One container of Forbidden Chicken (Medium) weighs 337g and contains 440 calories. If you're watching your calorie intake, it's important to be mindful of the amount you consume.

In addition to its caloric content, Forbidden Chicken is also a good source of protein and other nutrients, making it a popular choice for those looking to maintain a healthy diet. Here are some additional nutritional facts about this product:

In this article, we'll explore the nutritional benefits of Forbidden Chicken (Medium) while also providing some tips on how to best prepare and store it.

Calories and Serving Size

A single serving of Forbidden Chicken (Medium) weighs 337g and contains 440 calories. This makes it a moderately high-calorie food option, especially when compared to other types of lean protein options like chicken breast or fish. However, the relatively high-calorie content of Forbidden Chicken is balanced out by its high protein and nutrient density. Individuals watching their calorie intake can control their portion sizes accordingly. A serving size of Forbidden Chicken (Medium) is 1 container (337 g) and provides a balanced ratio of protein and carbohydrates.

Fat Content

Forbidden Chicken is a relatively lean source of protein, containing just 12g of fat per serving. Of this, only 2g is saturated fat, making it a healthier alternative to other high-fat meat options like beef or pork. The remaining 10g of fat is mostly unsaturated, which has been linked to a wide range of health benefits, including reduced inflammation and improved heart health. The fat content in Forbidden Chicken (Medium) is balanced with a high protein content. Protein is an essential nutrient that plays a vital role in building and repairing muscle tissue, which is essential for maintaining a healthy weight and overall health.

Protein Content

Each serving of Forbidden Chicken (Medium) contains 36g of protein, making it an excellent source of this essential nutrient. Protein is essential for building and repairing muscle and other tissues, which is crucial for maintaining good overall health. Protein is also beneficial for weight loss and weight management, as it helps to reduce hunger levels and maintain satiety.

Carbohydrates and Sugar

Forbidden Chicken (Medium) is relatively low in carbohydrates, containing just 22g per serving. Of this, only 3g is sugar, which is important to note for those monitoring their sugar intake. However, the carbohydrates in Forbidden Chicken (Medium) are complex and high in fiber, making them a good source of sustained energy that helps to maintain healthy blood sugar levels.

Cholesterol and Sodium

For those monitoring their cholesterol intake, Forbidden Chicken (Medium) is a good option, containing just 80mg of cholesterol per serving. It's also relatively low in sodium, containing just 450mg per serving. However, it's important to note that the sodium content in Forbidden Chicken can vary depending on how it's prepared, so it's important to check the nutrition information on the package when purchasing it.

Vitamins and Minerals

Forbidden Chicken (Medium) is a good source of a wide range of vitamins and minerals. Specifically, it's an excellent source of vitamin B12, which is essential for maintaining healthy nervous and digestive systems, and iron, which is necessary for the production of red blood cells. It's also a good source of phosphorus, which is important for healthy bones and teeth, and selenium, which is essential for healthy metabolism and immune function.

Ingredients

Forbidden Chicken (Medium) is made with high-quality, all-natural ingredients, including chicken breast, water, and a proprietary blend of seasonings and spices. It's free from artificial preservatives, colors, and flavors, making it a healthier and more natural alternative to other processed meat products.

Preparation Instructions

Forbidden Chicken is incredibly versatile and can be prepared in a variety of ways, including grilled, baked, or sautéed. It can also be added to soups, salads, and stir-fries for added flavor and protein. It's important to ensure that Forbidden Chicken is cooked thoroughly before consuming it to reduce the risk of foodborne illness. The internal temperature of the chicken should reach 165°F (74°C).

Storage Tips

To ensure maximum freshness and flavor, it's important to store Forbidden Chicken (Medium) properly. Once opened, the container should be refrigerated and consumed within 3-4 days. For long-term storage, Forbidden Chicken can be frozen for up to 6 months. To freeze, wrap the container tightly in plastic wrap or aluminum foil and store in a freezer-safe bag or container.

Health Benefits

Forbidden Chicken (Medium) offers a wide range of health benefits, including its high protein content, low fat content, and all-natural ingredients. It's also a good source of essential vitamins and minerals that help to support overall health and wellness. Incorporating Forbidden Chicken into a balanced and healthy diet can help to improve overall health while also helping to maintain a healthy weight.