If you're a cookie lover with a sweet tooth, then you'll adore this perfectly sized treat. Each 1 cookie (31 g) Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies is packed with flavor and ready to indulge your cravings. These cookies are baked to perfection with just the right amount of softness and crunchiness that comes from the chunks of milk chocolate and caramel. And the best part? At only 140 calories per serving, you don't have to feel guilty about satisfying your sweet tooth!

For those who enjoy keeping track of their nutritional intake, here are some important details about the 1 cookie (31 g) Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies. These cookies have a balance of carbohydrates, fats, protein, and sugar for a satisfying snack. Read more to find out the exact nutritional value.

Craving something sweet is natural but limiting your sugar and calorie intakes is important to stay on track with your healthy eating plan. Thankfully, with 1 cookie (31 g) Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies, you can indulge in a flavorful cookie that won't wreck your diet or make you feel guilty after eating it.

Calorie Information

One serving of 1 cookie (31 g) Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies is 140 calories. For those who want to control their calorie intake, it's important to know that each cookie is 140 calories. It's crucial to be mindful of the calorie count when snacking or indulging in your favorite treats, but with these cookies, you don't have to compromise on taste or satisfaction!

Carbohydrate Content

Each cookie contains 20 grams of carbohydrates, which come from a blend of sugar, flour, and other ingredients. The carbohydrate content in these cookies makes them a great option for those looking for a quick and easy energy boost. But if you're watching your carb intake, be mindful of how many cookies you consume to stay within your daily dietary limits.

Fat Content

One serving of 1 cookie (31 g) Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies has 6 grams of fat. The fat in these cookies mainly comes from the milk chocolate and caramel chunks, which give the cookies their signature flavor. But just like with carbs, it's important to be mindful of your fat intake, especially if you're trying to maintain a healthy weight.

Protein Content

Each cookie contains 2 grams of protein, making it a satisfying and filling snack. Protein is essential for building and repairing muscles, so if you're looking for a snack that will boost your protein intake, these cookies are a great option. Just remember to balance your protein intake with other nutrients to maintain a healthy diet.

Sugar Content

Each cookie contains 13 grams of sugar, which is derived from the caramel and other ingredients. While sugar is an important source of energy, consuming too much can be harmful to your health. So, while these cookies are a delicious treat, it's best to consume them in moderation. If you're looking for a lower sugar option, you may consider trying out some sugar-free cookies instead.

Sodium Content

Each cookie contains 110mg of sodium. Sodium is an important mineral that regulates your body's fluid balance and helps control your blood pressure. However, consuming too much sodium can have adverse effects on your health, so it's important to monitor your intake. If you're on a low-sodium diet or have certain health conditions that require you to limit your salt intake, these cookies may not be the best choice for you.

Allergen Information

These cookies are not suitable for individuals with milk, soy, wheat, or egg allergies. The ingredients in these cookies contain milk, soy, wheat, and eggs, so it's important to be mindful of any allergies or intolerances you may have before consuming them. You may consider looking for alternative cookie options that are free from these allergens.

Ingredients List

The ingredients list for 1 cookie (31 g) Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies includes: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Oil, Canola Oil), Milk Chocolate Chunks (Sugar, Unsweetened Chocolate, Milk, Cocoa Butter, Soy Lecithin, Vanilla Extract), Caramel Flavored Chips (Sugar, Vegetable Oil (Palm Kernel Oil, Palm Oil), Nonfat Milk, Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors), Fructose, Corn Syrup, Salt, Baking Soda, Natural Flavor. This product also contains milk, soy, wheat, and eggs. Produced on equipment that also processes peanuts and tree nuts.

Serving Size Information

Each serving of 1 cookie (31 g) Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies contains one cookie. It's important to be mindful of the serving size when snacking or indulging in your favorite treats. Also, keep in mind that overconsumption of these cookies can lead to health issues or higher calorie intake.

Daily Value Information

Each serving of 1 cookie (31 g) Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies contributes to: - 7% Daily Value (DV) of Total Fat - 4% DV of Saturated Fat - 4% DV of Cholesterol - 4% DV of Sodium - 6% DV of Total Carbohydrates - 2% DV of Dietary Fiber - 10% DV of Sugars - 2% DV of Protein The daily value information can help you determine how the cookies can fit into your overall diet. Remember though that the percentage values are based on a 2,000 calorie diet and may be different for individuals with differing caloric requirements.