Calories in 1 Lb Ostrich Tip Trimmed (Cooked)?

1 Lb Ostrich Tip Trimmed (Cooked) is 658 calories.

Are you tired of eating the same old meat every day? Look no further than 1 Lb Ostrich Tip Trimmed (Cooked)! With a whopping 658 calories, this meat packs a punch in both taste and nutrition.

Ostrich meat is not only delicious, but also incredibly nutritious. It's low in fat, high in protein, and contains essential vitamins and minerals such as iron, zinc, and vitamin B12.

In this article, we'll explore some practical tips and strategies for cooking ostrich tip trimmed, along with alternative recipes and pairing suggestions to elevate your dining experience.

1 Lb Ostrich Tip Trimmed (Cooked)

Nutritional Information

One serving size of 1 Lb Ostrich Tip Trimmed (Cooked) contains approximately: 658 calories 30g fat, 1.3g carbohydrates, and 90g protein

Health Benefits

Ostrich meat is a great addition to your diet due to its numerous health benefits. Some of the benefits of consuming ostrich meat include: - Low in fat and cholesterol, making it heart-healthy - Rich in protein and vitamins, helping to build strong muscles and improve overall health

Cooking Tips

When cooking ostrich tip trimmed, it's important to keep in mind some tips to ensure the best results: - Use a meat thermometer to ensure the meat is cooked to a safe internal temperature - Marinate the meat for at least an hour to add flavor and tenderize the meat

Alternative Recipes

Looking to switch up your ostrich meat routine? Try one of these alternative recipes for a change of pace: - Ostrich burgers with avocado and tomato - Ostrich stir-fry with mixed vegetables and rice noodles

Ordering Options

While ostrich meat is not as widely available as other meats, there are still some options for ordering online or in specialty stores. Some popular vendors include: - Exotic Meat Market - Fossil Farms

Tasting Notes

When prepared correctly, ostrich tip trimmed has a unique and delicious flavor profile. - Tender texture and mild flavor comparable to beef - Slightly gamey taste with a hint of sweetness

Pairing Suggestions

To perfectly complement the flavor of ostrich tip trimmed, consider pairing it with one of these delicious options: - Pinot noir or a full-bodied red wine - Roasted vegetables such as asparagus or Brussels sprouts

Environmental Impact

Ostrich meat has a relatively low environmental impact compared to other meats due to the following reasons: - Ostriches require less water and feed than traditional livestock - Ostriches produce less waste and emit fewer greenhouse gases

Cost Comparison

While ostrich meat is generally more expensive than other meats due to its rarity, it can still be a good value for the following reasons: - High nutritional value per serving - Low fat and calorie content compared to other meats

Cultural Significance

Ostrich meat has played an important role in the diets of many cultures around the world for centuries. In some cultures, it is considered a delicacy and is served at special occasions and celebrations.

"Ostrich meat is not only delicious, but also incredibly nutritious."

FAQs About Cooked Ostrich Tip Trimmed

1. What is the nutritional value of 1 lb ostrich tip trimmed (cooked)?

One pound of ostrich tip trimmed (cooked) contains 658 calories, 118 grams of protein, and 17 grams of fat.

2. Is ostrich meat healthy?

Yes, ostrich meat is a healthy choice as it is low in fat and cholesterol and high in protein compared to other meats.

3. How should ostrich tip be cooked?

Ostrich tip can be roasted, grilled or seared in a pan. It's best to cook it to an internal temperature of 135-145°F for medium rare or 150-160°F for medium to preserve its tenderness and flavor.

4. What does ostrich meat taste like?

Ostrich meat has a mild, tender flavor that's often compared to beef, but with a richer taste. It also has a slightly gamey quality that makes it a unique culinary experience.

5. Where can I buy ostrich tip meat?

Ostrich meat can be found in specialty meat stores, online retailers, or direct from ostrich farms. Make sure to choose a reputable source that sells high-quality, ethically-raised ostrich meat.

Nutritional Values of 1 Lb Ostrich Tip Trimmed (Cooked)

UnitValue
Calories (kcal)658 kcal
Fat (g)11.66 g
Carbs (g)0 g
Protein (g)129.23 g

Calorie breakdown: 17% fat, 0% carbs, 83% protein

Similar Calories and Nutritional Values