If you're looking for a quick and easy meal option, look no further than this 1 Cup Chunky Beef Stroganoff Soup. With only 235 calories per serving, it's a convenient and tasty option for any time of day.
In terms of nutritional information, this soup contains 14 grams of protein, 6 grams of fat, and 33 grams of carbohydrates per serving.
In this article, we'll explore the ingredients, allergen warning, preparation instructions, serving suggestions, storage instructions, flavor profile, versatility in cooking, and convenience factor of this delicious soup.
As mentioned earlier, this soup contains 235 calories per serving. It also has 14 grams of protein, 6 grams of fat, and 33 grams of carbohydrates. In terms of vitamins and minerals, this soup has 15% of your daily recommended amount of Vitamin A, 10% of your daily recommended amount of Vitamin C, and 6% of your daily recommended amount of Iron. Overall, this soup is a relatively balanced and nutritious meal option.
Ingredients List
The ingredients for this soup include water, cooked beef, mushrooms, sour cream (cultured cream, enzymes), modified corn starch, wheat flour, butter (cream, salt), salt, yeast extract, autolyzed yeast extract, and spices. It's worth noting that this soup does contain wheat and dairy, so it may not be suitable for those with allergies or dietary restrictions.
Allergen Warning
As mentioned earlier, this soup contains wheat and dairy. It may also contain soy and egg, so be sure to check the label if you have any allergies or dietary restrictions.
Preparation Instructions
To prepare this soup, simply heat it up in a saucepan until it's warm. You can also microwave it in a microwave-safe bowl for about 2 minutes, stirring halfway through. Once it's heated up, you can enjoy it as is or serve it with some bread or crackers on the side.
Serving Suggestions
This soup can be enjoyed on its own or with some bread or crackers on the side. You could also add some fresh herbs or grated cheese on top to give it an extra boost of flavor. If you're feeling creative, you could even use this soup as a base for other dishes, such as a beef stroganoff casserole or a creamy beef and mushroom pasta.
Storage Instructions
This soup should be stored in a cool and dry place, away from direct sunlight. Once opened, any unused portion should be stored in an airtight container in the refrigerator and consumed within a few days. If you want to freeze this soup, you can do so in an airtight container for up to 3 months. Just be sure to thaw it in the refrigerator overnight before reheating.
Flavor Profile
This soup has a rich and savory flavor, thanks to the combination of cooked beef, mushrooms, sour cream, and spices. The broth is thick and creamy, making it a satisfying meal option. Overall, if you're a fan of hearty and comforting soups, you're sure to love this one.
Versatility in Cooking
As mentioned earlier, this soup can be used as a base for other dishes. For example, you could use it as a filling for a savory pie or combine it with cooked pasta for a creamy and delicious pasta dish. You could also use this soup as a topping for baked potatoes or spread it on a piece of toast for a quick and easy snack.
Easy Meal Option
One of the biggest benefits of this soup is how easy it is to prepare. Whether you're short on time or don't want to spend hours in the kitchen, this soup can provide a filling and satisfying meal in just a few minutes. Plus, with a long shelf life and no need for refrigeration until opened, it's a great option to keep on hand for those busy days.
Convenience Factor
In addition to being easy to prepare and store, this soup is also convenient in terms of portion control. With each can containing exactly 1 cup of soup, you can easily track your calorie and nutrient intake. Plus, with a low calorie count and plenty of protein, it's a great choice for those looking to manage their weight or build muscle.
5 FAQ About Chunky Beef Stroganoff Soup
1. Is Chunky Beef Stroganoff Soup a healthy choice?
While this soup can be a good source of protein, it is also high in sodium and fat. It should be consumed in moderation as part of a balanced diet.
2. How can I make this soup taste better?
You can add fresh herbs or spices, such as thyme or paprika, to enhance the flavor. You can also add some cooked egg noodles or diced potatoes to make it more filling.
3. Can I freeze this soup?
Yes, you can freeze this soup in an airtight container for up to two months. However, the texture may change when it's reheated.
4. What other dishes can I make with this soup?
You can use this soup as a base for casseroles or as a sauce for pasta dishes. You can also add some cooked rice or quinoa to make a hearty meal.
5. How can I reduce the sodium content in this soup?
You can look for low-sodium versions of this soup or dilute it with some water or low-sodium broth. You can also reduce the amount of salt you add when seasoning the soup.