Calories in 1 Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans?

1 Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans is 164 calories.

Looking for a quick and filling breakfast option that will provide you with the necessary nutrients to power through your day? Look no further than a 1 Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes, and Beans! With only 164 calories, this breakfast is both delicious and Nutritious.

Packed with Protein from the eggs and Beans, this breakfast is a great way to start your day. The Tomatoes add a dose of vitamin C, while the Cheese and Chili provide a burst of flavor. This breakfast will keep you full and satisfied until lunch.

Whether you're a busy professional, a student, or a busy parent, this breakfast is perfect for you. It's fast, easy, and can be enjoyed by the whole family. Plus, with its Healthy ingredients, you can feel good about starting your day with this meal.

1 Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans

A Perfect Breakfast for a Busy Day

When you're pressed for time in the morning, it can be easy to skip breakfast altogether. But with this quick and easy egg dish, you can have a satisfying breakfast in just minutes. Simply whisk together the eggs and ingredients, fry them up in a pan, and voila - a Flavorful and filling breakfast that will keep you going all day long.

A Healthy and Nutritious Breakfast Option

Not only is this breakfast delicious, but it's also packed with Healthy nutrients. With Protein from the eggs and Beans, vitamin C from the Tomatoes, and a dose of flavor from the Cheese and Chili, this breakfast is a great way to start your day off right. Plus, with only 164 calories, it won't weigh you down or leave you feeling sluggish.

Get Your Daily Dose of Protein with this Breakfast Recipe

Protein is an essential nutrient that can be hard to come by, especially if you're following a vegetarian or vegan diet. Luckily, this egg dish is packed with protein from the eggs and Beans, making it an easy and delicious way to get your daily dose of this important nutrient.

An Easy and Delicious Breakfast Recipe for the Whole Family

Looking for a breakfast that everyone in the family will love? Look no further than this egg dish! With its Flavorful and filling ingredients, this breakfast is sure to be a hit with kids and adults alike. Plus, it's easy to customize to your individual tastes. Swap out the Cheese for a different variety or add in some extra veggies to make it your own.

A Great Way to Start Your Day

Starting your day off with a Healthy breakfast is key to setting yourself up for success. With this egg dish, you'll get the nutrients and energy you need to tackle whatever comes your way. Whether you're heading to work or school, this breakfast will keep you satisfied and focused all morning long.

Wake Up to a Smoky, Spicy Breakfast

If you're someone who loves bold flavors and spicy foods, then this egg dish is for you. With the addition of Chili, this breakfast has a smoky and spicy kick that will wake up your taste buds and get you ready for the day ahead. Plus, the Cheese and Tomatoes provide a cool counterbalance to the heat, making for a perfectly balanced breakfast.

Satisfy Your Craving for Eggs with this Hearty Recipe

If you're an egg lover, then this breakfast recipe is a must-try. With fluffy eggs, melted Cheese, and hearty Beans, this dish is both comforting and satisfying. It's the perfect breakfast for a lazy weekend morning, or as a mid-week pick-me-up.

A Filling Breakfast that Will Keep You Full Until Lunch

There's nothing worse than starting your day off with a breakfast that leaves you feeling hungry and unsatisfied. With this egg dish, you won't have to worry about that. Packed with Protein and fiber from the eggs, Beans, and Tomatoes, this breakfast will keep you full and satisfied until lunch. Plus, it's a great way to get some veggies into your diet first thing in the morning.

Upgrade Your Usual Breakfast with this Flavorful Dish

If you're someone who usually opts for a boring bowl of cereal or a bland bagel for breakfast, then it's time to upgrade your morning routine with this Flavorful egg dish. Not only is it fast and easy to make, but it's also packed with flavor and nutrients. It's the perfect way to add a little variety to your breakfast routine.

Egg-cellent Breakfast Idea for Egg Lovers

For egg lovers, there's nothing better than a delicious and satisfying egg dish for breakfast. And with this recipe, you can have just that. With fluffy eggs, melted Cheese, and smoky Chili, this breakfast is the stuff of dreams. Plus, the addition of Beans and Tomatoes make it a well-rounded and Nutritious breakfast option.

There's just something about a hearty breakfast that sets the tone for the day. And with this egg dish, you'll be off to a great start.

FAQs About Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans

1. How many calories are in an Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans?

There are 164 calories in an Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.

2. What are the ingredients in an Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans?

The ingredients in an Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans are eggs, chili, cheese, tomatoes and beans.

3. Is an Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans a Healthy meal option?

An Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans can be a healthy meal option, as it contains Protein and vegetables. However, it also contains cheese which can be high in saturated fat and sodium.

4. What are the nutritional benefits of an Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans?

Some nutritional benefits of an Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans are that it is high in protein and fiber, which can help you feel fuller for longer. It also contains vitamins and minerals, such as vitamin C, vitamin A, iron and potassium.

5. Can you customize an Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans?

Yes, you can customize an Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans to suit your preferences by adding or removing ingredients, such as reducing or omitting the cheese for a lower calorie and lower fat option.

Nutritional Values of 1 Extra Large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans

UnitValue
Calories (kcal)164 kcal
Fat (g)11.53 g
Carbs (g)3.97 g
Protein (g)10.8 g

Calorie breakdown: 64% fat, 10% carbs, 27% protein

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