Calories in 2 tbsp (31 g) 1/3 Less Fat Cream Cheese?

2 tbsp (31 g) 1/3 Less Fat Cream Cheese is 60 calories.

Cream cheese is a versatile ingredient that can be used in a variety of dishes, from savory to sweet. One popular option is 1/3 less fat cream cheese, which has a similar texture and taste to regular cream cheese but with fewer calories.

In 2 tablespoons (31 g) of 1/3 less fat cream cheese, there are approximately 60 calories, compared to around 85 calories in the same amount of regular cream cheese. This makes it a great option for anyone watching their calorie intake, but still looking for the same creamy taste of regular cream cheese.

Whether you're using it as a spread on toast, a dip for vegetables, or as part of a cheesecake recipe, 1/3 less fat cream cheese is a tasty and lower calorie option.

2 tbsp (31 g) 1/3 Less Fat Cream Cheese

What is 1/3 Less Fat Cream Cheese?

1/3 less fat cream cheese is a type of cream cheese that has been made with 1/3 less fat than regular cream cheese. It has a similar texture and taste to regular cream cheese, but with fewer calories. The reduced fat content is achieved through different manufacturing processes, such as using non-fat milk solids or skim milk to make the cream cheese. This results in a product that is lower in calories and fat, but still has a creamy flavor and texture.

How many calories are in 2 tbsp of 1/3 Less Fat Cream Cheese?

In 2 tablespoons (31 g) of 1/3 less fat cream cheese, there are approximately 60 calories. This is compared to around 85 calories in the same amount of regular cream cheese, making 1/3 less fat cream cheese a great option for anyone looking to reduce their calorie intake without sacrificing taste.

What is cream cheese used for?

Cream cheese is a versatile ingredient that can be used in a variety of dishes. Some common uses for cream cheese include:

  • As a spread on bagels or toast
  • As a dip for vegetables or crackers
  • As a filling for sandwiches or wraps
  • In desserts, such as cheesecake or frosting
1/3 less fat cream cheese can be used in the same way as regular cream cheese and can be a great option for anyone looking to reduce their calorie intake while still enjoying these dishes.

How does 1/3 Less Fat Cream Cheese compare to regular cream cheese?

In terms of texture and taste, 1/3 less fat cream cheese is very similar to regular cream cheese. However, there are some differences in their nutritional profiles. As the name suggests, 1/3 less fat cream cheese has 1/3 less fat than regular cream cheese. This means that it is lower in calories and saturated fat, making it a better option for anyone looking to reduce their overall calorie and fat intake.

Is 1/3 Less Fat Cream Cheese healthier than regular cream cheese?

Compared to regular cream cheese, 1/3 less fat cream cheese is generally considered to be a healthier option due to its lower calorie and fat content. However, it's important to remember that both types of cream cheese are high in saturated fat and should be consumed in moderation as part of a balanced diet.

How does 1/3 Less Fat Cream Cheese taste compared to regular cream cheese?

In terms of taste, 1/3 less fat cream cheese is very similar to regular cream cheese. Some people might notice a slight difference in taste or texture, but for the most part, they are interchangeable in recipes. If you're looking to reduce your calorie intake and don't want to sacrifice on taste, 1/3 less fat cream cheese is a great option to try.

Can you use 1/3 Less Fat Cream Cheese in baking?

Yes, you can use 1/3 less fat cream cheese in baking. It can be used as a substitute for regular cream cheese in many recipes, such as cheesecake or frosting. However, it's worth noting that using 1/3 less fat cream cheese may result in a slightly different texture or taste in your baked goods. If you're not sure whether to use regular or reduced fat cream cheese, it's always a good idea to follow the recipe as written.

Is 1/3 Less Fat Cream Cheese suitable for people with lactose intolerance?

If you are lactose intolerant, you may be wondering if 1/3 less fat cream cheese is a suitable option for you. While 1/3 less fat cream cheese does contain milk and milk solids, it may be better tolerated by some people with lactose intolerance than regular cream cheese. However, if you have a severe lactose intolerance, it's best to consult with your doctor or a registered dietitian before consuming any dairy products.

Where can you find 1/3 Less Fat Cream Cheese in the grocery store?

1/3 less fat cream cheese can usually be found in the same section of the grocery store as regular cream cheese, usually near the dairy aisle or the cream cheese spreads. If you're not sure where to find it, ask a store employee for assistance.

What are some recipes that use 1/3 Less Fat Cream Cheese?

1/3 less fat cream cheese can be used in a variety of recipes, from savory to sweet. Here are some ideas to get you started:

  • Low-fat cheesecake
  • Lightened-up spinach dip
  • Reduced-fat cream cheese frosting
  • Baked chicken with cream cheese and herbs
With its similar taste and versatility, 1/3 less fat cream cheese is a great ingredient to have on hand for all sorts of recipes.

1/3 less fat cream cheese is a tasty and lower calorie option.

5 FAQ about 1/3 Less Fat Cream Cheese

1. What is 1/3 less fat cream cheese?

1/3 less fat cream cheese is a dairy product that has reduced fat content compared to regular cream cheese. It is made by blending cream cheese with skim milk or other low-fat dairy products.

2. How many calories are in 1 tablespoon of 1/3 less fat cream cheese?

One tablespoon (31g) of 1/3 less fat cream cheese contains approximately 60 calories.

3. What is the nutritional value of 1/3 less fat cream cheese?

1/3 less fat cream cheese is a good source of calcium and protein. One tablespoon contains approximately 1.4g of protein and 7% of your daily calcium requirement.

4. How does 1/3 less fat cream cheese compare to regular cream cheese in taste and texture?

1/3 less fat cream cheese has a similar taste and texture to regular cream cheese, but it may be slightly less creamy and have a slightly tangier taste due to the lower fat content. However, it can be a healthier alternative to regular cream cheese.

5. How can 1/3 less fat cream cheese be used in cooking and baking?

1/3 less fat cream cheese can be used in any recipe that calls for regular cream cheese. It works well as a spread on bagels, as a dip for veggies, or as a base ingredient in cheesecake or other desserts. It can also be used to add a creamy texture to soups, sauces, and casseroles.

Nutritional Values of 2 tbsp (31 g) 1/3 Less Fat Cream Cheese

UnitValue
Calories (kcal)60 kcal
Fat (g)5 g
Carbs (g)2 g
Protein (g)3 g

Calorie breakdown: 69% fat, 12% carbs, 18% protein

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