Calories in 1 Cup Soup, Pasta Fagioli With Italian Sausage, Mama Rosa's - Ready-To-Serve?

1 Cup Soup, Pasta Fagioli With Italian Sausage, Mama Rosa's - Ready-To-Serve is 190 calories.

1 Cup Soup, Pasta Fagioli With Italian Sausage, Mama Rosa's - Ready-To-Serve soup contains 190 calories per serving. This delicious soup is a perfect choice for anyone looking for a quick and easy meal. Made with real Italian sausage and healthy ingredients, this soup will satisfy your hunger and taste buds.

This soup is a great source of protein, fiber, vitamin C, and iron. Each serving provides 9 grams of protein, 4 grams of fiber, 15% of your daily requirement of vitamin C, and 10% of your daily requirement of iron.

In this article, we'll explore the ingredients, nutritional value, health benefits, preparation instructions, shelf life, suitable occasions, complementary dishes, customer reviews, and packaging and storage instructions for this soup.

1 Cup Soup, Pasta Fagioli With Italian Sausage, Mama Rosa

Ingredients List of the Soup

This soup is made with high-quality ingredients such as tomatoes, Italian sausage, beans, pasta, onions, and garlic. The ingredients are carefully selected to ensure the soup is rich in flavor and nutrients. The soup contains no artificial colors, flavors, or preservatives. It is also gluten-free and dairy-free, making it suitable for people with dietary restrictions. Overall, the ingredients list is impressive and makes this soup a healthy and flavorful choice for any meal.

Nutritional Value of the Soup

This soup is a good source of protein, fiber, vitamin C, and iron. It contains 190 calories, 9 grams of protein, 4 grams of fiber, 6 grams of fat, 3 grams of saturated fat, 35 milligrams of cholesterol, 810 milligrams of sodium, and 15 grams of carbohydrates per serving. The soup is also low in sugar, with only 1 gram of sugar per serving. It is a healthy choice for anyone looking for a flavorful and nutritious meal. Overall, the nutritional value of this soup is impressive and makes it a perfect choice for a quick and easy meal.

Suggested Serving Size

The suggested serving size for this soup is 1 cup (240 ml). Each can contains two servings, making it perfect for sharing or for meal prep. If you're looking to add more nutrients to your meal, you can pair this soup with a fresh salad or a slice of whole-grain bread. This will provide you with additional fiber, vitamins, and minerals.

Health Benefits of the Soup

This soup is a healthy choice for anyone looking for a flavorful and nutritious meal. It is low in calories, high in protein and fiber, and contains healthy ingredients such as tomatoes, beans, and Italian sausage. The soup is also a good source of vitamins and minerals, such as vitamin C and iron. These nutrients are essential for maintaining a healthy immune system and preventing chronic diseases. Overall, the health benefits of this soup make it a great choice for anyone looking to maintain a healthy diet.

Preparation Instructions

To prepare this soup, simply empty the contents of the can into a saucepan and heat over medium heat. Stir occasionally and let the soup simmer for 5-7 minutes, or until heated through. You can also microwave the soup by pouring it into a microwave-safe bowl and heating on high for 1-2 minutes, or until heated through. Once heated, you can serve the soup with a sprinkle of grated Parmesan cheese and a few slices of Italian bread.

Shelf Life of the Soup

This soup has a shelf life of up to 2 years from the date of production. You can store the soup in a cool, dry place, away from direct sunlight and heat. Once opened, the soup should be stored in the refrigerator and consumed within 2-3 days. Overall, the long shelf life of this soup makes it a convenient choice for anyone looking for a quick and easy meal.

Suitable Occasions to Serve the Soup

This soup is a versatile dish that can be served for lunch, dinner, or as a snack. It is perfect for chilly days when you're craving a warm and comforting meal. You can also serve this soup at family gatherings, potlucks, or as a quick and easy meal for busy weeknights. Overall, this soup is suitable for any occasion and is sure to be a hit with everyone.

Complementary Dishes that Pair with the Soup

This soup pairs well with a variety of dishes, such as a fresh salad, garlic bread, or a slice of whole-grain bread. You can also serve this soup with a side of roasted vegetables, such as zucchini or bell peppers. This will add additional fiber, vitamins, and minerals to your meal. Overall, the possibilities are endless when it comes to pairing this soup with complementary dishes.

Customer Reviews on the Soup

Customers love this soup for its delicious flavor, convenience, and healthy ingredients. Many reviewers comment on how easy it is to prepare and how it makes a great lunch or dinner option. One customer says, 'This soup is amazing! The flavors are perfectly balanced and it's so easy to make. I love that it's gluten-free and dairy-free, which makes it perfect for my dietary needs. I will definitely be buying this soup again!' Overall, customers are impressed with the quality and taste of this soup and highly recommend it to others.

Packaging and Storage Instructions for the Soup

This soup comes in a BPA-free can that is easy to open and store. The can is recyclable, making it an eco-friendly choice. You should store the soup in a cool, dry place, away from direct sunlight and heat. Once opened, the soup should be stored in the refrigerator and consumed within 2-3 days. Overall, the packaging and storage instructions for this soup are easy to follow and make it a convenient choice for anyone looking for a quick and easy meal.

This soup is amazing! The flavors are perfectly balanced and it's so easy to make. I love that it's gluten-free and dairy-free, which makes it perfect for my dietary needs. I will definitely be buying this soup again!

5 Frequently Asked Questions About Mama Rosa's Pasta Fagioli With Italian Sausage Ready-To-Serve Soup

1. How many calories does a 1-cup serving of Mama Rosa's Pasta Fagioli with Italian Sausage soup contain?

A 1-cup serving of Mama Rosa's Pasta Fagioli with Italian Sausage Ready-To-Serve soup contains 190 calories.

2. Is Mama Rosa's Pasta Fagioli with Italian Sausage soup ready-to-serve?

Yes, Mama Rosa's Pasta Fagioli with Italian Sausage soup is ready-to-serve. It can be heated in a microwave, on a stove or in an oven.

3. Does Mama Rosa's Pasta Fagioli with Italian Sausage soup contain Italian sausage?

Yes, Mama Rosa's Pasta Fagioli with Italian Sausage soup contains Italian sausage which adds flavor and texture to the soup.

4. Is Mama Rosa's Pasta Fagioli with Italian Sausage soup suitable for vegetarians?

No, Mama Rosa's Pasta Fagioli with Italian Sausage soup is not suitable for vegetarians as it contains Italian sausage.

5. What are the ingredients in Mama Rosa's Pasta Fagioli with Italian Sausage soup?

The ingredients in Mama Rosa's Pasta Fagioli with Italian Sausage soup include: water, tomatoes, cooked pasta, Italian sausage, navy beans, vegetables (carrots, celery, onions), contains less than 2% of modified food starch, salt, sugar, garlic, dehydrated parsley, spices, soy sauce (water, wheat, soybeans, salt) and natural flavorings.

Nutritional Values of 1 Cup Soup, Pasta Fagioli With Italian Sausage, Mama Rosa's - Ready-To-Serve

UnitValue
Calories (kcal)190 kcal
Fat (g)10 g
Carbs (g)20 g
Protein (g)7 g

Calorie breakdown: 27% fat, 54% carbs, 19% protein

Similar Calories and Nutritional Values