Calories in 1 cup (184 g) White Wine Lemon Chicken?

1 cup (184 g) White Wine Lemon Chicken is 200 calories.

Looking for a perfect summer dish that is not only easy to make but also light and refreshing? Look no further than this delicious recipe for 1 cup (184 g) White Wine Lemon Chicken! With only 200 calories per serving, it's the perfect choice for those watching their calorie intake.

Not only is this dish low in calories, but it's also packed with flavor, thanks to the white wine and lemon. The chicken is marinated in a mixture of white wine, lemon juice, garlic, and herbs, resulting in a juicy and flavorful piece of meat.

Whether you're looking for a quick and simple dinner or a meal to impress guests, this recipe is a great choice. It's easy to make in just one pan, making clean-up a breeze. Plus, it pairs well with a variety of sides, making it a versatile option for any occasion.

1 cup (184 g) White Wine Lemon Chicken

Perfect Summer Dish

If you're looking for a light and refreshing meal to enjoy during the summer months, then this recipe is the perfect choice. The white wine and lemon add a bright and citrusy flavor to the chicken, making it a perfect match for a summer salad or grilled vegetables. Additionally, the marinade for this recipe can be made ahead of time, making it a great option for meal prepping or entertaining. Overall, this dish is a great way to enjoy a tasty and healthy summer meal without sacrificing flavor.

Easy One-Pan Recipe

One of the best things about this recipe is that it's incredibly easy to make. With just one pan, you can have a delicious and flavorful meal that requires minimal clean-up. Simply marinate the chicken in the white wine, lemon juice, garlic, and herbs, then cook it in the same pan until it's tender and juicy. Not only is this recipe easy to make, but it's also a great time-saver for busy weeknights. You can have a healthy and delicious dinner on the table in under 30 minutes, perfect for those nights when you don't have a lot of time or energy to cook.

Great for Entertaining

If you're planning a dinner party or hosting a big family gathering, then this recipe is a great choice. The chicken is packed with flavor, thanks to the marinade, and pairs well with a variety of sides, making it a versatile option for any occasion. Plus, since it's an easy one-pan recipe, you won't have to spend a lot of time in the kitchen preparing it. You can focus on entertaining your guests and enjoying the evening. Overall, this dish is a great option for anyone looking to impress their guests with a delicious and easy-to-make meal.

Quick and Simple Dinner

Sometimes you just need a quick and simple dinner that is still healthy and delicious. That's where this recipe comes in! With just a few simple ingredients, you can have a flavorful and satisfying meal on the table in no time. Whether you're cooking for yourself or for your family, this recipe is sure to be a hit. Plus, since it's a one-pan recipe, you won't have to spend a lot of time cleaning up afterwards. Overall, this dish is perfect for those busy nights when you need a quick and easy meal that still tastes great.

Light and Refreshing Meal

If you're looking for a light and refreshing meal, then this recipe is definitely worth trying. With the combination of white wine and lemon, the chicken has a bright and citrusy flavor that is perfect for a warm summer night. Additionally, since the chicken is cooked in the marinade, it stays juicy and flavorful, without adding a lot of extra calories or fat. Pair it with a salad or some grilled vegetables for a healthy and satisfying meal. Overall, this dish is a great option for anyone looking to enjoy a light and healthy meal without sacrificing flavor.

Ideal for Meal Prepping

If you're someone who likes to meal prep for the week ahead, then this recipe is a great choice. The chicken can be marinated ahead of time and stored in the fridge for up to 3 days, making it a great option for a quick and easy meal during the week. Plus, since it's an easy one-pan recipe, you won't have to spend a lot of time preparing it. Simply pop it in the oven or on the stove, and you'll have a delicious and healthy meal in no time. Overall, this dish is perfect for anyone looking to save time and eat healthy during the week.

Pairs Well with a Variety of Sides

One of the great things about this recipe is that it pairs well with a variety of sides, making it a versatile option for any occasion. Whether you're serving it with a salad, some grilled vegetables, or some rice, you can be sure that it will taste great. Plus, the white wine and lemon in the marinade make it a perfect match for summer dishes, like tomato salads or grilled corn on the cob. The possibilities are endless! Overall, this dish is a great option for anyone looking for a versatile and flavorful meal.

Low Calorie Option

For those watching their calorie intake, this recipe is a great option. With only 200 calories per serving, it's a low-calorie and healthy meal that still tastes great. Plus, since the chicken is cooked in the marinade, it doesn't need any additional oil, making it an even healthier option. Pair it with a side salad or some grilled vegetables for a healthy and satisfying meal. Overall, this dish is perfect for anyone looking to eat healthy without sacrificing flavor.

Healthy and Delicious

When it comes to healthy eating, flavor is key. That's why this recipe is so great – it's not only healthy, but it's also packed with flavor. The chicken is marinated in a mix of white wine, lemon juice, garlic, and herbs, resulting in a juicy and flavorful piece of meat. Plus, since it's an easy one-pan recipe, it's a great option for busy weeknights when you don't have a lot of time to spend in the kitchen. Overall, this dish is a great option for anyone looking to eat healthy without sacrificing taste.

Packed with Flavor

If you're someone who loves food with lots of flavor, then this recipe is definitely worth trying. The white wine and lemon in the marinade add a bright and citrusy flavor to the chicken, while the garlic and herbs add depth and richness. Plus, since the chicken is cooked in the marinade, it picks up even more flavor, resulting in a juicy and flavorful piece of meat. Pair it with a side salad or some grilled vegetables for a healthy and delicious meal. Overall, this dish is perfect for anyone looking to enjoy a flavorful and satisfying meal.

FAQs About White Wine Lemon Chicken

1. How many calories are in one cup of White Wine Lemon Chicken?

One cup of White Wine Lemon Chicken contains 200 calories.

2. What are the ingredients in White Wine Lemon Chicken?

White Wine Lemon Chicken typically includes chicken breast, white wine, lemon juice, olive oil, garlic, and various herbs and spices.

3. Is White Wine Lemon Chicken healthy?

White Wine Lemon Chicken can be a healthy source of protein, but the way it is prepared and the added ingredients can affect its overall nutritional value. It's important to use lean cuts of chicken and limit added fats, sugars, and sodium in the recipe.

4. How should I serve White Wine Lemon Chicken?

White Wine Lemon Chicken can be served hot over rice, pasta, or vegetables, or chilled as a protein-rich addition to salads or sandwiches.

5. Can I make White Wine Lemon Chicken ahead of time?

Yes, White Wine Lemon Chicken can be made ahead of time and stored in the refrigerator for up to four days or frozen for up to three months.

Nutritional Values of 1 cup (184 g) White Wine Lemon Chicken

UnitValue
Calories (kcal)200 kcal
Fat (g)12 g
Carbs (g)7 g
Protein (g)16 g

Calorie breakdown: 54% fat, 14% carbs, 32% protein

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