If you're looking for a delicious and healthy salad option for lunch, look no further than the 1 container (220 g) Bistro Santa Fe Style Salad! Packed with flavor and nutrition, this salad is a tasty and convenient choice for busy days.
Made with a variety of fresh ingredients, including romaine lettuce, black beans, corn, and red bell peppers, this salad is loaded with vitamins and minerals. It's also high in fiber and protein, making it a filling and satisfying meal. And with just 270 calories per serving, it's a great option for those looking to maintain a healthy diet.
Whether you're packing lunch for work or just need a quick and easy meal at home, the Bistro Santa Fe Style Salad is a great choice. So why not give it a try today and see for yourself how delicious and nutritious it can be?
Ingredients
Here are the ingredients you'll need to make the 1 container (220 g) Bistro Santa Fe Style Salad:
- Romaine lettuce
- Black beans
- Corn
- Cilantro
- Red bell peppers
- White cheddar cheese
- Tortilla strips
- Santa Fe Style dressing
Preparation
Preparing the Bistro Santa Fe Style Salad is quick and easy. Here's how to do it:
- Empty the contents of the container into a bowl.
- Add the Santa Fe Style dressing and toss to coat.
- Sprinkle the tortilla strips on top of the salad.
It's that simple! Your salad is now ready to eat.
Here's some information on the nutritional value of the 1 container (220 g) Bistro Santa Fe Style Salad:
- Serving size: 1 container (220 g)
- calories per serving: 270
- Protein per serving: 9 g
- Carbohydrates per serving: 35 g
- Fat per serving: 12 g
- Fiber per serving: 7 g
- Vitamins and Minerals content: vitamin A, vitamin C, calcium, and iron
As you can see, this salad is a great source of nutrients and is a healthy meal option.
Serving Size
The serving size for the 1 container (220 g) Bistro Santa Fe Style Salad is one container.
Calories per Serving
There are 270 calories per serving of the 1 container (220 g) Bistro Santa Fe Style Salad.
Protein per Serving
Each serving of the 1 container (220 g) Bistro Santa Fe Style Salad contains 9 grams of protein.
Carbohydrates per Serving
There are 35 grams of carbohydrates per serving of the 1 container (220 g) Bistro Santa Fe Style Salad.
Fat per Serving
Each serving of the 1 container (220 g) Bistro Santa Fe Style Salad contains 12 grams of fat.
Fiber per Serving
There are 7 grams of fiber per serving of the 1 container (220 g) Bistro Santa Fe Style Salad.
Vitamins and Minerals Content
The 1 container (220 g) Bistro Santa Fe Style Salad is a good source of several vitamins and minerals, including:
- Vitamin A
- Vitamin C
- Calcium
- Iron
These nutrients are essential for good health and can help to keep you feeling your best.
Eating healthy doesn't have to be boring, and the Bistro Santa Fe Style Salad is proof of that.
5 Frequently Asked Questions about Bistro Santa Fe Style Salad
1. What are the ingredients in Bistro Santa Fe Style Salad?
The Bistro Santa Fe Style Salad typically contains a mix of greens, such as spinach and arugula, topped with cherry tomatoes, black beans, corn, tortilla strips, and a Santa Fe-style dressing, which is a mix of spices, lime juice, and olive oil.
2. How many calories are in a container of Bistro Santa Fe Style Salad?
A container of Bistro Santa Fe Style Salad typically contains 270 calories.
3. Is Bistro Santa Fe Style Salad a healthy meal option?
Yes, Bistro Santa Fe Style Salad can be a healthy meal option as it is typically low in saturated fat and high in fiber and nutrients. However, it's important to consider the portion size and dressing that comes with the salad, as these can add extra calories and fat.
4. Can I customize the Bistro Santa Fe Style Salad?
Yes, you can customize the Bistro Santa Fe Style Salad by adding or removing ingredients as per your liking. However, this might alter the nutritional values of the salad as well.
5. Where can I purchase Bistro Santa Fe Style Salad?
Many grocery stores and supermarkets carry pre-packaged Bistro Santa Fe Style Salad. You can check the store locator on their website or contact their customer service for more information.