Do you love venison and are looking for a new recipe to try? This 1 cup venison/deer and noodles with cream or white sauce is a delicious and hearty meal that is perfect for any occasion, with only 388 calories per serving!

Venison is a lean and high protein meat that is packed with vitamins and minerals. It has been shown to help reduce inflammation, lower cholesterol, and boost the immune system. Combined with the creamy noodles, this dish is not only tasty but also nutritious.

In this article, we'll share some tips and tricks on how to make the perfect venison and noodles with cream or white sauce.

How to make Venison and Noodles with Cream or White Sauce

Start by cooking the noodles according to the package instructions. Once cooked, drain and set aside. Next, heat a large skillet over medium-high heat and add the venison. Cook until browned on all sides and then remove from the skillet. In the same skillet, add the butter and onions, and cook until the onions are translucent. Add the garlic and cook for another minute. Then, add the flour and stir until it forms a thick paste. Gradually add the milk and cream, stirring constantly until the sauce thickens. Add the cooked venison and noodles to the skillet, and stir to combine. Serve hot with your favorite garnish!

Ingredients needed for Venison and Noodles with Cream or White Sauce

1 pound venison, diced 8 ounces egg noodles 2 tablespoons butter, unsalted

Tips for cooking Venison and Noodles with Cream or White Sauce

Be sure to cook the noodles according to the package instructions to ensure they are the right texture. When cooking the venison, be careful not to overcook it, as venison is a lean meat that can easily become dry. Stir the sauce constantly when adding the milk and cream to avoid lumps.

Ways to enhance the flavor of Venison and Noodles with Cream or White Sauce

Add a splash of red wine to the sauce for a deeper flavor. Sprinkle parmesan cheese on top before serving. Use different types of pasta to mix things up, like bowtie or fettuccine noodles instead of egg noodles.

Nutritional benefits of Venison and Noodles with Cream or White Sauce

Venison is a great source of lean protein, with 28 grams of protein per serving. Additionally, the noodles provide carbohydrates for energy, while the sauce adds healthy fats and calcium. The whole dish clocks in at around 388 calories, making it a filling meal that won't wreck your diet.

Cooking variations for Venison and Noodles with Cream or White Sauce

Try using canned tomato sauce instead of cream for a tomato-based flavor. Use leftover venison stew meat for an even heartier dish. Swap out the noodles for rice or potatoes.

Serving suggestions for Venison and Noodles with Cream or White Sauce

A simple side of steamed vegetables, like broccoli or green beans, is a great way to add some extra nutrients to the meal. Bread or rolls are a classic choice for sopping up any extra sauce. A glass of red wine or a cold beer pairs well with this hearty dish.

Substitutes for Venison in Venison and Noodles with Cream or White Sauce

Beef or bison Pork or lamb Chicken or turkey

Common mistakes to avoid when cooking Venison and Noodles with Cream or White Sauce

Overcooking the venison, which can cause it to become dry and tough. Not stirring the sauce enough, which can result in lumps. Seasoning the dish too much or too little.

History and cultural significance of Venison and Noodles with Cream or White Sauce

While there is no specific history or cultural significance surrounding this particular dish, venison has been a staple meat in many cultures for thousands of years. In some Native American communities, it is considered a sacred food and is used in ceremonies and rituals. However, in modern times, venison is often seen as a specialty meat reserved for special occasions or as a more sustainable alternative to beef.