If you're a fan of Latin cuisine, you'll definitely want to try the Latin Selections Chicken Cilantro & Lime Rice. In just one cup of the prepared rice (2 oz), there are approximately 240 calories. So, if you're watching your weight, you'll want to be mindful of your portions.

Aside from the calorie count, this rice dish is packed with nutrients. It contains carbohydrates, protein, and some fat. If you're interested, we'll dive deeper into the exact nutritional information in the next section.

To make this rice dish, you'll need some preparation and cooking time. But don't worry, it's pretty easy! We'll cover the preparation process in the following subheading.

Calories in a cup of Latin Selections Chicken Cilantro & Lime Rice

As mentioned earlier, a cup of the prepared rice contains around 240 calories. However, keep in mind that the actual calorie count may vary depending on the preparation method and serving size. If you're looking to reduce your calorie intake, consider portion control or pairing the rice with a side of veggies.

Carbohydrates in Latin Selections Chicken Cilantro & Lime Rice

The Latin Selections Chicken Cilantro & Lime Rice is a good source of carbohydrates. One cup of the dish contains approximately 42 grams of carbohydrates. This means that it can help provide your body with energy throughout the day. It's worth noting that not all carbohydrates are created equal. Some are more complex and take longer to digest, while others are simple and get absorbed into the bloodstream quickly. The Latin Selections Chicken Cilantro & Lime Rice is a mix of both types of carbohydrates, making it a well-rounded option.

Protein in Latin Selections Chicken Cilantro & Lime Rice

In addition to carbohydrates, the Latin Selections Chicken Cilantro & Lime Rice also contains protein. A cup of the dish has approximately 6 grams of protein. While the amount may not seem like a lot, it can be helpful to pair the rice with other protein sources such as chicken or beans. This can help create a more balanced meal and keep you feeling fuller for longer.

Fat in Latin Selections Chicken Cilantro & Lime Rice

The Latin Selections Chicken Cilantro & Lime Rice is relatively low in fat, with just 1 gram of fat per cup. This makes it a good option for those looking to limit their fat intake. However, keep in mind that adding additional ingredients such as cheese or sour cream can increase the fat content. If you're trying to watch your fat intake, it's best to stick to simple toppings like salsa or diced tomatoes.

Sodium in Latin Selections Chicken Cilantro & Lime Rice

Unfortunately, the Latin Selections Chicken Cilantro & Lime Rice is relatively high in sodium. A cup of the prepared rice contains around 550mg of sodium, which is about 24% of the recommended daily intake. If you're watching your sodium intake, it's a good idea to limit your portion size or pair the rice with low-sodium ingredients.

Vitamins and Minerals in Latin Selections Chicken Cilantro & Lime Rice

The Latin Selections Chicken Cilantro & Lime Rice contains a variety of vitamins and minerals, including iron, thiamin, and niacin. These nutrients can help support overall health and wellbeing. However, keep in mind that the exact nutrient content may vary depending on the preparation method and ingredients used. For a more accurate breakdown, be sure to check the nutritional label.

Preparation and Cooking Time for Latin Selections Chicken Cilantro & Lime Rice

To prepare and cook the Latin Selections Chicken Cilantro & Lime Rice, you'll need approximately 30 minutes. Start by cooking the rice according to the package instructions. Once the rice is cooked, add in some shredded chicken and chopped cilantro. Drizzle some lime juice over the top and mix well. You can also adjust the seasoning to suit your taste preferences. Overall, the dish is fairly easy to make and can be a great option for a weekday dinner or meal prep.

Storage Tips for Latin Selections Chicken Cilantro & Lime Rice

If you have any leftovers, you can store the Latin Selections Chicken Cilantro & Lime Rice in an airtight container in the fridge for up to 3-4 days. When reheating, be sure to add a bit of water or broth to the rice before microwaving. This can help prevent the rice from drying out.

Serving Suggestions for Latin Selections Chicken Cilantro & Lime Rice

The Latin Selections Chicken Cilantro & Lime Rice can be served on its own as a side dish or paired with other ingredients for a more well-rounded meal. Some serving suggestions include topping the rice with sliced avocado, serving it with a side of black beans, or using it as a base for a burrito bowl. Get creative and have fun with it!

Ingredients and Allergen Information of Latin Selections Chicken Cilantro & Lime Rice

The Latin Selections Chicken Cilantro & Lime Rice contains a variety of ingredients, including rice, chicken broth, cilantro, lime juice, and spices. It's important to note that the dish may contain allergens such as soy or wheat, depending on the brand and preparation method. Always check the label and ingredient list before consuming.