Calories in 1 container (23 g) Hot Pepper Jam?

1 container (23 g) Hot Pepper Jam is 70 calories.

Looking for a delicious jam option that won't break the calorie bank? Look no further than 1 container (23 g) Hot Pepper Jam! With a mere 70 calories per serving, this jam is a tasty and low-calorie option for all your snacking and mealtime needs.

Not only is this jam low in calories, but it also boasts a spicy flavor that can add a kick to any dish. Made with all-natural ingredients, including fresh peppers, vinegar, and sugar, this jam is a sweet and savory treat that can be used in a variety of ways.

In this article, we'll explore the versatility of this jam and provide some practical tips and strategies for incorporating it into your meals and snacks.

1 container (23 g) Hot Pepper Jam

Low in Calories

Not only is this jam low in calories, but it's also low in fat and sugar. This makes it a guilt-free treat that you can enjoy throughout the day. Whether you're looking for a mid-day snack or a topping for your breakfast toast, this jam is a great option that won't weigh you down.

Spicy Flavor

Whether you're looking to add some heat to your morning eggs or want to spice up your sandwich at lunchtime, this jam is a versatile ingredient that can be used in a variety of ways. The spicy flavor of this jam doesn't overpower the sweetness, making it a perfect balance of sweet and spicy.

Versatile Ingredient

Use it as a topping for your morning toast or mix it in with your yogurt for a spicy and sweet breakfast option. For lunch, spread it on a sandwich for an added kick of flavor or mix it into your salad dressing for a unique dressing option. And for dinner, this jam can be used as a glaze for chicken or pork, making it a versatile ingredient that can be used in a variety of dishes.

Sweet and Savory

Use it as a spread on your morning bagel or mix it into your oatmeal for a unique breakfast option. For lunch, spread it on your sandwich or mix it into your cheese and crackers for a sweet and savory snack option. And for dinner, use it as a glaze on your meats or mix it into your stir-fry for a unique flavor experience.

Easy to Use

Simply spread it on your toast or muffin for a morning treat, or use it as a dip for your veggies or crackers. For lunch, mix it into your mayo for a unique sandwich spread or use it as a glaze for your chicken or pork. And for dinner, mix it into your stir-fry for a unique flavor experience or use it as a marinade for your meats.

Great for Sandwiches

Spread it on your bread for a simple lunch option or mix it into your mayo for added flavor. Add it to your deli meat and cheese for a sweet and spicy sandwich option. And for a unique twist, use it in your grilled cheese sandwich for a sweet and spicy treat.

Can Enhance Dipping Sauces

Mix it into your ranch dressing for a spicy kick or add it to your BBQ sauce for a unique flavor experience. For a sweet and spicy option, mix it into your honey mustard dipping sauce. And for a unique twist, mix it into your cheese dip for added flavor.

Combines Well with Cheeses

Add it to your brie or goat cheese for a unique cheese and crackers experience. Mix it into your mac and cheese for a unique twist on this classic dish. And for a unique appetizer option, mix it into your cream cheese and serve with crackers or vegetables.

Good Source of Vitamin C

Vitamin C is essential for a healthy immune system and can also help with iron absorption. In addition to its sweet and spicy flavor, this jam is also a great way to boost your nutrient intake.

Made with All-Natural Ingredients

Made with fresh peppers, vinegar, and sugar, this jam is a healthier option than many store-bought jams. With no artificial flavors or colors, you can feel good about adding this jam to your meals and snacks.

Whether you're looking to add some heat to your morning eggs or want to spice up your sandwich at lunchtime, this jam is a versatile ingredient that can be used in a variety of ways.

Frequently Asked Questions About Hot Pepper Jam

1. What is hot pepper jam?

Hot pepper jam is a type of spread that combines sweet and spicy flavors. It is typically made with peppers, sugar, pectin, and vinegar.

2. What are the health benefits of hot pepper jam?

Hot peppers are high in vitamin C and capsaicin, a compound that has been shown to have anti-inflammatory and pain-relieving properties. However, hot pepper jam is usually high in sugar, so it should be consumed in moderation.

3. How can I use hot pepper jam?

Hot pepper jam can be used as a spread on toast or crackers, as a glaze for meat or vegetables, or as a dip for cheese or crackers.

4. What is the calorie count of hot pepper jam?

One container (23 g) of hot pepper jam contains 70 calories.

5. Is hot pepper jam spicy?

Yes, hot pepper jam is typically spicy, although the level of heat can vary depending on the type and amount of peppers used in the recipe.

Nutritional Values of 1 container (23 g) Hot Pepper Jam

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)1 g

Calorie breakdown: 0% fat, 93% carbs, 7% protein

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