Calories in 1 Oz Pork Beef Peppered Loaf?

1 Oz Pork Beef Peppered Loaf is 42 calories.

If you're looking for a delicious and protein-packed snack, then you can't go wrong with 1 Oz Pork Beef Peppered Loaf. This popular snack packs a punch with just 42 calories per ounce, making it an excellent choice for anyone looking to keep their calorie intake in check. But just how healthy is pork beef peppered loaf, and what should you know about it? Let's take a closer look.

Pork Beef Peppered Loaf is a type of deli meat that is made from a combination of pork and beef. It is lightly seasoned with black pepper and other spices, which give it a unique and savory flavor profile. In addition to its delicious taste, pork beef peppered loaf is also packed with essential nutrients. For instance, it is high in protein and low in both fat and carbohydrates.

Whether you're looking for a quick and easy snack, or you want to add some flavor and protein to your favorite dishes, pork beef peppered loaf is a great choice. So, if you're curious about this delicious and versatile food, then keep reading to learn more.

1 Oz Pork Beef Peppered Loaf

Calories in 1 Oz Pork Beef Peppered Loaf

As mentioned earlier, 1 Oz Pork Beef Peppered Loaf contains just 42 calories. This is a relatively low calorie count, which makes pork beef peppered loaf an excellent choice for anyone looking to keep their calorie intake in check. It's worth noting that the calorie count can vary slightly depending on the brand and type of pork beef peppered loaf that you buy. Be sure to check the nutrition information on the label to get an accurate calorie count.

Fat and Carbohydrate Content in 1 Oz Pork Beef Peppered Loaf

One of the great things about pork beef peppered loaf is that it is relatively low in both fat and carbohydrates. In fact, 1 Oz of pork beef peppered loaf contains just 1.5 grams of fat and less than 1 gram of carbohydrates. This makes pork beef peppered loaf an excellent choice for anyone looking to limit their intake of these macronutrients. However, it's worth noting that the fat and carbohydrate count can vary depending on the brand and type of pork beef peppered loaf that you buy. Be sure to read the label carefully to get an accurate picture of the nutrient content.

Protein and Sodium Content in 1 Oz Pork Beef Peppered Loaf

One of the main benefits of pork beef peppered loaf is its high protein content. 1 Oz of pork beef peppered loaf contains around 4 grams of protein, which makes it an excellent source of this essential macronutrient. However, it's worth noting that pork beef peppered loaf can also be high in sodium. 1 Oz of pork beef peppered loaf contains around 300 milligrams of sodium, which is roughly 12% of your recommended daily intake. If you are watching your sodium intake, be sure to keep this in mind when consuming pork beef peppered loaf.

Health Benefits of Eating 1 Oz Pork Beef Peppered Loaf

There are many health benefits to eating pork beef peppered loaf. For starters, it is a great source of protein, which is essential for building and repairing muscle tissue. Additionally, pork beef peppered loaf is relatively low in fat and carbohydrates, which makes it an excellent choice for anyone looking to maintain a healthy weight. Furthermore, pork beef peppered loaf contains a variety of essential vitamins and minerals that can help support overall health. For example, it is a good source of iron, which is essential for healthy blood circulation.

Ways to Incorporate 1 Oz Pork Beef Peppered Loaf into Your Diet

There are many ways to incorporate pork beef peppered loaf into your diet. Here are a few ideas to get you started:

  • Use it as a protein-packed addition to your favorite sandwich or wrap
  • Chop it up and add it to your favorite salad for added protein and flavor
  • Use it as a topping for pizza
  • Eat it as a quick and easy snack

Comparison of 1 Oz Pork Beef Peppered Loaf with Other Similar Foods

When it comes to comparing 1 Oz Pork Beef Peppered Loaf to other similar foods, there are a few things to keep in mind. For instance, compared to other deli meats like ham or salami, pork beef peppered loaf is relatively low in both fat and carbohydrates. Additionally, pork beef peppered loaf is a good source of protein, which makes it an excellent choice for anyone looking to boost their protein intake. However, as mentioned earlier, pork beef peppered loaf can also be high in sodium, so it's important to be mindful of your sodium intake when consuming this food.

How to Make 1 Oz Pork Beef Peppered Loaf at Home

If you're feeling adventurous, you can try making pork beef peppered loaf at home. Here is a simple recipe to get you started:

  • 1 pound ground beef
  • 1 pound ground pork
  • 1 tablespoon black pepper
  • 1 tablespoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

1. Preheat your oven to 350°F.2. In a large bowl, combine the ground beef, ground pork, black pepper, salt, garlic powder, and onion powder. Mix well.3. Press the mixture into a loaf pan.4. Bake for 45-50 minutes, or until fully cooked.5. Allow the pork beef peppered loaf to cool slightly before slicing and serving.

Tips for Storing and Serving 1 Oz Pork Beef Peppered Loaf

If you want to make sure that your pork beef peppered loaf stays fresh and delicious, then there are a few tips to keep in mind.

  • Store your pork beef peppered loaf in an airtight container in the refrigerator
  • Use your pork beef peppered loaf within 3-4 days of opening the package
  • Slice your pork beef peppered loaf thinly for best results

Who Should Avoid Eating 1 Oz Pork Beef Peppered Loaf

While pork beef peppered loaf can be a healthy and delicious addition to your diet, there are some people who should avoid eating it. For instance, if you are on a low-sodium diet, then you may want to avoid pork beef peppered loaf due to its relatively high sodium content. Additionally, if you are allergic to pork or beef, then you should obviously avoid pork beef peppered loaf as well.

Final Thoughts on 1 Oz Pork Beef Peppered Loaf

Overall, 1 Oz Pork Beef Peppered Loaf is a delicious and versatile food that can be enjoyed in many different ways. Whether you're looking for a quick and easy snack or a protein-packed addition to your favorite dish, pork beef peppered loaf is a great choice. So, if you're looking for a healthy and delicious way to add some flavor and protein to your diet, then give pork beef peppered loaf a try. You won't be disappointed!

Pork beef peppered loaf is a great source of protein and is low in both fat and carbohydrates, making it an excellent choice for anyone looking to maintain a healthy weight.

5 FAQ About 1 Oz Pork Beef Peppered Loaf

1. What is 1 oz Pork Beef Peppered Loaf?

1 oz Pork Beef Peppered Loaf is a type of deli meat made from a combination of pork and beef with added pepper for flavor.

2. How many calories are in 1 oz Pork Beef Peppered Loaf?

1 oz Pork Beef Peppered Loaf contains 42 calories.

3. What are the nutritional benefits of 1 oz Pork Beef Peppered Loaf?

1 oz Pork Beef Peppered Loaf is a good source of protein, containing 4 grams per serving.

4. How should 1 oz Pork Beef Peppered Loaf be stored?

1 oz Pork Beef Peppered Loaf should be kept in the fridge at 40°F or below and consumed within five days after opening.

5. How can 1 oz Pork Beef Peppered Loaf be used in recipes?

1 oz Pork Beef Peppered Loaf can be used in a variety of recipes, such as sandwiches, salads, and wraps. It can also be chopped and added to omelets or scrambled eggs for extra protein and flavor.

Nutritional Values of 1 Oz Pork Beef Peppered Loaf

UnitValue
Calories (kcal)42 kcal
Fat (g)1.81 g
Carbs (g)1.3 g
Protein (g)4.9 g

Calorie breakdown: 40% fat, 13% carbs, 48% protein

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