One cup (70 g) of Three Cheese Macaroni & Cheese Shells contains 360 calories. If you're a fan of macaroni and cheese, you're in luck with this dish! This cheesy pasta dish is a comfort food staple that's a real crowd-pleaser.

But, before you dig in, it's important to know what's in it, how to cook it to perfection, and what kind of nutrition you're getting. Here's a closer look at Three Cheese Macaroni & Cheese Shells.

In this article, you'll find everything you need to know about Three Cheese Macaroni & Cheese Shells. From nutrition tips to recipe ideas and alternatives, you'll be a macaroni and cheese expert in no time.

What are Three Cheese Macaroni & Cheese Shells?

Three Cheese Macaroni & Cheese Shells are a pasta dish that features small, shell-shaped pasta covered in a creamy, cheesy sauce. As the name implies, this dish uses three different types of cheese: cheddar, mozzarella, and parmesan. The result is a rich, comforting dish that's perfect for cooler weather or anytime you're craving a little something indulgent.

Ingredients in Three Cheese Macaroni & Cheese Shells

The primary ingredients in Three Cheese Macaroni & Cheese Shells are pasta, cheese, and milk. Here are the full list of ingredients:

• 8 oz of large shell pasta
• 1 1/2 cups of whole milk
• 2 tbsp of unsalted butter
• 2 tbsp of all-purpose flour
• 1/2 tsp of garlic powder
• 1/2 tsp of salt
• 1/4 tsp of black pepper
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup shredded parmesan cheese

Calories in One Cup of Three Cheese Macaroni & Cheese Shells

One cup (70 g) of Three Cheese Macaroni & Cheese Shells contains 360 calories. This may seem like a lot, but keep in mind that this dish is intended to be a main course that's filling and satisfying. If you're looking to cut back on calories, consider serving a smaller portion or pairing your macaroni and cheese with a side salad.

Is Three Cheese Macaroni & Cheese Shells Healthy?

It's no secret that macaroni and cheese isn't always the healthiest option. However, Three Cheese Macaroni & Cheese Shells can be a relatively balanced meal when consumed in moderation. The dish contains a good amount of protein and calcium, and you can add veggies like broccoli, cauliflower, or spinach to boost the nutritional value. Just be mindful of portion sizes and consider making the recipe with reduced-fat ingredients to cut back on calories and fat.

Nutrition in Three Cheese Macaroni & Cheese Shells

Here's a quick look at the nutritional breakdown for one serving (70 g) of Three Cheese Macaroni & Cheese Shells:

• calories: 360
• Total Fat: 18 g
• Saturated Fat: 10 g
• Cholesterol: 57 mg
• Sodium: 490 mg
• Total Carbohydrates: 34 g
• Dietary Fiber: 1 g
• Total Sugars: 5 g
• Protein: 17 g

How to Cook Three Cheese Macaroni & Cheese Shells

Cooking Three Cheese Macaroni & Cheese Shells is easy and straightforward. Here's how to make it:

1. Preheat your oven to 375°F (190°C).
2. Cook the pasta according to package instructions.
3. In a large pot, melt the butter over medium heat. Add the flour, garlic powder, salt, and pepper, and stir to combine.
4. Gradually whisk in the milk, stirring constantly, until the mixture thickens and comes to a boil.
5. Remove from heat and stir in the three cheeses until melted and smooth.
6. Stir in the cooked pasta until well coated.
7. Transfer the mixture to a greased baking dish and bake for 20-25 minutes, or until bubbly and golden brown on top.

Variations of Three Cheese Macaroni & Cheese Shells

There are many ways to customize Three Cheese Macaroni & Cheese Shells to suit your preferences. Here are a few ideas:

• Add crumbled bacon or pancetta for a salty crunch.
• Mix in cooked veggies like broccoli, cauliflower, or spinach.
• Top with breadcrumbs for a crispy crust.
• Use different types of cheese like gouda or fontina for a unique flavor.
• Swap out the pasta for a gluten-free alternative.

Where to Buy Three Cheese Macaroni & Cheese Shells?

Three Cheese Macaroni & Cheese Shells can be found at most grocery stores in the pasta aisle. Look for brands like Annie's, Kraft, or Barilla.

Three Cheese Macaroni & Cheese Shells Recipe Ideas

Looking for some inspiration on how to enjoy Three Cheese Macaroni & Cheese Shells? Here are a few recipe ideas:

• Make it with bacon and caramelized onions for a smoky, savory twist.
• Add cooked chicken or shrimp for a protein boost.
• Bake it in the oven with extra cheese and breadcrumbs for a cheesy, crispy casserole.
• Make it with gluten-free pasta for a wheat-free option.
• Add veggies like broccoli, cauliflower, or spinach for a healthy boost.

Alternatives to Three Cheese Macaroni & Cheese Shells

If you're not a fan of Three Cheese Macaroni & Cheese Shells or you're looking for something else to try, here are a few alternatives to consider:

• Macaroni and Cheese made with a homemade cheese sauce
• Butternut Squash Mac and Cheese for a healthy twist
• Lobster Mac and Cheese for a gourmet treat
• Cauliflower Mac and Cheese for a lower-carb option