If you're looking for a tasty and healthy meal, you can't go wrong with 1 container of Baja Pineapple Chicken. This dish is packed with flavor and nutrients, with just 307 calories per serving.

Made with succulent chicken breast seasoned with a blend of herbs and spices, plus juicy chunks of fresh pineapple and peppers, this dish is a delight for the taste buds. But it's not just delicious - it's also packed with protein, vitamins, and other essential nutrients that your body needs to thrive.

In this article, we'll take a closer look at the nutritional benefits of Baja Pineapple Chicken and show you how to make it for yourself, so you can enjoy all the flavor and health benefits this dish has to offer.

Calorie Count of Baja Pineapple Chicken

One of the great things about Baja Pineapple Chicken is that it's a relatively low-calorie dish compared to many other options. A single serving, which is one container, contains just 307 calories. This makes it a great choice if you're trying to watch your weight or manage your calorie intake.

Fat Content in Baja Pineapple Chicken

In addition to being low in calories, Baja Pineapple Chicken is also relatively low in fat compared to many other dishes. A single serving contains just 7 grams of fat, with only 1 gram of saturated fat. This means you can enjoy this dish without worrying about adding too much fat or unhealthy oils to your diet.

Protein Content in Baja Pineapple Chicken

One of the great things about Baja Pineapple Chicken is that it's packed with protein, which is an essential nutrient for building and repairing muscles and tissues in your body. Each serving of Baja Pineapple Chicken contains 32 grams of protein, which is nearly two-thirds of the recommended daily value for adults. This makes it a great choice if you're looking to build muscle, stay full and satisfied, or recover from a tough workout.

Carbohydrate Content in Baja Pineapple Chicken

While Baja Pineapple Chicken is low in calories and fat, it does contain some carbohydrates, which are an important source of energy for your body. Each serving of Baja Pineapple Chicken contains 28 grams of carbohydrates, with 4 grams of fiber and 16 grams of sugar. This means you'll get a quick boost of energy from the sugar, but the fiber will help keep you full and satisfied for longer.

Vitamin C in Baja Pineapple Chicken

One of the key ingredients in Baja Pineapple Chicken is fresh pineapple, which is packed with vitamin C, an essential nutrient for maintaining a healthy immune system and promoting healthy skin and hair. Each serving of Baja Pineapple Chicken contains 95% of the recommended daily value of vitamin C, making it a great choice if you're looking to boost your immune system or maintain healthy skin and hair.

Sodium Content in Baja Pineapple Chicken

While Baja Pineapple Chicken is a healthy and nutritious dish, it does contain some sodium, which is an essential nutrient but can be harmful if consumed in excess. Each serving of Baja Pineapple Chicken contains 760 milligrams of sodium, which is about one-third of the recommended daily value. If you're watching your sodium intake, you may want to pair this dish with a low-sodium side dish or reduce the amount of seasoning you use.

Ingredients in Baja Pineapple Chicken

Baja Pineapple Chicken is made with a variety of fresh, nutritious ingredients that are both delicious and good for you. The main ingredients include chicken breast, pineapple, peppers, onions, and a blend of herbs and spices. These ingredients are all rich in vitamins, minerals, and other essential nutrients that your body needs to thrive.

Preparation Method of Baja Pineapple Chicken

While Baja Pineapple Chicken may sound complex, it's actually a relatively simple dish to prepare at home. To make it, simply sauté diced chicken breast in a hot pan until browned on all sides. Then, add chopped peppers and onions, along with fresh pineapple, and sauté until the vegetables are tender and the pineapple is caramelized. Finally, season with a blend of herbs and spices, such as cilantro, cumin, and chili powder, and serve hot with your favorite side dishes.

Serving Size of Baja Pineapple Chicken

Each container of Baja Pineapple Chicken contains a single serving, which is perfect for a quick and easy lunch or dinner. If you're feeding a larger group or looking to meal prep for the week ahead, you can easily scale this recipe up by doubling or tripling the ingredients and cooking in a larger pan.

Health Benefits of Baja Pineapple Chicken

Overall, Baja Pineapple Chicken is a great choice if you're looking for a healthy and nutritious meal that's packed with flavor and essential nutrients. From its high protein content to its rich source of vitamin C and other essential nutrients, this dish has a lot to offer in terms of health benefits. So whether you're looking to build muscle, support your immune system, or just enjoy a delicious and healthy meal, Baja Pineapple Chicken is a great choice.