Indulge in the delicious taste of Corner Lowfat Dark Chocolate & Cherry Yogurt at just 170 calories per container (150 g). It's a perfect snack for your busy day.

This yogurt is packed with protein, low in fat and has a moderate amount of sugar that will help you feel full for longer. Enjoy the benefits of a healthy snack option that will leave you feeling satisfied and energized.

In this article, we'll explore the nutritional content of this yogurt, along with helpful tips and strategies to incorporate it into your diet.

Calories per Container

One container (150 g) of Corner Lowfat Dark Chocolate & Cherry Yogurt contains 170 calories. This amount of calories is perfect for a snack or as part of your breakfast or lunch. It's important to note that the calorie count may vary slightly depending on the brand or variation of the yogurt, so make sure to read the label before purchasing.

Protein Content

Corner Lowfat Dark Chocolate & Cherry Yogurt is a great source of protein. Each container (150 g) contains approximately 11 grams of protein. Protein is an essential nutrient that helps with muscle repair and growth, as well as keeping you full for longer periods of time. Incorporating protein into your diet is especially important for vegetarians and vegans who may have limited sources of protein in their diet.

Fat Content

Corner Lowfat Dark Chocolate & Cherry Yogurt is a low-fat option, making it a great choice for those watching their fat intake. One container (150 g) typically contains around 2 grams of fat, which is only a small percentage of your daily recommended fat intake.

Sugar Content

Corner Lowfat Dark Chocolate & Cherry Yogurt has a moderate amount of sugar, making it a healthier choice compared to other sweet snacks. One container (150 g) typically contains around 17 grams of sugar, which is still well below the daily recommended limit of 25 grams for women and 37 grams for men.

Benefits of Lowfat Yogurt

Lowfat yogurt offers many health benefits, such as improved digestion, stronger bones, and better immunity. It's also a good source of calcium, which is important for bone health, and probiotics, which are beneficial for gut health. Incorporating lowfat yogurt into your diet can be an easy way to get these health benefits and promote overall wellbeing.

Dark Chocolate and Cherry Combination

The combination of dark chocolate and cherry in this yogurt makes it a tasty and satisfying snack option. Dark chocolate contains antioxidants and has been shown to have a positive effect on heart health. Cherries are also a good source of antioxidants and have anti-inflammatory properties. Together, these ingredients make a delicious and nutritious combination that can help satisfy your sweet cravings.

Serving Suggestions

Corner Lowfat Dark Chocolate & Cherry Yogurt can be enjoyed on its own as a snack or incorporated into other dishes for a tasty and healthy addition. Try adding it to your morning oatmeal or smoothie bowl for an extra boost of flavor and nutrients. You can also use it as a dip for fresh fruit or as a topping for pancakes or waffles.

Healthy Snack Option

Corner Lowfat Dark Chocolate & Cherry Yogurt is a healthy snack option that can help keep you energized and full throughout the day. It's a convenient on-the-go snack that you can enjoy at work, school, or during your daily commute. Instead of reaching for unhealthy snacks like chips or candy, choose this yogurt for a tasty and satisfying alternative.

Suitable for Weight Loss

Corner Lowfat Dark Chocolate & Cherry Yogurt can be a great addition to a weight loss diet. It's low in calories, high in protein, and contains a moderate amount of sugar, making it a healthier choice compared to many other snacks. Incorporating this yogurt into your diet can help you stay on track with your weight loss goals while still satisfying your sweet cravings.

Allergen Information

Corner Lowfat Dark Chocolate & Cherry Yogurt contains dairy and may not be suitable for those with lactose intolerance or milk allergies. If you have any allergies or dietary restrictions, be sure to read the label carefully before consuming this product.