What are the calories in a 1 level scoop (23 g) Raw Protein Marley Coffee?

There are 90 calories in a 1 level scoop (23 g) Raw Protein Marley Coffee.

Calories in 1 level scoop (23 g) Raw Protein Marley Coffee?

Name: Calories in 1 level scoop (23 g) Raw Protein Marley Coffee and Nutrition Facts
Prep time: 10 min
Cook time: 10 min
Cuisine: World
Ingredients: 1 level scoop (23 g) Raw Protein Marley Coffee

1 level scoop (23 g) Raw Protein Marley Coffee is 90 calories.

1 level scoop (23 g) Raw Protein Marley Coffee contains 90 Calories.

Additionally, it is a rich source of Protein, Carbohydrates, Fiber, Vitamins, and Minerals.

In this article, we will discuss the nutritional value of Raw Protein Marley Coffee and its potential Uses.

1 level scoop (23 g) Raw Protein Marley Coffee

Calories in 1 level scoop of Raw Protein Marley Coffee

Each scoop of Raw Protein Marley Coffee contains 90 Calories. This makes it an ideal supplement for those who are keeping a close watch on their calorie intake. It can be consumed as a pre or post-workout supplement, or as a meal replacement, depending on your nutritional goals.

Protein content in Raw Protein Marley Coffee

Raw Protein Marley Coffee is an excellent source of protein. Each scoop contains 17 grams of protein, which is equivalent to the amount found in an egg. Protein is essential for muscle growth, repair, and maintenance, making Raw Protein Marley Coffee a great supplement for fitness enthusiasts and athletes.

Carbohydrate content in Raw Protein Marley Coffee

Raw Protein Marley Coffee also contains Carbohydrates. Each scoop contains 3 grams of carbohydrates, which mostly come from brown rice syrup, a natural sweetener. Carbohydrates provide your body with the energy it needs to perform various functions, making Raw Protein Marley Coffee a great source of quick energy.

Sugar content in Raw Protein Marley Coffee

Each scoop of Raw Protein Marley Coffee contains 1 gram of Sugar. The sugar content in Raw Protein Marley Coffee is minimal and comes from natural sources like brown rice syrup and stevia leaf extract. This makes Raw Protein Marley Coffee a great alternative to commercial protein powders that are often high in added sugars.

Fat content in Raw Protein Marley Coffee

Each scoop of Raw Protein Marley Coffee contains 1.5 grams of Fat. Most of the fat in Raw Protein Marley Coffee comes from coconut, which is a healthy source of medium-chain triglycerides (MCTs). MCTs are easily metabolized by the body and have numerous health benefits, including increased energy and improved cognitive function.

Fiber content in Raw Protein Marley Coffee

Raw Protein Marley Coffee is also a good source of Fiber. Each scoop contains 3 grams of fiber, which is important for digestive health and promotes feelings of fullness. Fiber also helps regulate blood Sugar levels and can protect against chronic diseases like diabetes and heart disease.

Sodium content in Raw Protein Marley Coffee

Each scoop of Raw Protein Marley Coffee contains 180 milligrams of Sodium. This is a relatively low amount and makes Raw Protein Marley Coffee a great option for those who are watching their sodium intake. However, people with high blood pressure or other health conditions that require a low-sodium diet should consult their doctor before consuming Raw Protein Marley Coffee.

Cholesterol content in Raw Protein Marley Coffee

Raw Protein Marley Coffee is Cholesterol-free. This makes it a great option for people who are trying to manage their cholesterol levels. High cholesterol can increase your risk of heart disease and other health problems, so it is important to consume foods that are low in cholesterol, like Raw Protein Marley Coffee.

Vitamin and mineral content in Raw Protein Marley Coffee

Raw Protein Marley Coffee contains a variety of Vitamins and Minerals. It is particularly high in iron, with each scoop providing 15% of the daily recommended intake. Iron is important for the production of hemoglobin, which carries oxygen throughout the body.

Uses of Raw Protein Marley Coffee

Raw Protein Marley Coffee can be used in many ways. It can be added to smoothies or protein shakes to boost their nutritional value. Raw Protein Marley Coffee can also be used as a replacement for commercial protein powders in recipes for bars, balls, and other snacks.

Raw Protein Marley Coffee is an ideal supplement for those who are looking for a nutritious and delicious way to fuel their workouts and support their overall health and well-being.

5 FAQ About Raw Protein Marley Coffee

1. What is Raw Protein Marley Coffee?

Raw Protein Marley Coffee is a plant-based protein powder made from organic sprouted brown rice and organic pea protein. It is infused with organic Marley Coffee for added flavor.

2. What are the nutritional benefits of Raw Protein Marley Coffee?

Each scoop (23g) contains 15g of protein, 3g of Fiber, and only 2g of Sugar. It is also gluten-free, dairy-free, and soy-free, making it suitable for those with dietary restrictions.

3. How do I use Raw Protein Marley Coffee?

Mix one level scoop with 8-10 ounces of water, almond milk, or your favorite beverage. It can be used as a pre- or post-workout supplement or as a healthy snack alternative.

4. What is the shelf life of Raw Protein Marley Coffee?

Raw Protein Marley Coffee has a shelf life of 24 months from the date of manufacture. It should be stored in a cool, dry place and kept tightly sealed to maintain freshness.

5. Can Raw Protein Marley Coffee be used in recipes?

Yes, Raw Protein Marley Coffee can be used as a protein supplement in smoothies, baked goods, and other recipes. It adds a delicious coffee flavor while also providing a healthy source of protein.