If you're looking for a delicious and easy homemade poultry gravy recipe, you've come to the right place! Our recipe makes 1 oz (28g) of gravy and each serving contains only 32 calories, making it a guilt-free addition to any meal.

Not only is our poultry gravy low in calories, but it's also packed with flavor and nutrients. It's made with simple ingredients that you probably already have on hand, and it's easy to customize to your taste preferences. Whether you're serving it with turkey, chicken, or any other poultry dish, our recipe is sure to be a hit.

In this article, we'll share everything you need to know to make perfect poultry gravy at home. From the ingredients and calorie count to the preparation and serving suggestions, we've got you covered.

Ingredients needed for the recipe

To make our 1 oz (28g) poultry gravy recipe, you'll need the following ingredients:

• 1 tbsp (15g) butter
• 1 tbsp (8g) all-purpose flour
• 1/2 cup (120ml) low-sodium chicken broth
• 1/4 tsp (1g) dried thyme
• 1/4 tsp (1g) onion powder
• Salt and pepper, to taste

You can also adjust the seasonings to your taste, adding garlic powder, fresh herbs, or other spices as desired.

Calories in each serving

Our poultry gravy recipe makes 1 oz (28g) of gravy, and each serving contains approximately 32 calories. This calorie count may vary slightly depending on the specific ingredients you use and any additions or substitutions you make. However, our recipe is designed to be a low-calorie option for those who want to enjoy flavorful gravy without consuming too many calories.

Preparation time and cooking method

Making our poultry gravy recipe is quick and easy, and the whole process should take about 10 minutes. Here's how to make it:

1. In a small saucepan, melt the butter over medium heat.
2. Add the flour and whisk until smooth. Cook for 1-2 minutes, stirring constantly.
3. Gradually add the chicken broth, whisking constantly, until the mixture is smooth and thickened.
4. Stir in the thyme, onion powder, and salt and pepper to taste. Cook for another 1-2 minutes, or until the gravy is heated through.

That's it - your homemade poultry gravy is ready to serve!

Serving ideas for poultry gravy

Our poultry gravy is a versatile condiment that can be served with a wide range of dishes. Here are a few ideas to get you started:

• Serve it with roasted turkey or chicken as a classic Thanksgiving or Christmas side dish.
• Drizzle it over mashed potatoes or roasted vegetables for a comforting and flavorful side dish.
• Use it as a base for homemade pot pie, casseroles, or other savory dishes.
• Add it to soups or stews for extra flavor and richness.

No matter how you choose to serve it, our poultry gravy is sure to add depth and flavor to any meal.

Storage and reheat instructions

If you have leftover poultry gravy, you can store it in the refrigerator for up to 3-4 days. To reheat it, simply warm it up on the stove over low heat, stirring constantly, until it's heated through. You may need to add a bit of extra broth or water to thin it out if it's become too thick in the fridge. If you have a large batch of gravy that you won't be able to use up within a few days, you can also freeze it in an airtight container for up to 2-3 months. Let it thaw in the refrigerator before reheating.

Variations of the recipe

Our poultry gravy recipe is easy to customize to your preferences. Here are a few variations you might want to try:

• Use vegetable broth instead of chicken broth for a vegetarian-friendly option.
• Add minced garlic or chopped fresh herbs for extra flavor.
• Thicken the gravy with a bit of cornstarch or arrowroot powder instead of flour for a gluten-free option.
• Make a creamy poultry gravy by adding a splash of heavy cream or half-and-half at the end of cooking.

Feel free to experiment and find the perfect variation for your tastes!

Health benefits of the recipe

Our homemade poultry gravy recipe is a healthy and nutritious option that provides several key health benefits.

• Low in calories: Our recipe contains only 32 calories per serving, making it a great choice for those who are watching their intake.
• Rich in vitamins and minerals: Poultry is a good source of protein, vitamin B12, selenium, and other key nutrients that are important for overall health.
• Low in sodium: Our recipe is made with low-sodium broth and contains no added salt, making it a great option for those who need to watch their sodium intake.

By incorporating our poultry gravy into your meals, you'll be adding flavor and nutrition without adding excess calories or sodium.

Tips and tricks for making perfect poultry gravy

Making gravy can be a bit tricky, but with these tips and tricks, you can make perfect poultry gravy every time:

• Use a whisk: A whisk will help you blend the flour and broth together smoothly, preventing lumps from forming.
• Gradually add the broth: To ensure a smooth and creamy gravy, add the broth gradually while whisking constantly. This will help prevent lumps and ensure that the gravy is well-mixed.
• Season to taste: Don't be afraid to add extra spices or herbs to your gravy to give it more depth of flavor. Just be sure to taste it as you go so you don't over-season the gravy.

By following these tips, you'll be able to make perfect poultry gravy every time!

FAQs about the recipe

Here are some frequently asked questions about our poultry gravy recipe:

• Q: Can I make this recipe ahead of time?
• A: Yes, you can make the gravy ahead of time and reheat it when you're ready to serve.
• Q: Can I use something other than chicken broth?
• A: Yes, you can use any kind of broth or stock you prefer.
• Q: Can I freeze this recipe?
• A: Yes, you can freeze the gravy for up to 2-3 months in an airtight container.

If you have any other questions or concerns, please feel free to contact us.

Customer reviews and feedback

Here's what some of our happy customers have to say about our poultry gravy recipe:

• 'I made this gravy for Thanksgiving and it was a hit with my family! Flavorful and easy to make.' -Mary C.
• 'I'm not usually a fan of gravy, but this recipe converted me! So delicious and low in calories too.' -John D.
• 'Excellent recipe! Simple and easy to follow, with great results.' -Samantha P.

We love hearing from our customers and welcome any feedback you may have. Let us know how your poultry gravy turns out!