Calories in 1 cup (40 g) Cauli Hot Cereal Strawberry Hazelnut?

1 cup (40 g) Cauli Hot Cereal Strawberry Hazelnut is 190 calories.

Are you tired of the same boring breakfast options? Look no further than 1 cup (40 g) of Cauli Hot Cereal in Strawberry Hazelnut flavor! With only 190 calories per cup, this breakfast choice is both healthy and satisfying.

Not only is it low in carbs and keto-friendly, but it's also gluten-free and vegan, making it a great choice for anyone with dietary restrictions. Plus, with 9g of fiber, this cereal will keep you feeling full and satisfied throughout the morning.

In this article, we'll dive deeper into the nutritious benefits of Cauli Hot Cereal and how it can be a great addition to your breakfast routine.

1 cup (40 g) Cauli Hot Cereal Strawberry Hazelnut

Cauli Hot Cereal: A Healthy Breakfast Option

Made with cauliflower as the main ingredient, Cauli Hot Cereal is a nutritious and delicious option for breakfast. It's low in calories and high in fiber, which helps to keep you feeling full and satisfied. Plus, it's gluten-free and vegan, making it a great choice for anyone with dietary restrictions. In addition to being a healthy breakfast option, Cauli Hot Cereal is also easy to prepare. Simply add hot water or your preferred milk and let it sit for a few minutes. Overall, Cauli Hot Cereal is a great choice for anyone looking to switch up their breakfast routine and add some nutritious and delicious options to their diet.

Strawberry Hazelnut: A Delicious Flavor Combination

Cauli Hot Cereal comes in a variety of flavors, but the Strawberry Hazelnut option is a fan favorite. The combination of sweet strawberries and nutty hazelnuts creates a delicious and unique flavor profile that will have you looking forward to breakfast every morning. Plus, the added flavor doesn't come at the cost of added sugars. With only natural sweeteners used, like stevia and monk fruit extract, this cereal is a great choice for anyone looking to cut back on added sugars in their diet. Overall, the Strawberry Hazelnut flavor of Cauli Hot Cereal is a tasty and healthy option for breakfast that will leave you feeling satisfied and energized for the day ahead.

190 Calories per Cup: A Nutritious and Filling Breakfast

One cup (40 g) of Cauli Hot Cereal in the Strawberry Hazelnut flavor contains only 190 calories. This makes it a great choice for anyone looking to start their day off with a nutritious and filling breakfast that won't weigh them down. In addition to being low in calories, Cauli Hot Cereal is also high in fiber and protein. This combination helps to keep you feeling full and satisfied throughout the morning, without the need for a mid-morning snack. Overall, the nutritional value of Cauli Hot Cereal makes it a great choice for anyone looking to maintain a healthy diet and start their day off on the right foot.

Low Carb and Keto-Friendly: Perfect for Dieters

If you're following a low-carb or keto diet, finding nutritious and filling breakfast options can be a challenge. That's where Cauli Hot Cereal comes in! With only 3g of net carbs per serving, Cauli Hot Cereal is a great choice for anyone following a low-carb or keto diet. Plus, the added protein and fiber help to keep you feeling full and satisfied throughout the morning. Overall, Cauli Hot Cereal is a great option for anyone looking to add more variety to their low-carb or keto diet without sacrificing flavor or nutrition.

Gluten-Free and Vegan: A Breakfast for Everyone

Finding breakfast options that accommodate dietary restrictions can be tough. Luckily, Cauli Hot Cereal is both gluten-free and vegan, making it a great choice for those with those dietary needs. In addition to being gluten-free and vegan, Cauli Hot Cereal is also free from added sugars and artificial flavors. This means you can enjoy a healthy and nutritious breakfast without any unwanted ingredients. Overall, Cauli Hot Cereal is a breakfast option that everyone can enjoy, regardless of their dietary restrictions.

Contains 9g of Fiber: Keeps You Full and Satisfied

Fiber is an essential nutrient that helps to keep you feeling full and satisfied throughout the day. Luckily, Cauli Hot Cereal is a great source of fiber, with 9g per serving. Fiber also has a number of other health benefits, such as promoting healthy digestion and regulating blood sugar levels. By including Cauli Hot Cereal in your breakfast routine, you can reap these health benefits and feel full and satisfied until your next meal. Overall, fiber is an important nutrient that should be included in any healthy breakfast, and Cauli Hot Cereal is a great source of this nutrient.

Rich in Vitamin C: Boost Your Immune System

Vitamin C is an important nutrient that is essential for a healthy immune system. Luckily, Cauli Hot Cereal is a great source of this nutrient, with 35% of the recommended daily value per serving. By starting your day off with a serving of Cauli Hot Cereal, you can give your immune system the boost it needs to fight off illness and stay healthy. Overall, the immune-boosting benefits of Cauli Hot Cereal make it a great choice for anyone looking to improve their overall health and well-being.

Source of Iron: Supports Healthy Blood

Iron is an important nutrient that is needed for healthy blood and oxygen transport throughout the body. Luckily, Cauli Hot Cereal is a great source of this nutrient, with 10% of the recommended daily value per serving. By including Cauli Hot Cereal in your breakfast routine, you can ensure that you're getting the nutrients your body needs to function at its best. Overall, iron is an important nutrient that should be included in any healthy breakfast, and Cauli Hot Cereal is a great source of this nutrient.

High in Protein: Aids in Muscle Repair and Growth

Protein is an essential nutrient that is needed for muscle repair and growth. Luckily, Cauli Hot Cereal is a great source of protein, with 10g per serving. By starting your day off with a serving of Cauli Hot Cereal, you can give your body the protein it needs to recover from workouts and build new muscle tissue. Overall, protein is an important nutrient that should be included in any healthy breakfast, and Cauli Hot Cereal is a great source of this nutrient.

Easy to Prepare: Enjoy a Nutritious Breakfast in Minutes

One of the best things about Cauli Hot Cereal is how easy it is to prepare. Simply add hot water or your preferred milk and let it sit for a few minutes. This makes Cauli Hot Cereal a great choice for busy mornings when you don't have time to prepare an elaborate breakfast. Plus, the low calorie and high fiber and protein content make it a healthy and nutritious option. Overall, Cauli Hot Cereal is a great choice for anyone looking for a quick and easy breakfast option that is both healthy and satisfying.

Cauli Hot Cereal in the Strawberry Hazelnut flavor is the perfect way to start your day off on the right foot. It's low in calories, high in fiber and protein, and is both delicious and easy to prepare.

5 Frequently Asked Questions about Cauli Hot Cereal Strawberry Hazelnut

What is Cauli Hot Cereal Strawberry Hazelnut?

Cauli Hot Cereal Strawberry Hazelnut is a breakfast cereal made from a blend of cauliflower, oats, almonds, flaxseed, sea salt, and natural flavors with added strawberries and hazelnuts.

Is Cauli Hot Cereal Strawberry Hazelnut vegan?

Yes, this cereal is vegan as it does not contain any animal-derived ingredients.

How many calories are in one cup of Cauli Hot Cereal Strawberry Hazelnut?

One cup (40 g) of Cauli Hot Cereal Strawberry Hazelnut contains 190 calories.

What are the health benefits of Cauli Hot Cereal Strawberry Hazelnut?

Cauli Hot Cereal Strawberry Hazelnut is a nutritious breakfast option as it is low in sugar, gluten-free, and high in fiber, protein, and healthy fats. It can help control blood sugar levels, aid digestion, and promote satiety.

How can I prepare Cauli Hot Cereal Strawberry Hazelnut?

To prepare Cauli Hot Cereal Strawberry Hazelnut, add one cup of cereal and 1 ½ cups of milk or water to a saucepan and bring to a boil. Reduce heat and simmer for 2-3 minutes, stirring occasionally. Add your favorite toppings and enjoy!

Nutritional Values of 1 cup (40 g) Cauli Hot Cereal Strawberry Hazelnut

UnitValue
Calories (kcal)190 kcal
Fat (g)11 g
Carbs (g)17 g
Protein (g)8 g

Calorie breakdown: 50% fat, 34% carbs, 16% protein

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