Calories in 1 oz (28 g) Marinated Fresh Mozzarella Cheese?

1 oz (28 g) Marinated Fresh Mozzarella Cheese is 140 calories.

If you're a fan of the mild, creamy flavor of fresh mozzarella cheese, you might want to give marinated fresh mozzarella a try. Not only does it have all the smooth, milky taste of regular mozzarella, but it's also packed with extra flavor thanks to its marinade. One ounce (28g) of this cheese contains about 140 calories.

In addition to its delicious taste, marinated fresh mozzarella is a good source of protein and calcium. One serving of this cheese provides about 7g of protein and 20% of the daily value of calcium. However, it is also high in fat, so it should be consumed in moderation as part of a balanced diet.

If you're wondering how to use marinated fresh mozzarella in your cooking, don't worry - we'll cover that in this article! We'll also discuss the ingredients in this cheese, its health benefits, how to store it, and even how to make it at home.

1 oz (28 g) Marinated Fresh Mozzarella Cheese

What is Marinated Fresh Mozzarella Cheese?

Marinated fresh mozzarella cheese is simply fresh mozzarella cheese that has been soaked in a flavorful marinade. The marinade can contain a variety of ingredients, such as olive oil, herbs, garlic, and spices. This cheese is often sold in small balls or cubes. The marinade not only adds flavor to the cheese, but it also helps to preserve it. The cheese can be stored in the marinade for several days in the refrigerator.

How many calories does it contain?

One ounce (28g) of marinated fresh mozzarella cheese contains about 140 calories. This cheese is high in fat, with about 11g of fat per serving, so it should be consumed in moderation as part of a balanced diet.

What are the ingredients in Marinated Fresh Mozzarella Cheese?

The exact ingredients in marinated fresh mozzarella cheese can vary depending on the brand and the type of marinade used. However, some common ingredients in the marinade include:

  • Olive oil
  • Vinegar
  • Herbs (such as basil, oregano, and thyme)
  • Garlic
  • Chili flakes

What are the health benefits of Mozzarella Cheese?

Like other types of cheese, mozzarella cheese is a good source of protein and calcium. One ounce (28g) of marinated fresh mozzarella provides about 7g of protein and 20% of the daily value of calcium. The cheese is also rich in vitamins B12 and D, both of which are important for bone health. However, it is also high in fat and calories, so it should be consumed in moderation as part of a balanced diet.

How does Marinated Fresh Mozzarella Cheese taste?

Marinated fresh mozzarella cheese has a mild and creamy flavor, similar to regular fresh mozzarella cheese. However, the marinade adds a savory and tangy flavor to the cheese, making it even more delicious. The exact flavor of the cheese can vary depending on the type of marinade used. Some marinades may be more herbaceous, while others may be more garlicky or spicy.

How to use Marinated Fresh Mozzarella Cheese in recipes?

Marinated fresh mozzarella cheese is a versatile ingredient that can be used in a variety of recipes. Here are some ideas:

  • Caprese salad: Combine sliced fresh tomatoes, marinated fresh mozzarella, and fresh basil leaves. Drizzle with olive oil and balsamic vinegar.
  • Grilled cheese sandwich: Use marinated fresh mozzarella instead of regular cheese for a flavorful twist on the classic sandwich.
  • Pasta salad: Toss cooked pasta with marinated fresh mozzarella, cherry tomatoes, and olives. Dress with a vinaigrette made with the marinade.

Is Marinated Fresh Mozzarella Cheese safe to eat for everyone?

Most people can enjoy marinated fresh mozzarella cheese as part of a balanced diet. However, if you have a milk allergy or lactose intolerance, you should avoid this cheese. Additionally, pregnant women and people with weakened immune systems should avoid consuming fresh cheeses, including marinated fresh mozzarella, as they may be at risk for foodborne illness.

How to store Marinated Fresh Mozzarella Cheese?

Marinated fresh mozzarella cheese should be stored in the refrigerator in its original container or in a covered bowl with its marinade. The cheese can be stored for several days in the refrigerator, but it should be consumed within the expiration date on the package. If the cheese has been exposed to air or has a slimy texture, it should be discarded.

How to make Marinated Fresh Mozzarella Cheese at home?

If you're feeling adventurous, you can try making your own marinated fresh mozzarella cheese at home. Here's how:

  1. Drain a ball of fresh mozzarella cheese and cut it into small pieces.
  2. In a small bowl, whisk together olive oil, vinegar, herbs, garlic, and chili flakes to make the marinade.
  3. Place the cheese pieces in a jar or other airtight container, and pour the marinade over the top.
  4. Refrigerate the cheese for at least 2 hours, or overnight, to allow it to absorb the flavors of the marinade.
  5. Use the marinated fresh mozzarella cheese in your favorite recipes!

Where to buy Marinated Fresh Mozzarella Cheese?

Marinated fresh mozzarella cheese can be found at most grocery stores, usually in the cheese section. You can also find it at specialty food stores and Italian markets. Look for brands that use high-quality ingredients and have a varied selection of marinades to choose from.

Mozzarella cheese is the king of the pizza cheeses.

5 Frequently Asked Questions About Marinated Fresh Mozzarella Cheese

1. What is Marinated Fresh Mozzarella Cheese?

Marinated Fresh Mozzarella Cheese is a type of cheese made from fresh buffalo or cow's milk. The cheese is soaked in a marinade made of olive oil, herbs, and spices to add flavor and preserve it. It has a soft, creamy texture and a mild, slightly tangy flavor.

2. How do you eat Marinated Fresh Mozzarella Cheese?

Marinated Fresh Mozzarella Cheese can be eaten on its own as a snack or appetizer, or it can be used in salads, sandwiches, pizzas, and pasta dishes. It pairs well with tomatoes, basil, and balsamic vinegar, among other ingredients.

3. Is Marinated Fresh Mozzarella Cheese healthy?

Marinated Fresh Mozzarella Cheese is a good source of protein and calcium, but it is also high in fat and calories. One ounce of Marinated Fresh Mozzarella Cheese contains 140 calories, so it should be consumed in moderation as part of a balanced diet.

4. How long does Marinated Fresh Mozzarella Cheese last?

Marinated Fresh Mozzarella Cheese can be stored in the refrigerator for up to a week. The marinade helps to preserve the cheese and prevent it from spoiling quickly, but it should still be consumed within a reasonable amount of time.

5. Can Marinated Fresh Mozzarella Cheese be frozen?

Marinated Fresh Mozzarella Cheese can be frozen, but it may lose some of its texture and flavor. It is best to freeze the cheese in small portions and thaw it in the refrigerator before using it. The marinade may separate and solidify in the freezer, but it will liquefy again when the cheese is thawed.

Nutritional Values of 1 oz (28 g) Marinated Fresh Mozzarella Cheese

UnitValue
Calories (kcal)140 kcal
Fat (g)13 g
Carbs (g)0 g
Protein (g)3 g

Calorie breakdown: 91% fat, 0% carbs, 9% protein

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