If you're looking for a delicious and hearty meal, look no further than 1 cup prepared (56 g) Roasted Garlic & Olive oil Pearled Couscous. With a mouth-watering combination of roasted garlic and flavorful olive oil, this pearled couscous is sure to please even the most discerning palate. What's more, at only 240 calories per serving, it's a guilt-free way to indulge in some serious flavor.

Not only is this Couscous delicious, but it's also packed with health benefits. Couscous is a good source of complex carbohydrates, which provide energy throughout the day. Additionally, the roasted Garlic and Olive oil in this dish provide important antioxidants that can help boost your immune system and prevent chronic diseases.

In this article, we'll explore the many advantages of Roasted Garlic & Olive oil Pearled Couscous, from its amazing taste to its impressive nutritional profile.

What is Roasted Garlic & Olive Oil Pearled Couscous?

Roasted Garlic & Olive oil Pearled Couscous is a type of couscous that is flavored with roasted garlic and olive oil. While couscous is often served plain or with a few basic seasonings, adding these extra ingredients gives it a rich and complex flavor that is sure to impress your taste buds. This particular variety of couscous is also known as Israeli couscous or pearl couscous, due to its larger size and chewy texture. It is made from small balls of semolina flour that are toasted and then simmered until tender. Overall, Roasted Garlic & Olive Oil Pearled Couscous is a delicious and satisfying dish that pairs well with a wide variety of proteins, vegetables, and sauces.

Health benefits of Roasted Garlic & Olive Oil Pearled Couscous

In addition to its amazing taste, Roasted Garlic & Olive oil Pearled Couscous also provides a number of health benefits. For one, it is a good source of plant-based protein, with around 8 grams per cup. This makes it a great option for vegetarians and vegans who are looking to increase their protein intake. Furthermore, the semolina flour used to make couscous is high in complex carbohydrates, which provide sustained energy throughout the day. These complex carbs also help to regulate blood sugar levels, making this dish a good choice for those with diabetes or other blood sugar issues. Finally, the roasted garlic and olive oil in this couscous provide important antioxidants that can help to reduce inflammation in the body, boost immune function, and prevent chronic diseases like heart disease and cancer.

Nutritional information of Roasted Garlic & Olive Oil Pearled Couscous

A 1 cup serving of Roasted Garlic & Olive oil Pearled Couscous (56g) contains: 240 calories 8g protein, 44g carbohydrates, 3g fiber, 3g fat

How to cook Roasted Garlic & Olive Oil Pearled Couscous?

Cooking Roasted Garlic & Olive oil Pearled Couscous is a breeze. Here's how to do it: 1. Bring 1 1/2 cups of water or stock to a boil in a medium-sized pot. 2. Add 1 cup of Roasted Garlic & Olive Oil Pearled Couscous and reduce heat to low. Cover the pot and simmer for around 10-12 minutes, or until the couscous is tender.

Serving suggestions for Roasted Garlic & Olive Oil Pearled Couscous

Roasted Garlic & Olive oil Pearled Couscous pairs well with a wide variety of ingredients and flavors. Here are a few serving suggestions to get you started: - Top with grilled chicken or fish for a complete meal. - Mix with roasted vegetables like red peppers and zucchini for a colorful and nutritious side dish.

Variations you can make with Roasted Garlic & Olive Oil Pearled Couscous

Roasted Garlic & Olive oil Pearled Couscous is a versatile dish that can be customized to suit your tastes. Here are a few Variations to try: - Add crumbled feta cheese and chopped kalamata olives for a Mediterranean twist. - Mix in diced tomatoes, cucumbers, and parsley for a refreshing summer salad.

Storage tips for Roasted Garlic & Olive Oil Pearled Couscous

Roasted Garlic & Olive oil Pearled Couscous can be stored in the refrigerator for up to three days in an airtight container. To reheat, simply add a small amount of water or stock to the couscous and stir until heated through. Do not freeze cooked couscous, as the texture will be compromised when thawed.

Where to buy Roasted Garlic & Olive Oil Pearled Couscous?

Roasted Garlic & Olive oil Pearled Couscous can be found at most major grocery stores, as well as online retailers like Amazon and Thrive Market. Look for it in the rice and grains section of your local store, or check the bulk bins for a better deal. If you're having trouble finding Roasted Garlic & Olive Oil Pearled Couscous, try substituting regular couscous and adding your own roasted garlic and olive oil.

History of Roasted Garlic & Olive Oil Pearled Couscous

The exact origin of Roasted Garlic & Olive oil Pearled Couscous is unclear, as it is a modern twist on a traditional North African dish. However, couscous itself has been a staple food in North Africa for centuries, with evidence of its consumption dating back to as early as the 13th century. Today, couscous is enjoyed all over the world, and the addition of roasted garlic and olive oil is just one of the many delicious Variations that have been developed over time.

Why try Roasted Garlic & Olive Oil Pearled Couscous?

With its amazing flavor and impressive nutritional profile, Roasted Garlic & Olive oil Pearled Couscous is a dish that everyone should add to their meal rotation. Whether you're a fan of Mediterranean cuisine or simply looking for a tasty and filling side dish, this pearled couscous is sure to hit the spot. So next time you're at the grocery store, be sure to pick up a bag of Roasted Garlic & Olive Oil Pearled Couscous and give it a try!