Calories in 1 container (150 g) Fruit on The Bottom Greek Nonfat Yogurt?

1 container (150 g) Fruit on The Bottom Greek Nonfat Yogurt is 130 calories.

If you're looking for a quick and Healthy snack, 1 container (150 g) of Fruit on the bottom Greek Nonfat Yogurt is a great option. With only 130 calories per serving, you can satisfy your hunger without feeling guilty. This yogurt is also rich in Protein, making it a smart choice for those looking to increase their protein intake.

In addition to being low in calories, this Yogurt is also low in fat and sugar, making it a great option for Weight management diets. It's also a great source of Calcium, which is important for bone health. And, perhaps best of all, this yogurt contains No artificial flavors or preservatives.

So next time you need a quick and Healthy snack, reach for a container of Fruit on the bottom Greek Nonfat Yogurt. With many Fruit flavors to choose from and Convenient Single-serving containers, it's a delicious and easy way to stay on track with your health goals.

1 container (150 g) Fruit on The Bottom Greek Nonfat Yogurt

Calories per serving are 130

At 130 calories per serving, Fruit on the bottom Greek Nonfat Yogurt is a low-calorie snack that won't break the calorie bank. This makes it a great option for those watching their weight or looking to maintain a healthy diet. But just because it's low in calories doesn't mean it's lacking in taste. With a variety of Fruit flavors to choose from, this yogurt is a delicious and satisfying snack. So next time you're in the mood for a sweet treat, reach for a container of Fruit on The Bottom Greek Nonfat yogurt. It's a guilt-free indulgence that you can feel good about.

Rich in protein

In addition to being low in calories, Fruit on the bottom Greek Nonfat Yogurt is also rich in Protein. With 12 grams of protein per serving, it's a great way to increase your protein intake without adding a lot of calories to your diet. Protein is important for a number of reasons. It helps you to feel full and satisfied, which can help you to eat less throughout the day. It also helps to build and repair muscle tissue, making it an essential nutrient for athletes and anyone looking to build lean muscle. So whether you're looking to lose weight, maintain your weight, or build muscle, Fruit on The Bottom Greek Nonfat yogurt is a great option.

Low in fat and sugar

Not only is Fruit on the bottom Greek Nonfat Yogurt low in calories, but it's also low in fat and sugar. This makes it a great option for those looking to maintain a healthy diet or manage their weight. But just because it's low in fat and sugar doesn't mean it's lacking in taste. With a variety of Fruit flavors to choose from, this yogurt is a delicious and satisfying snack. So next time you're in the mood for something sweet, reach for a container of Fruit on The Bottom Greek Nonfat yogurt. It's a tasty and healthy option that you can feel good about.

Great source of calcium

Fruit on the bottom Greek Nonfat Yogurt is also a great source of Calcium, which is important for bone health. One serving of this yogurt provides 15% of the recommended daily value of calcium. Calcium is essential for building and maintaining strong bones, especially as you age. It also helps to regulate muscle contractions and nerve function, making it an important mineral for overall health and wellbeing. So if you're looking to increase your calcium intake, consider adding Fruit on The Bottom Greek Nonfat yogurt to your diet.

No artificial flavors or preservatives

Unlike many other packaged foods, Fruit on the bottom Greek Nonfat Yogurt contains No artificial flavors or preservatives. This means you can feel good about what you're putting in your body and avoid some of the harmful chemicals and additives found in other snacks. By choosing yogurt that is free from artificial flavors and preservatives, you can support a healthier lifestyle and reduce your risk of health problems down the road. So next time you're at the grocery store, be sure to look for Fruit on The Bottom Greek Nonfat yogurt. It's a tasty and Healthy snack that you can feel good about.

Gluten-free

For those with gluten sensitivities, Fruit on the bottom Greek Nonfat Yogurt is a great option. It's Gluten-free, which means it contains no wheat, barley, or rye products that can trigger an allergic reaction. Eating a gluten-free diet can be challenging, but with options like Fruit on The Bottom Greek Nonfat yogurt, it's easier than ever to find delicious and satisfying snacks that meet your dietary needs. So if you're looking for a gluten-free snack that tastes great, be sure to try Fruit on The Bottom Greek Nonfat Yogurt.

Many fruit flavors to choose from

One of the great things about Fruit on the bottom Greek Nonfat Yogurt is that it comes in many different Fruit flavors. Whether you prefer strawberry, peach, blueberry, or another fruit, there's a flavor that's sure to satisfy your taste buds. By choosing yogurt with real fruit on the bottom, you can enjoy a burst of flavor in every bite. And with so many flavors to choose from, it's easy to find a favorite that you'll want to enjoy again and again. So next time you're at the grocery store, be sure to check out the selection of Fruit on The Bottom Greek Nonfat yogurt flavors. You're sure to find a few that you love!

Convenient single-serving containers

Fruit on the bottom Greek Nonfat Yogurt comes in Convenient Single-serving containers, making it a great option for those on the go. Whether you're headed to work, school, or the gym, you can easily toss a container in your bag and enjoy a Healthy snack wherever you go. Plus, by choosing single-serving containers, you can avoid overeating and stick to your portion sizes. This can help you to maintain a healthy diet and avoid unwanted weight gain. So if you're looking for a snack that's easy to take with you on the go, be sure to try Fruit on The Bottom Greek Nonfat yogurt.

Ideal for a quick and healthy snack

When you're in a rush and need a quick and Healthy snack, Fruit on the bottom Greek Nonfat Yogurt is a great option. With only 130 calories per serving, it's a low-calorie snack that won't derail your diet. Plus, it's packed with Protein, making it a satisfying option that will keep you feeling full and energized throughout the day. And with many different Fruit flavors to choose from, it's a snack that never gets boring. So next time you need a quick and healthy snack, reach for a container of Fruit on The Bottom Greek Nonfat yogurt. It's a tasty and nutritious option that you can feel good about.

Suitable for weight management diets

Fruit on the bottom Greek Nonfat Yogurt is an ideal snack for those looking to manage their weight. It's low in calories, fat, and sugar, making it a smart choice for those looking to cut back on calories and maintain a healthy weight. Plus, with its high Protein content, it's a satisfying snack that will keep you feeling full and energized. And because it comes in Single-serving containers, it's easy to control your portions and avoid overeating. So if you're looking for a snack that can help you manage your weight and keep you feeling satisfied, be sure to try Fruit on The Bottom Greek Nonfat yogurt.

5 FAQ About Fruit on the bottom Greek Nonfat Yogurt

1. What are the fruit options available in Fruit on The Bottom Greek Nonfat yogurt?

Fruit on The Bottom Greek Nonfat Yogurt offers a variety of Fruit flavors such as strawberry, blueberry, raspberry, peach, and cherry.

2. What makes Fruit on The Bottom Greek Nonfat Yogurt a Healthy snack option?

Fruit on The Bottom Greek Nonfat Yogurt is low in calories and high in Protein. It is also a good source of Calcium and vitamin D.

3. Is Fruit on The Bottom Greek Nonfat Yogurt suitable for people who are lactose intolerant?

Fruit on The Bottom Greek Nonfat Yogurt may be suitable for people who are lactose intolerant as it contains less lactose than regular yogurt. However, it is best to check with a healthcare professional before consuming it.

4. Can Fruit on The Bottom Greek Nonfat Yogurt be eaten as a breakfast option?

Yes, Fruit on The Bottom Greek Nonfat Yogurt can be eaten as a breakfast option as it is a nutritious and fulfilling snack to start the day with. It can also be paired with granola or other toppings.

5. Is Fruit on The Bottom Greek Nonfat Yogurt suitable for vegetarians and vegans?

Fruit on The Bottom Greek Nonfat Yogurt is suitable for vegetarians but not for vegans as it contains dairy products.

Nutritional Values of 1 container (150 g) Fruit on The Bottom Greek Nonfat Yogurt

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)19 g
Protein (g)13 g

Calorie breakdown: 0% fat, 59% carbs, 41% protein

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