Looking for a nutritious and tasty meal option? Look no further than the 1 container (264 g) Fresh Grilled Chicken Salad! Packed with flavor and important nutrients, this salad is the perfect lunch or dinner option for those looking to maintain a healthy lifestyle. And with just 250 Calories per serving, you can enjoy this satisfying meal without worrying about overindulging.
Each serving of this delicious salad contains an impressive 22 grams of Protein, making it a great choice for those looking to build and maintain muscle mass. Additionally, the salad contains only 10 grams of Fat per serving, of which just 2 grams are saturated. And with 19 grams of Carbohydrates and 3 grams of Fiber per serving, this salad is sure to keep you feeling satisfied and energized throughout the day.
But the benefits of this salad don't stop there! In addition to being a great source of macronutrients, the Fresh Grilled Chicken Salad is also packed with essential Vitamins and Minerals. Read on to learn more about the specific nutritional benefits of this delicious and nutritious salad.
Calories per serving
As mentioned earlier, each serving of this salad contains just 250 Calories. This makes it an excellent choice for those looking to maintain a healthy weight without sacrificing flavor or nutrition. By choosing meals such as the Fresh Grilled Chicken Salad, you can better manage your caloric intake while still enjoying tasty and satisfying meals.
Protein content per serving
With 22 grams of Protein per serving, the Fresh Grilled Chicken Salad is an excellent choice for those looking to build muscle mass and improve their overall health. Protein is an essential macronutrient that plays a key role in muscle development, immune function, and more. By incorporating protein-rich foods such as chicken into your diet, you can better support your body's needs and promote overall well-being.
Fat content per serving
At just 10 grams per serving, the Fresh Grilled Chicken Salad is a great option for those looking to keep their Fat intake in check. And with just 2 grams of saturated fat per serving, this salad is a heart-healthy choice that can help lower your risk of heart disease and other health conditions. By choosing meals lower in overall fat and saturated fat, you can better support your overall health and well-being.
Carbohydrate content per serving
With 19 grams of Carbohydrates per serving, the Fresh Grilled Chicken Salad is a great source of energy to fuel your day. And with 3 grams of Fiber per serving, this salad is sure to keep you feeling full and satisfied between meals. By choosing meals rich in complex carbohydrates and fiber, you can better support your overall health and wellness.
Fiber content per serving
As mentioned earlier, each serving of the Fresh Grilled Chicken Salad contains 3 grams of Fiber. This is an important nutrient that plays a key role in digestive health and overall well-being. By ensuring that you get enough fiber in your diet, you can improve your digestion, lower your risk of chronic disease, and promote overall health and wellness.
Vitamin content per serving
In addition to important macronutrients such as Protein, healthy Fats, Carbohydrates, and Fiber, the Fresh Grilled Chicken Salad is also packed with essential Vitamins and Minerals. Each serving contains significant amounts of vitamin A, vitamin C, vitamin K, and folate, among other important nutrients. By incorporating a variety of colorful fruits and vegetables into your meals, you can better support your overall health and wellness.
Mineral content per serving
In addition to important Vitamins, the Fresh Grilled Chicken Salad is also a great source of essential Minerals such as iron, magnesium, and potassium. These nutrients play important roles in everything from bone health to muscle function to energy production. By ensuring that you get enough of these important minerals in your diet, you can better support your overall health and well-being.
Ingredients in the Salad
The Fresh Grilled Chicken Salad contains a variety of tasty and nutritious Ingredients, including fresh grilled chicken breast, mixed greens, cherry tomatoes, cucumber, red onion, and a delicious vinaigrette dressing. By incorporating a variety of colorful and flavorful ingredients into your salads, you can better support your overall health and wellness.
Preparation and Serving Instructions
To prepare the Fresh Grilled Chicken Salad, simply empty the contents of the container onto a plate or bowl and enjoy! For best results, store the salad in the refrigerator until ready to eat.
Health Benefits of Fresh Grilled Chicken Salad
Overall, the Fresh Grilled Chicken Salad is an excellent choice for those looking to improve their health and wellness. Packed with important macronutrients, Vitamins, and Minerals, this salad can help support everything from muscle development to immune function to heart health. By incorporating salads such as the Fresh Grilled Chicken Salad into your diet, you can better manage your weight and improve your overall health and well-being.
Eating healthy and nutritious meals doesn't have to be bland or boring. With tasty and satisfying options like the Fresh Grilled Chicken Salad, you can enjoy nutritious meals without sacrificing flavor or variety.
FAQs for Fresh Grilled Chicken Salad
1. How many Calories are in a container of Fresh Grilled Chicken Salad?
There are 250 calories in a 264 g container of Fresh Grilled Chicken Salad.
2. What is the serving size for Fresh Grilled Chicken Salad?
The serving size for Fresh Grilled Chicken Salad is one container, which is 264 g.
3. Is the chicken in the salad grilled or fried?
The chicken in the Fresh Grilled Chicken Salad is grilled, not fried.
4. What other Ingredients are in the Fresh Grilled Chicken Salad?
Aside from the grilled chicken, the Fresh Grilled Chicken Salad also contains mixed greens, cherry tomatoes, cucumbers, and a balsamic vinaigrette dressing.
5. Is the Fresh Grilled Chicken Salad a healthy option?
Yes, the Fresh Grilled Chicken Salad is a healthy option, as it has only 250 calories and contains a good amount of vegetables and lean Protein.