Calories in 1 container (113 g) Lowfat Whipped Strawberry Yogurt Mousse?

1 container (113 g) Lowfat Whipped Strawberry Yogurt Mousse is 130 calories.

Looking for a tasty and healthy snack option? Try 1 container (113 g) Lowfat Whipped Strawberry Yogurt Mousse! Each serving contains only 130 calories and is a great source of calcium.

But it's not just about the low calorie count - this yogurt mousse is also delicious! Made with real strawberries and a whipped texture, it's sure to satisfy your sweet tooth cravings.

In this article, we'll explore some of the benefits of this snack option and why it's a great addition to your diet.

1 container (113 g) Lowfat Whipped Strawberry Yogurt Mousse

Calories per serving

Each serving of 1 container (113 g) Lowfat Whipped Strawberry Yogurt Mousse contains only 130 calories, making it a great snack option for those watching their calorie intake. Compared to other sweet treats like candy bars or cookies, this yogurt mousse provides a much healthier alternative without sacrificing taste. Just be sure to enjoy it in moderation as part of a balanced diet.

Lowfat option

Not only is this yogurt mousse low in calories, it's also a low fat option for those looking to reduce their fat intake. Made with lowfat yogurt and without any added oils or fats, it's a great choice for a healthy snack or dessert alternative. Plus, the added calcium from the yogurt can help maintain strong bones and teeth.

Whipped texture

One of the standout features of this yogurt mousse is its whipped texture - light and airy, it's a refreshing change from thicker and heavier desserts. The texture also makes it a great option for those who don't typically like the thicker texture of regular yogurt. Plus, it's easy to scoop and eat straight from the container for a quick and convenient snack.

Tasty strawberry flavor

The delicious strawberry flavor of this yogurt mousse is sure to satisfy your sweet tooth cravings without the added sugars and artificial flavors of other desserts. Made with real strawberries, it's a healthier and more natural option for a fruity dessert. Pair it with some fresh fruit for an extra dose of sweetness and a boost of nutrients.

Single serving size

Each container of Lowfat Whipped Strawberry Yogurt Mousse is a single serving size, making it easy to grab and go for an on-the-go snack or meal. Plus, the portion size helps with mindful eating and prevents overindulging. No need to worry about measuring or portioning - just grab a container and enjoy!

Convenient container

The container for this yogurt mousse is not only a single serving size, but also easy to store in the fridge or take with you on-the-go. No need for additional utensils or containers - just spoon out and enjoy straight from the container. Perfect for busy lifestyles and those looking for a quick and convenient snack option.

Perfect as a snack

Looking for a snack option that won't derail your healthy eating goals? Lowfat Whipped Strawberry Yogurt Mousse is a great option for a satisfying and filling snack that won't leave you feeling guilty. Plus, the added calcium and protein from the yogurt can help keep you full and energized throughout the day.

Great for breakfast

Yogurt is a great option for breakfast - it's filling, full of protein, and provides much-needed calcium for strong bones and teeth. Lowfat Whipped Strawberry Yogurt Mousse is a great alternative to regular yogurt and can be easily paired with some fresh fruit or granola for a delicious and nutritious breakfast. Plus, the whipped texture provides a nice change from a typical yogurt or smoothie bowl.

Healthy dessert alternative

Desserts don't have to be unhealthy - there are plenty of options that satisfy your sweet tooth while still being nutritious and low in calories. Lowfat Whipped Strawberry Yogurt Mousse is a great option for a healthy dessert alternative, with its low calorie count and added calcium and protein. Top with some fresh fruit or nuts for added flavor and crunch.

Good source of calcium

Calcium is an important nutrient for strong bones and teeth, and yogurt is a great natural source of calcium. Lowfat Whipped Strawberry Yogurt Mousse is a great option for those looking to increase their calcium intake, with each serving containing 20% of the daily recommended value. Plus, the added protein from the yogurt can help keep you feeling full and satisfied for longer.

Lowfat Whipped Strawberry Yogurt Mousse is the perfect snack option - low in calories, high in calcium, and delicious!

FAQs about Lowfat Whipped Strawberry Yogurt Mousse

1. What is Lowfat Whipped Strawberry Yogurt Mousse?

Lowfat Whipped Strawberry Yogurt Mousse is a dairy-based dessert made from low-fat, whipped yogurt mousse with added strawberry flavoring.

2. How many calories are in one container of Lowfat Whipped Strawberry Yogurt Mousse?

One container (113 g) of Lowfat Whipped Strawberry Yogurt Mousse contains 130 calories.

3. Is Lowfat Whipped Strawberry Yogurt Mousse a healthy dessert option?

Lowfat Whipped Strawberry Yogurt Mousse can be considered a relatively healthy dessert option due to its low-fat content and the calcium and protein from the yogurt.

4. Can Lowfat Whipped Strawberry Yogurt Mousse be consumed by individuals with lactose intolerance?

Individuals with lactose intolerance may not be able to consume Lowfat Whipped Strawberry Yogurt Mousse as it is a dairy-based dessert.

5. Is Lowfat Whipped Strawberry Yogurt Mousse suitable for individuals on a low-carb diet?

Lowfat Whipped Strawberry Yogurt Mousse may not be suitable for individuals on a low-carb diet as it contains carbohydrates from the yogurt and added sugar.

Nutritional Values of 1 container (113 g) Lowfat Whipped Strawberry Yogurt Mousse

UnitValue
Calories (kcal)130 kcal
Fat (g)2.5 g
Carbs (g)22 g
Protein (g)5 g

Calorie breakdown: 17% fat, 67% carbs, 15% protein

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