Looking for a delicious and convenient snack? Look no further than 1 cup (30 g) of Cookies & Cream! With only 120 calories per serving, it's a treat you can enjoy guilt-free.

Not only is it low in calories, but it's also low in fat with only 5 grams per serving. You'll get 18 grams of carbohydrates and 2 grams of protein to give you a quick energy boost whenever you need it.

Whether you're looking for a sweet pick-me-up between meals or a dessert to satisfy your cravings, Cookies & Cream is the perfect choice. Let's take a closer look at this delicious snack and all that it has to offer.

Calories per serving: 120

Each serving of Cookies & Cream contains just 120 calories, making it a great choice for anyone watching their weight or looking for a healthier snack option. Unlike other snacks that can pack on the pounds, Cookies & Cream allows you to indulge your sweet tooth without the added guilt. So go ahead, treat yourself to a cup (or two) of this delicious treat!

Fat content: 5 grams

Not only is Cookies & Cream low in calories, but it's also low in fat. Each serving contains just 5 grams of fat, which is less than many other sweet snacks on the market. So if you're looking for a healthier option that won't leave you feeling guilty, Cookies & Cream is the way to go. Just be sure to enjoy it in moderation as part of a balanced diet.

Carbohydrate content: 18 grams

In addition to being low in calories and fat, Cookies & Cream also provides a quick energy boost thanks to its carbohydrate content. Each serving contains 18 grams of carbohydrates, which can help give you the energy you need to power through your day. But be careful not to overdo it, as too much sugar can cause a crash later on. As with all things, moderation is key.

Protein content: 2 grams

For those looking to build and maintain muscle mass, Cookies & Cream also has a small amount of protein. Each serving contains 2 grams of protein, which can help support muscle growth and repair. However, it's important to note that this is not a significant source of protein and should not be relied upon as a primary source.

Ingredients: wheat flour, sugar, vegetable oil, cocoa powder, cornstarch, salt, whey powder

If you're curious about what goes into each delicious cup of Cookies & Cream, here's a breakdown of the ingredients: Wheat flour provides the base, while sugar and vegetable oil give it its sweet and rich flavor. Cocoa powder and cornstarch help to give it a creamy texture, and salt is added for flavor. Finally, whey powder provides a small amount of protein to help keep you feeling full and satisfied.

Allergen information: Contains wheat and milk

If you have any food allergies or sensitivities, it's important to know what's in the snacks you're eating. Cookies & Cream contains wheat and milk, so it may not be suitable for those with allergies to these ingredients. Always check the label and consult with your doctor or a registered dietitian if you have any concerns about the ingredients in your food.

Serving size: 1 cup

Each cup of Cookies & Cream is the perfect size for a satisfying snack or dessert. Whether you're enjoying it at home or on the go, you can feel good knowing that you're indulging in a portion-controlled treat. Of course, you can always add a little extra if you're really feeling indulgent, but be sure to keep an eye on your portions.

Shelf life: 6 months

If you're stocking up on Cookies & Cream, you'll be happy to know that it has a shelf life of 6 months. This means you can enjoy this delicious snack for months to come, without worrying about it going bad. Just be sure to store it in a cool, dry place to ensure that it stays fresh for as long as possible.

Ideal for: Snacking, dessert

If you're looking for a snack that you can enjoy any time of day, Cookies & Cream is a great choice. It's perfect for when you're on the go and need a quick energy boost, or when you're at home and need something sweet to satisfy your cravings. Cookies & Cream also makes a great dessert. It's a delicious and easy way to cap off a meal, and it's sure to satisfy even the most persistent sweet tooth.

Variety: Cookies & Cream

Finally, if you're a fan of Cookies & Cream, you'll be happy to know that there are plenty of other snacks and treats available in this flavor profile. From ice cream to cake, there are countless ways to indulge in this delicious flavor combination. So if you're looking to mix things up a bit, try exploring some of the other Cookies & Cream options out there. You never know what new favorite treat you might discover!