If you're looking for a quick and tasty snack, consider trying a shrimp corn dog! At 110 calories per serving (48 grams), these corn dogs make for a satisfying and filling snack that won't break the calorie bank.
Shrimp corn dogs are also a good source of protein, with around 7 grams per serving. Plus, they're a fun twist on the classic corn dog, with the addition of tasty shrimp. Keep reading to learn more about the nutritional value of shrimp corn dogs!
In this article, we'll explore the calories, carbs, protein, fat, fiber, sodium, cholesterol, vitamins and minerals in a shrimp corn dog, as well as the ingredients and how to prepare this delicious treat.
Calories in a Shrimp Corn Dog
As previously mentioned, one serving (48 grams) of shrimp corn dog contains 110 calories. For comparison, a regular corn dog typically contains around 180-200 calories per serving. So if you're looking for a lower calorie alternative, shrimp corn dogs are a good choice! It's worth noting that the calorie count can vary depending on the brand and size of the corn dog. Always check the nutrition label to get an accurate calorie count.
Carbohydrates in a Shrimp Corn Dog
A serving of shrimp corn dog contains 10 grams of carbohydrates, which includes 1 gram of dietary fiber and 2 grams of sugar. Carbohydrates provide the body with energy, but it's important to monitor your intake if you're watching your carb intake. If you're following a low-carb diet, it's best to enjoy shrimp corn dogs in moderation.
Protein in a Shrimp Corn Dog
Shrimp corn dogs are a good source of protein, with around 7 grams per serving. Protein helps build and repair muscles, and also helps keep you feeling full and satisfied. If you're looking for a quick and easy snack that will keep you feeling satisfied until your next meal, shrimp corn dogs are a good choice.
Fat in a Shrimp Corn Dog
A serving of shrimp corn dog contains 4.5 grams of fat, which includes 1.5 grams of saturated fat. While fat is an important part of a healthy diet, it's important to watch your intake, especially of saturated fat. If you're trying to keep your fat intake low, shrimp corn dogs may not be the best choice.
Fiber in a Shrimp Corn Dog
Shrimp corn dogs contain 1 gram of dietary fiber per serving. Fiber is important for digestive health and can also help you feel more full and satisfied after eating. While shrimp corn dogs aren't a particularly high-fiber food, every little bit helps!
Sodium in a Shrimp Corn Dog
If you're watching your sodium intake, you may want to limit your consumption of shrimp corn dogs. One serving contains 510 milligrams of sodium, which is about 22% of the recommended daily value. While sodium is an important mineral that helps regulate blood pressure and fluid balance, too much sodium can have negative health effects. If you're concerned about sodium, it's best to enjoy shrimp corn dogs in moderation.
Cholesterol in a Shrimp Corn Dog
One serving of shrimp corn dog contains 35 milligrams of cholesterol. While cholesterol is important for many bodily functions, high levels of cholesterol in the blood can increase the risk of heart disease. If you're watching your cholesterol intake, it's best to enjoy shrimp corn dogs in moderation.
Vitamins and Minerals in a Shrimp Corn Dog
Shrimp corn dogs contain small amounts of several vitamins and minerals, including vitamin A, calcium, and iron. While shrimp corn dogs aren't a particularly good source of vitamins and minerals, they do provide some nutritional value. If you're looking to increase your vitamin and mineral intake, it's best to eat a variety of fruits, vegetables, whole grains, and lean proteins.
Ingredients in a Shrimp Corn Dog
Shrimp corn dogs typically contain the following ingredients: shrimp, cornmeal, wheat flour, water, sugar, salt, soybean oil, natural and artificial flavors, and leavening agents. Some brands may contain additional ingredients, so it's important to check the nutrition label if you have any dietary restrictions or allergies.
How to Prepare a Shrimp Corn Dog
Shrimp corn dogs are typically found in the frozen food section of your local grocery store. To prepare a shrimp corn dog, preheat your oven to 400 degrees Fahrenheit. Place the corn dogs on a baking sheet and bake for 10-12 minutes, or until heated through and lightly browned. Alternatively, you can prepare shrimp corn dogs in a deep fryer or on the stovetop using a frying pan. Follow the instructions on the packaging for best results.
Frequently Asked Questions About Shrimp Corn Dogs
1. How many calories are in a Shrimp Corn Dog?
There are 110 calories in one Shrimp Corn Dog, which weighs 48 grams.
2. Is the shrimp inside the corn dog recognizable?
Yes, the shrimp inside the corn dog can be seen and tasted distinctly.
3. Are Shrimp Corn Dogs gluten-free?
No, Shrimp Corn Dogs are not gluten-free because they contain wheat flour.
4. Can Shrimp Corn Dogs be cooked in a microwave?
While it is possible to cook Shrimp Corn Dogs in a microwave, it is recommended to use an oven or deep fryer for best results.
5. Are Shrimp Corn Dogs a healthy snack option?
Shrimp Corn Dogs are not the healthiest snack option due to their high calorie and sodium content. However, they can be enjoyed in moderation as an occasional treat.