Calories in 1 Cup Potato Broccoli Cheese Soup, Rts?

1 Cup Potato Broccoli Cheese Soup, Rts is 120 calories.

1 Cup Potato Broccoli Cheese Soup, Rts is a delicious and creamy soup that is perfect for lunch or dinner. With only 120 calories, it is a healthy and filling meal option that is made with natural ingredients.

This soup is packed with nutrients and flavor, thanks to the fresh broccoli and cheese. One cup contains 18 grams of protein, 7 grams of fiber, and only 7 grams of fat. It is also a good source of vitamin C and calcium.

In this article, we'll explore why this soup is a great comfort food, how easy and convenient it is to prepare, and why it is ideal for vegetarians.

1 Cup Potato Broccoli Cheese Soup, Rts

Creamy and Delicious

The first thing that you will notice about this soup is how creamy and delicious it is. The cheese and potato base creates a smooth and satisfying texture that is sure to please your taste buds. The broccoli gives it a slight crunch and adds a fresh and natural flavor. This combination of ingredients makes for a soup that is both comforting and flavorful.

Healthy and Filling

Not only is this soup delicious, it is also a healthy and filling meal option. With only 120 calories per cup, it is low in fat and high in protein and fiber. The cheese and potatoes provide a satisfying and creamy texture that will leave you feeling full and satisfied. Plus, the fresh broccoli provides a good source of vitamins and minerals.

Perfect for Lunch or Dinner

This soup is a great meal option for both lunch and dinner. It is easy to prepare and can be made ahead of time for meal prep. It also pairs well with other dishes, such as salad or crusty bread. Plus, its creamy and comforting texture makes it a great meal option on a cold day.

Made with Natural Ingredients

This soup is made with natural ingredients, such as fresh broccoli, potatoes, and cheese. It contains no artificial preservatives or flavors. This means that it is a healthier meal option compared to other canned or pre-packaged soups. Plus, the use of fresh ingredients adds more flavor and nutrients to the soup.

Easy and Convenient

One of the best things about this soup is how easy and convenient it is to prepare. It comes in a Ready-To-Serve (RTS) packaging, so all you have to do is heat it up. This makes it a great option for busy weeknights or when you don't feel like cooking. Plus, the serving size is already measured out, making portion control easier.

Ideal for Vegetarians

This soup is ideal for vegetarians, as it contains no meat or animal products. The cheese provides a good source of protein and calcium, making it a great plant-based meal option. Plus, the fresh broccoli provides a good source of vitamins and minerals. This soup is a great way to incorporate more vegetables into your diet.

Great Comfort Food

This soup is a great comfort food, thanks to its creamy and satisfying texture. It is a great meal option when you are feeling under the weather or just in need of some comfort. Plus, the use of fresh ingredients adds more flavor and nutrients to the soup. It is one of those meals that reminds you of home and childhood memories.

Loaded with Nutrients

One cup of this soup contains a wealth of nutrients. The broccoli provides a good source of vitamins and minerals, such as vitamin C and potassium. The cheese provides a good source of protein and calcium. Plus, the potatoes provide complex carbohydrates that will keep you feeling full and satisfied.

Satisfying and Tasty

Overall, this soup is a satisfying and tasty meal option that is also healthy and convenient. Its creamy and comforting texture makes it a great meal option for any time of day. Plus, the use of fresh ingredients adds more flavor and nutrients to the soup. If you are looking for a new meal option that is both delicious and healthy, give this soup a try.

Ready to Serve in Minutes

One of the best things about this soup is how quick and easy it is to prepare. It comes in a Ready-To-Serve (RTS) packaging, so all you have to do is heat it up. This makes it a great option for those who are short on time or don't feel like cooking. It is also a great meal option for those who are at work or on-the-go.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

Frequently Asked Questions about 1 Cup Potato Broccoli Cheese Soup

1. How many calories are in a cup of Potato Broccoli Cheese Soup?

One cup of Potato Broccoli Cheese Soup contains 120 calories.

2. Is this soup gluten-free?

It depends on the ingredients used to make the soup. If the soup is made with gluten-free ingredients, then it is safe for those who follow a gluten-free diet. However, if the soup contains wheat flour or other gluten-containing ingredients, it is not gluten-free.

3. Can I freeze this soup?

Yes, Potato Broccoli Cheese Soup can be frozen. Allow the soup to cool completely before transferring it to an airtight container or freezer bag. It will keep well in the freezer for up to 3 months.

4. What are the main ingredients in this soup?

The main ingredients in Potato Broccoli Cheese Soup are potatoes, broccoli, cheese, and chicken or vegetable broth. Additional seasonings or vegetables may be added for flavor.

5. How can I make this soup at home?

You can make your own homemade Potato Broccoli Cheese Soup by sautéing diced onions and garlic in a large pot until they are soft. Add diced potatoes, chopped broccoli, and enough chicken or vegetable broth to cover the vegetables. Simmer until the vegetables are tender, then add grated cheese and stir until melted. Serve hot.

Nutritional Values of 1 Cup Potato Broccoli Cheese Soup, Rts

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 16% fat, 72% carbs, 12% protein

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