Calories in 1 loaf (108 g) Banana & Pecan Loaf?

1 loaf (108 g) Banana & Pecan Loaf is 422 calories.

Looking for a delicious and nutritious breakfast option or tea-time snack? Look no further than this 1 loaf (108 g) Banana & Pecan Loaf, which packs in 422 calories per serving! This loaf not only makes a perfect dessert for any occasion, but it is also healthy and wholesome, making it the ultimate comfort food for any time of day.

This Banana & Pecan Loaf is loaded with nutrients, including fiber, protein, potassium, and healthy fats. Bananas are rich in vitamins and minerals, while pecans offer a naturally sweet and rich flavor with added benefits such as antioxidants and anti-inflammatory properties.

Whether you're looking for a satisfying snack or a delicious dessert, this loaf has got you covered. Keep reading to learn more about its crispy and crunchy topping, moist and satisfying texture, and easy-to-make recipe.

1 loaf (108 g) Banana & Pecan Loaf

A Nutritious Breakfast Option

The banana and pecan combination makes this loaf a nutritious breakfast option that provides a quick boost of energy to start the day. The fiber, protein, and healthy fats also help keep you feeling full and satisfied until your next meal. Plus, the natural sweetness of the bananas and pecans makes this loaf a satisfying way to satisfy your sweet tooth without added sugars or artificial flavorings. Pair a slice of this Banana & Pecan loaf with a cup of coffee or tea for the perfect breakfast or mid-morning snack.

A Delicious Tea-Time Snack

Not in the mood for a heavy snack, but still craving something flavorful and satisfying? This Banana & Pecan Loaf is the perfect option for tea-time or afternoon snacking. Its natural sweetness and rich flavor make it a delightful treat to enjoy with tea or coffee. The loaf is also easy to slice and pack, making it an ideal snack to take with you on-the-go or to share with friends and family.

A Perfect Dessert for Any Occasion

Looking for a dessert to impress your friends and family, or to indulge in after a long day? Look no further than this Banana & Pecan Loaf. Its moist and satisfying texture, combined with the bold flavors of banana and pecan, make it a perfect dessert for any occasion. Top it with whipped cream or a drizzle of caramel sauce for an extra decadent treat that will satisfy your sweet tooth without the guilt.

Healthy and Wholesome

In addition to being a flavorful and satisfying snack or dessert, this Banana & Pecan Loaf is also healthy and wholesome. The bananas and pecans provide essential vitamins and minerals, while the whole-grain flour and natural sweeteners make it a healthier option than many other baked goods. If you're looking to make the recipe even healthier, try using almond flour or coconut sugar as substitutes. These options make it suitable for those with dietary restrictions, and provide additional health benefits such as reducing inflammation and supporting healthy digestion.

The Ultimate Comfort Food

Banana bread is a classic comfort food that is loved by many, and this Banana & Pecan Loaf takes it to the next level. The combination of ripe bananas, rich pecans, and warm spices create a comforting and satisfying treat that is perfect for any time of day. Whether you're feeling down, stressed, or just want a comforting snack, this loaf is sure to do the trick. Pair it with a cup of chamomile tea or a glass of warm milk for the ultimate relaxation experience!

Crispy and Crunchy Topping

One of the best things about this Banana & Pecan Loaf is its crispy and crunchy topping. The combination of chopped pecans, oats, and sugar create a deliciously crunchy texture that is both satisfying and addictive. The topping also adds an extra layer of flavor to the loaf, making it more interesting and enjoyable than traditional banana bread.

Moist and Satisfying Texture

While the topping of this Banana & Pecan Loaf is undoubtedly amazing, it's the moist and satisfying texture of the actual loaf that really sets it apart. The ripe bananas and pecans create a dense and rich texture that is both soft and chewy. This makes it a satisfying and filling snack or dessert that will keep you feeling full and satisfied for hours.

Easy-to-Make Recipe

One of the best things about this Banana & Pecan loaf is how easy it is to make. With just a few simple ingredients and minimal prep time, you can have a delicious and satisfying snack or dessert in no time. Plus, the recipe is versatile and can be easily customized to suit your tastes. Don't have pecans on hand? Try using walnuts or almonds instead. Want to make it sweeter? Add a little extra honey or maple syrup. For those who are more health-conscious, this recipe also offers gluten-free and vegetarian options, making it suitable for a wide range of dietary needs and preferences.

Suitable for Vegetarians

If you're following a vegetarian diet, this Banana & Pecan Loaf is a great option for a satisfying and delicious snack or dessert. It's made with whole-grain flour, natural sweeteners, and plant-based ingredients like ripe bananas and pecans. This makes it a healthier and more sustainable option than many other snacks or desserts that are high in sugar or animal products. Plus, it's easy to make and can be customized to suit your tastes or dietary needs.

Gluten-free Option Available

For those with gluten sensitivities or celiac disease, this Banana & Pecan Loaf also offers a gluten-free option. Simply substitute the whole-grain flour for a gluten-free flour such as almond flour or oat flour, and you're good to go! This makes it a great option for those who are looking for a healthier and more sustainable snack or dessert that is also suitable for their dietary restrictions.

Indulge in a slice of Banana & Pecan Loaf for a satisfying and wholesome snack or dessert that is sure to please. Its rich flavor, satisfying texture, and healthy ingredients make it a top choice for any time of day.

5 FAQ about Banana & Pecan Loaf

1. What is the serving size of Banana & Pecan Loaf?

The serving size of Banana & Pecan Loaf is 1 loaf (108 g).

2. How many calories are in a Banana & Pecan Loaf?

There are 422 calories in a Banana & Pecan Loaf.

3. Is Banana & Pecan Loaf suitable for vegetarians or vegans?

It depends on the ingredients used to make the loaf. If it contains eggs, butter or any animal product, it is not suitable for vegans. However, it can be suitable for vegetarians. Always check the ingredient list or ask the baker for clarification.

4. How long does Banana & Pecan Loaf last?

The shelf life of Banana & Pecan Loaf varies depending on how it was stored. If it was kept at room temperature, it can last for up to 2-3 days. If it was stored in the fridge, it can last up to 5-7 days. Make sure to wrap it tightly in a plastic wrap or foil to prevent it from drying out.

5. Can I freeze Banana & Pecan Loaf?

Yes, you can freeze Banana & Pecan Loaf for up to 2-3 months. Wrap it tightly in a plastic wrap or foil, and then place it in a freezer-safe container or ziplock bag. Thaw it at room temperature for a few hours or overnight in the fridge before serving.

Nutritional Values of 1 loaf (108 g) Banana & Pecan Loaf

UnitValue
Calories (kcal)422 kcal
Fat (g)22.3 g
Carbs (g)47.5 g
Protein (g)5.5 g

Calorie breakdown: 49% fat, 46% carbs, 5% protein

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