Calories in 1 container (150 g) Protein Yogurt Mixed Berry?

1 container (150 g) Protein Yogurt Mixed Berry is 100 calories.

Looking for a low calorie snack option that's packed with protein? Look no further than 1 container (150 g) of Protein Yogurt Mixed Berry, which comes in at just 100 calories. This delicious snack is made with natural ingredients and is gluten-free and non-GMO, making it a healthy choice for anyone who is health-conscious.

Not only is Protein Yogurt Mixed Berry a tasty and convenient on-the-go snack, it's also a great choice for post-workout recovery. With up to 12 grams of protein per 150 g serving, this yogurt will help refuel your muscles and aid in your body's recovery after exercise.

And the best part? There are no artificial flavors or preservatives in this yogurt, making it a healthy breakfast choice for anyone looking to start their day off on the right foot. In this article, we'll explore some of the other benefits of Protein Yogurt Mixed Berry and why it's a great choice for anyone looking for a healthy snack option.

1 container (150 g) Protein Yogurt Mixed Berry

Low calorie snack option

Protein Yogurt Mixed Berry is a great snack option for those who are watching their calorie intake. At just 100 calories per serving, you can enjoy this delicious yogurt guilt-free!

Packed with protein

With up to 12 grams of protein per serving, Protein Yogurt Mixed Berry is a great way to refuel your muscles after a workout or to add some protein into your diet. Protein is essential for muscle growth and repair, making this yogurt a great choice for anyone looking to improve their fitness.

Great for post-workout recovery

After a workout, it's crucial to refuel your body with the nutrients it needs to recover. Protein Yogurt Mixed Berry is a great choice for post-workout recovery due to its high protein content and natural ingredients.

Convenient on-the-go snack

Whether you're running out the door in the morning or need a quick snack on-the-go, Protein Yogurt Mixed Berry is a convenient and healthy option. Its portable container makes it easy to take with you wherever you go, so you never have to sacrifice your health for convenience.

Delicious mixed berry flavor

Not only is Protein Yogurt Mixed Berry a healthy snack choice, it's also delicious! This yogurt is made with natural ingredients and has a flavorful mix of berries that will make your taste buds sing.

Made with natural ingredients

Unlike many other snack options, Protein Yogurt Mixed Berry is made with all-natural ingredients that are free from artificial flavors and preservatives. This means you can enjoy your snack without having to worry about consuming any harmful chemicals or additives.

Gluten-free and non-GMO

If you have dietary restrictions, you'll be happy to know that Protein Yogurt Mixed Berry is both gluten-free and non-GMO. This yogurt is a safe and healthy option for anyone who suffers from gluten intolerances or allergies.

Suitable for vegetarians

If you're a vegetarian, finding high-protein snacks can be a challenge. Luckily, Protein Yogurt Mixed Berry is a vegetarian-friendly snack option that doesn't compromise on taste or nutrition.

No artificial flavors or preservatives

There are no artificial flavors or preservatives in Protein Yogurt Mixed Berry, making it a healthy and natural snack option that you can feel good about eating.

Healthy breakfast choice

Looking for a healthy breakfast option that's quick and easy to prepare? Protein Yogurt Mixed Berry is a great choice! It's low in calories, high in protein, and made with natural ingredients, making it an ideal way to start your day off on a healthy note.

Protein Yogurt Mixed Berry is a delicious and healthy snack option that's perfect for anyone who is health-conscious or looking to improve their fitness.

Frequently Asked Questions About Protein Yogurt Mixed Berry

1. How many calories are in one container of Protein Yogurt Mixed Berry?

One container of Protein Yogurt Mixed Berry has 100 calories.

2. Is Protein Yogurt Mixed Berry high in protein?

Yes, Protein Yogurt Mixed Berry contains protein. However, the exact amount of protein depends on the brand and type of yogurt.

3. Is Protein Yogurt Mixed Berry good for weight loss?

Protein Yogurt Mixed Berry can be a good option for weight loss because it is low in calories and contains protein which can help to keep you full. However, it is important to choose a yogurt that is low in sugar and other additives.

4. Can people with lactose intolerance eat Protein Yogurt Mixed Berry?

It depends on the brand and type of yogurt. Some yogurts are made with lactose-free milk or contain added lactase enzymes that help to break down lactose, which may make them suitable for people with lactose intolerance. However, it is important to read the label and consult with a healthcare professional if you are unsure.

5. Is Protein Yogurt Mixed Berry a good source of vitamins and minerals?

Again, the nutrient content of Protein Yogurt Mixed Berry varies depending on the brand and type of yogurt. However, many yogurts are a good source of calcium, vitamin D, and probiotics which can benefit gut health.

Nutritional Values of 1 container (150 g) Protein Yogurt Mixed Berry

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)10 g
Protein (g)13 g

Calorie breakdown: 0% fat, 43% carbs, 57% protein

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