Calories in 1 oz (28 g) New York Extra Sharp Cheddar Cheese?

1 oz (28 g) New York Extra Sharp Cheddar Cheese is 110 calories.

If you're a cheese lover, you're probably well aware of the phenomenon known as New York Extra Sharp Cheddar Cheese. It's the kind of cheese that has a bite to it, a flavor that's both complex and rich, and a texture that's crumbly and irresistible. At 110 calories per 1 oz (28 g) serving, it's a tasty treat that can be enjoyed in moderation.

Not only is New York Extra Sharp Cheddar Cheese delicious, but it also offers a few nutritional benefits. It's high in calcium and protein, which are essential for healthy bones and muscles. Additionally, it's a good source of vitamin D, which is necessary for the absorption of calcium. However, it is also high in saturated fat, so it's important to consume it in moderation.

In this article, we'll dive deeper into the world of New York Extra Sharp Cheddar Cheese. From its health benefits to its culinary uses and everything in between, we've got you covered. So sit back, relax, and enjoy the cheesy ride.

1 oz (28 g) New York Extra Sharp Cheddar Cheese

Nutritional Facts

Here are some nutritional facts about 1 oz (28 g) of New York Extra Sharp Cheddar Cheese: calories: 110 Total Fat: 9g (14% DV), Saturated Fat: 5g (24% DV), Trans Fat: 0g (0% DV), Cholesterol: 30mg (10% DV), Sodium: 180mg (8% DV), Total Carbohydrates: 0g (0% DV), Dietary Fiber: 0g (0% DV), Sugars: 0g, Protein: 7g

Health Benefits

In addition to being a delicious snack, New York Extra Sharp Cheddar Cheese offers a few health benefits: 1. High in calcium and vitamin D 2. Good source of protein

Culinary Uses

New York Extra Sharp Cheddar Cheese is a versatile cheese that can be used in a variety of dishes. Here are a few culinary uses: 1. Grilled cheese sandwiches 2. Cheeseburgers

Flavor Profile

New York Extra Sharp Cheddar Cheese is known for its intense, complex flavor. It has a sharpness that sets it apart from other cheddar cheeses, as well as a nuttiness that pairs well with a variety of foods.

Serving Suggestions

Here are a few serving suggestions for New York Extra Sharp Cheddar Cheese: 1. Pair with crackers and fruit for a delicious snack 2. Add to mac and cheese for an extra sharp flavor

Pairings

New York Extra Sharp Cheddar Cheese pairs well with a variety of foods. Here are a few pairing ideas: 1. Red wines, such as Cabernet Sauvignon 2. Apples and pears

How It's Made

To make New York Extra Sharp Cheddar Cheese, milk is curdled with rennet to create curds. The curds are then cut and cooked, and the whey is drained off. The curds are then pressed and aged for a period of time, usually between 12 and 48 months. During the aging process, enzymes break down the proteins and fats in the cheese, resulting in the intense flavor and crumbly texture that New York Extra Sharp Cheddar Cheese is known for.

Types of Cheddar Cheese

Cheddar cheese comes in a variety of types, each with its unique flavor and texture. Here are a few types of Cheddar cheese: 1. Mild Cheddar 2. Sharp Cheddar

Storage Tips

To keep New York Extra Sharp Cheddar Cheese fresh, store it in the refrigerator in an airtight container. It's best to keep it away from other strong-smelling foods, as it can easily absorb odors. The cheese will last for several weeks in the refrigerator, but it's best to use it within a week or two for optimal freshness.

Fun Facts

Here are a few fun facts about New York Extra Sharp Cheddar Cheese: 1. It's made from cow's milk 2. It was first produced in England and named after the village of Cheddar

Life is great. Cheese makes it better.

5 FAQ About 1 oz (28 g) New York Extra Sharp Cheddar Cheese

1. How many calories are in 1 oz (28 g) New York Extra Sharp Cheddar Cheese?

There are 110 calories in 1 oz (28 g) New York Extra Sharp Cheddar Cheese.

2. What is the nutritional value of New York Extra Sharp Cheddar Cheese?

Aside from its calorie content, 1 oz (28 g) New York Extra Sharp Cheddar Cheese contains 9 g of fat, 1 g of carbohydrates, and 7 g of protein.

3. Is New York Extra Sharp Cheddar Cheese good for weight loss?

While cheese is known to be high in calories and fat, it can still be included in a weight loss diet in moderation. The protein and fat content in New York Extra Sharp Cheddar Cheese can help keep you fuller for longer, which can help in reducing overall calorie intake.

4. Is New York Extra Sharp Cheddar Cheese lactose-free?

No, New York Extra Sharp Cheddar Cheese is not lactose-free. It contains a small amount of lactose, which can be problematic for people with lactose intolerance.

5. How can I incorporate New York Extra Sharp Cheddar Cheese into my meals?

New York Extra Sharp Cheddar Cheese can be enjoyed as a snack on its own, or as an ingredient in various dishes such as salads, sandwiches, and omelettes. It can also be paired with crackers or fruits for a quick and easy snack.

Nutritional Values of 1 oz (28 g) New York Extra Sharp Cheddar Cheese

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 72% fat, 4% carbs, 25% protein

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