Calories in 1 package (311 g) Ricotta & Spinach Meatless Meatballs Pasta Bowl?

1 package (311 g) Ricotta & Spinach Meatless Meatballs Pasta Bowl is 280 calories.

Looking for a protein-packed and delicious meal option that is also low in saturated fat and high in fiber? Look no further than the 1 package (311 g) Ricotta & Spinach Meatless Meatballs Pasta Bowl, which contains only 280 calories per serving.

Not only is this pasta bowl a great option for those looking to maintain a healthy diet, it is also suitable for vegetarians and easy to prepare, making it perfect for busy days when you need a quick and nutritious meal.

Read on to discover more about the many benefits of this tasty meal and why it should be a staple in your lunch or dinner rotation.

1 package (311 g) Ricotta & Spinach Meatless Meatballs Pasta Bowl

High in Protein

With 16 grams of protein per serving, the Ricotta & Spinach Meatless Meatballs Pasta Bowl is a great way to fuel your body and stay full throughout the day. Protein is essential for building and repairing muscles, as well as keeping your skin, hair, and nails healthy. For those who are physically active or looking to gain muscle mass, this meal option is an excellent choice to help meet daily protein needs.

Low in Saturated Fat

One of the benefits of this pasta bowl is that it is low in saturated fat, which can contribute to high cholesterol levels and heart disease. With only 1.5 grams of saturated fat per serving, you can enjoy this meal without worrying about compromising your heart health. Instead, it contains healthy monounsaturated and polyunsaturated fats that can help lower LDL (bad) cholesterol levels and reduce inflammation in the body.

Excellent Source of Fiber

Getting enough fiber in your diet is essential for maintaining healthy digestion and preventing constipation. The Ricotta & Spinach Meatless Meatballs Pasta Bowl contains 8 grams of fiber per serving, making it an excellent source of this important nutrient. Fiber can also help lower cholesterol levels, control blood sugar, and promote feelings of fullness and satiety, which can aid in weight loss efforts.

Great for Weight Loss

As mentioned earlier, the Ricotta & Spinach Meatless Meatballs Pasta Bowl is a low-calorie meal option that is also high in protein and fiber. This combination can help keep you feeling full for longer periods, which can reduce the temptation to snack between meals or overeat at mealtime. Additionally, the ingredients in this pasta bowl are all whole-food based and nutrient-dense, meaning you can get a high volume of food for fewer calories. If you're looking for a delicious and nutritious meal that can support your weight loss goals, this dish is a top choice.

Suitable for Vegetarians

Many people follow a vegetarian diet for ethical, environmental or health reasons. The Ricotta & Spinach Meatless Meatballs Pasta Bowl is a great option for vegetarians because it contains plant-based protein sources and is entirely meat-free. Whether you're a dedicated vegetarian or just looking to incorporate more plant-based meals into your diet, this pasta bowl is a tasty and satisfying option that is sure to please your taste buds.

Easy to Prepare

One of the advantages of the Ricotta & Spinach Meatless Meatballs Pasta Bowl is that it is effortless to prepare. Simply microwave for a few minutes, and you'll have a hot, nutritious meal ready to enjoy. Whether you're short on time, don't enjoy cooking or just looking for a hassle-free meal option, this pasta bowl is a great solution that won't sacrifice taste or nutrition.

Perfect for Busy Days

Life can be hectic, and sometimes there just isn't enough time to meal prep or cook a full meal from scratch. The Ricotta & Spinach Meatless Meatballs Pasta Bowl is the ideal solution for those on the go, needing a quick and nutritious meal option. It can be easily packed and taken to work or school, making it a great alternative to less healthy fast-food meals.

Delicious and Nutritious

At the end of the day, the most crucial aspect of any meal is taste. Luckily, the Ricotta & Spinach Meatless Meatballs Pasta Bowl delivers on flavor while also providing essential nutrients. The combination of savory meatballs, al dente noodles, and zesty sauce is a mouthwatering experience that is sure to satisfy your cravings. And with the added benefit of fiber, protein, and healthy fats, you can feel good about eating a meal that nourishes your body.

Ideal for Lunch or Dinner

Whether you're looking for a quick and satisfying lunch option, or a hearty dinner to end your day, the Ricotta & Spinach Meatless Meatballs Pasta Bowl fits the bill. It is a filling and nutritious meal that can be enjoyed at any time of the day, and is easy to customize with additional vegetables or toppings if desired.

Affordable Meal Option

In addition to being healthy and delicious, the Ricotta & Spinach Meatless Meatballs Pasta Bowl is also an affordable meal option that won't break the bank. Compared to dining out or purchasing expensive pre-packaged meals, this pasta bowl offers exceptional value for the price, making it an excellent choice for those on a budget.

Eating well and living well, just like laughing well, is a form of wellness. The Ricotta & Spinach Meatless Meatballs Pasta Bowl is an excellent meal option that can support your health and happiness.

FAQs About Ricotta & Spinach Meatless Meatballs Pasta Bowl

1. How many Ricotta & Spinach Meatless Meatballs are in the Pasta Bowl?

There are typically 8 meatballs in a Ricotta & Spinach Meatless Meatballs Pasta Bowl, which is considered one serving.

2. Are the Meatballs vegetarian or vegan?

The Ricotta & Spinach Meatless Meatballs in the Pasta Bowl are 100% vegetarian, but they contain dairy due to the ricotta cheese.

3. Is the Pasta Bowl gluten-free?

The Ricotta & Spinach Meatless Meatballs Pasta Bowl is not gluten-free, as it contains wheat-based pasta.

4. How do I prepare the Pasta Bowl?

The Ricotta & Spinach Meatless Meatballs Pasta Bowl can be prepared in the microwave, simply by removing the plastic film and placing the bowl in the microwave for 3-4 minutes, stirring occasionally.

5. Where can I purchase the Pasta Bowl?

The Ricotta & Spinach Meatless Meatballs Pasta Bowl can be found in the frozen meal section of many grocery stores, or at major retailers such as Walmart and Target.

Nutritional Values of 1 package (311 g) Ricotta & Spinach Meatless Meatballs Pasta Bowl

UnitValue
Calories (kcal)280 kcal
Fat (g)8 g
Carbs (g)39 g
Protein (g)14 g

Calorie breakdown: 25% fat, 55% carbs, 20% protein

Similar Calories and Nutritional Values