Are you looking for a nutritious and satisfying meal? Look no further than 1 cup (240 ml) of Select Chicken with Egg Noodles, which contains only 90 calories per serving. This delicious soup is a great option when you're short on time but still want a warm and filling meal.
In addition to being low in calories, Select Chicken with Egg Noodles is also packed with nutrients. Each serving contains protein, carbohydrates, and a variety of vitamins and minerals that are essential for maintaining a healthy diet.
In this article, we'll delve deeper into the nutritional information of Select Chicken with Egg Noodles and provide some tips for enjoying this tasty soup.
Calories in Chicken with Egg Noodles
As mentioned earlier, 1 cup (240 ml) of Select Chicken with Egg Noodles contains just 90 calories. This makes it a great choice for anyone who is watching their calorie intake or trying to lose weight.
Nutrition Facts of Chicken and Egg Noodles
In addition to being low in calories, Select Chicken with Egg Noodles is also a good source of several key nutrients. Each serving provides approximately 8 grams of protein, which is essential for building and repairing tissues in the body. The soup also contains carbohydrates, which are the body's primary source of energy. In terms of vitamins and minerals, Select Chicken with Egg Noodles contains significant amounts of vitamin A, vitamin C, calcium, and iron.
Protein Content in Chicken with Egg Noodles
Protein is a vital nutrient that is necessary for building and repairing tissues in the body, as well as supporting immune function and maintaining strong bones. Each serving of Select Chicken with Egg Noodles contains approximately 8 grams of protein.
Carbohydrates in Chicken and Egg Noodles
Carbohydrates are the body's primary source of energy, and they play a crucial role in maintaining overall health and wellbeing. Each serving of Select Chicken with Egg Noodles contains a moderate amount of carbohydrates, making it a great option for fueling your body.
Fat Content in Chicken with Egg Noodles
While fat often gets a bad rap, it's actually an essential nutrient that is necessary for optimal health. Each serving of Select Chicken with Egg Noodles contains a minimal amount of fat, making it a great option for those who are trying to follow a low-fat diet.
Vitamins and Minerals You Get from Chicken with Egg Noodles
In addition to protein, carbohydrates, and fat, Select Chicken with Egg Noodles also contains a variety of vitamins and minerals that are essential for maintaining good health. Each serving provides significant amounts of vitamin A, vitamin C, calcium, and iron.
Fiber Content in Chicken with Egg Noodle Soup
Fiber is an important nutrient that supports digestive health and can also help reduce the risk of chronic diseases such as heart disease and diabetes. While Select Chicken with Egg Noodles is not a significant source of fiber, incorporating other high-fiber foods into your diet can help you meet your daily recommended intake.
It's always important to be mindful of allergens when consuming any food product. Select Chicken with Egg Noodles contains wheat, eggs, and soy, so if you have allergies to any of these ingredients, it's best to avoid this soup.
Ingredients in Select Chicken with Egg Noodles
The ingredients in Select Chicken with Egg Noodles vary depending on the brand, but generally include chicken broth, egg noodles, chicken meat, vegetables such as carrots and celery, and various seasonings.
Ways to Enjoy Select Chicken with Egg Noodles
Select Chicken with Egg Noodles can be enjoyed in a variety of ways. Some people like to eat it on its own as a light meal or snack, while others prefer to pair it with a sandwich or salad for a more substantial meal. You can also customize the soup to your liking by adding your favorite herbs and spices or incorporating additional vegetables or meats.
5 FAQ About Select Chicken with Egg Noodles
1. What are the ingredients in Select Chicken with Egg Noodles?
The ingredients in Select Chicken with Egg Noodles include cooked egg noodles (water, durum wheat semolina, egg white powder), cooked chicken meat (white meat chicken, water, modified food starch, salt, sodium phosphates), water, carrots, celery, diced tomatoes in juice, chicken broth, modified food starch, chicken fat, salt, sugar, onion powder, garlic powder, spices.
2. What is the calorie count for 1 cup (240 ml) of Select Chicken with Egg Noodles?
One cup (240 ml) of Select Chicken with Egg Noodles is 90 calories.
3. Is Select Chicken with Egg Noodles gluten-free?
No, Select Chicken with Egg Noodles is not gluten-free as it contains durum wheat semolina in the egg noodles.
4. Is Select Chicken with Egg Noodles suitable for vegetarians?
No, Select Chicken with Egg Noodles is not suitable for vegetarians as it contains cooked chicken meat.
5. How should Select Chicken with Egg Noodles be stored?
Select Chicken with Egg Noodles should be stored in a cool, dry place. Once opened, any unused portion should be refrigerated and consumed within 2-3 days.