Calories in 1 entree (241 g) Tuscan Greens & Beans?

1 entree (241 g) Tuscan Greens & Beans is 270 calories.

Looking for a delicious and healthy meal option? Try the 1 entree (241 g) Tuscan Greens & Beans, which only contains 270 calories per serving. This meal is packed with nutrients to keep you full and satisfied throughout the day.

In addition to its low calorie count, the Tuscan Greens & Beans entree contains 12 grams of dietary fiber and 14 grams of protein per serving. The dish is also a great vegetarian option for those looking to reduce their meat intake.

In this article, we'll explore the various benefits of the Tuscan Greens & Beans entree, as well as some quick and easy meal solutions.

1 entree (241 g) Tuscan Greens & Beans

A Nutritious Meal to Keep You Full

The Tuscan Greens & Beans entree is a perfect meal option for those who want to stay full and satisfied throughout the day, thanks to its high protein and fiber content. Whether you're trying to lose weight or simply want to eat healthier, the Tuscan Greens & Beans entree is a great choice.

A Healthy Vegetarian Option

The Tuscan Greens & Beans entree is a great vegetarian option, containing a variety of healthy veggies and legumes. In addition to being meat-free, the dish is also low in fat and calories, making it a great choice for anyone looking to maintain a healthy diet.

A Yummy Tuscan-Inspired Alternative

The Tuscan Greens & Beans entree offers a unique blend of flavors and textures, inspired by traditional Tuscan cuisine. Featuring a combination of tender greens, creamy white beans, and flavorful herbs and spices, this dish is sure to satisfy your cravings.

A Quick and Easy Meal Solution

The Tuscan Greens & Beans entree is a perfect choice for busy days, as it can be prepared in just minutes. Simply heat and serve for a delicious and satisfying meal on the go.

A Perfect Meal for Weight Watchers

The Tuscan Greens & Beans entree is a great meal option for anyone on the Weight Watchers plan, as it contains just 7 points per serving. This dish is also low in fat and calories, making it a great choice for anyone trying to lose weight.

A Filling Vegetable-Packed Lunch

The Tuscan Greens & Beans entree is a great choice for anyone looking for a quick and easy lunch option. Packed with a variety of healthy veggies and legumes, this meal is sure to keep you satisfied throughout the day.

A Warming Comfort Food for Winter

The Tuscan Greens & Beans entree is a perfect choice for anyone looking for a warm and satisfying meal. Featuring a variety of hearty veggies and legumes, this dish is sure to keep you warm and cozy throughout the winter season.

A High-Protein Meal to Fuel Your Day

The Tuscan Greens & Beans entree is a great choice for anyone looking for a protein-packed meal. Containing 14 grams of protein per serving, this dish is sure to fuel your day and keep you energized.

A Tasty and Budget-Friendly Meal

The Tuscan Greens & Beans entree is a great choice for anyone looking for a budget-friendly meal option. At just a few dollars per serving, this meal offers plenty of nutrition and flavor without breaking the bank.

A Delicious Blend of Greens and Beans

The Tuscan Greens & Beans entree offers a delicious blend of tender greens, creamy white beans, and flavorful herbs and spices. This meal is a great way to get your daily dose of veggies and legumes, while also enjoying a delicious and satisfying meal.

Food is not just fuel, it's information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment, and entire world is your fork.

Frequently Asked Questions About Tuscan Greens & Beans

1. What is Tuscan Greens & Beans?

Tuscan Greens & Beans is a vegetarian entree made with a mixture of sauteed kale and cannellini beans seasoned with garlic, red pepper flakes, and lemon juice.

2. How many calories are in one serving of Tuscan Greens & Beans?

One serving of Tuscan Greens & Beans, which weighs 241 grams, contains 270 calories.

3. Is Tuscan Greens & Beans a healthy food choice?

Yes, Tuscan Greens & Beans is a healthy and nutritious food option. It is rich in fiber, protein, and essential vitamins and minerals. Additionally, it is low in fat and calories, making it a great choice for weight management.

4. Is Tuscan Greens & Beans suitable for vegans and vegetarians?

Yes, Tuscan Greens & Beans is a plant-based entree and is suitable for both vegans and vegetarians.

5. How is Tuscan Greens & Beans typically served?

Tuscan Greens & Beans can be enjoyed on its own as a full meal or served as a side dish to complement other entrees. It pairs well with crusty bread or a side of steamed rice or pasta.

Nutritional Values of 1 entree (241 g) Tuscan Greens & Beans

UnitValue
Calories (kcal)270 kcal
Fat (g)15 g
Carbs (g)28 g
Protein (g)14 g

Calorie breakdown: 45% fat, 37% carbs, 18% protein

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