Calories in 1 oz (28 g) Spinach Dip with Water Chestnuts?

1 oz (28 g) Spinach Dip with Water Chestnuts is 80 calories.

Are you looking for a low-calorie dip that's perfect for snacks and appetizers? Look no further than our 1 oz (28 g) Spinach Dip with Water Chestnuts! At just 80 calories per serving, this creamy dip with a crunchy texture is the perfect addition to your party spread or a convenient snack on-the-go.

Not only is our Spinach Dip delicious, it's also a healthy and nutritious dip infused with vegetables and nutty flavor. With just a handful of simple ingredients, this easy-to-make dip is great with chips, veggies, and crackers. Plus, it's low-fat for weight watchers and an excellent dip for vegetarians.

Whether you're hosting a party or just need a quick, convenient snack, our Spinach Dip with Water Chestnuts is the perfect solution for any occasion. Keep some on hand in your fridge for easy snacking, or whip up a batch for your next gathering.

1 oz (28 g) Spinach Dip with Water Chestnuts

Low-Calorie Dip for Snacks and Appetizers

At just 80 calories per serving, our Spinach Dip is the perfect low-calorie option for your snack and appetizer needs. Unlike other dips that are loaded with high-fat and high-calorie ingredients, our Spinach Dip is made with wholesome and nutritious ingredients that won't weigh you down.

Creamy Dip with a Crunchy Texture

Our Spinach Dip is the best of both worlds - creamy and crunchy all in one delicious bite. With water chestnuts adding a satisfying crunch to the smooth and creamy spinach base, this dip is sure to be a crowd-pleaser at your next party or gathering.

Perfect Dip for Parties

Looking for a party dip that's both delicious and easy to make? Look no further than our Spinach Dip with Water Chestnuts! With just a handful of simple ingredients, this dip comes together in minutes and is perfect for any occasion - from cocktail parties to backyard BBQs.

Easy-to-Make Dip for Any Occasion

Our Spinach Dip is not only delicious and nutritious, it's also incredibly easy to make. With just a few simple ingredients and a quick mix, you'll have a creamy and satisfying dip ready to go in no time.

Healthy and Nutritious Dip

Unlike many dips that are loaded with high-fat and high-calorie ingredients, our Spinach Dip is a healthy and nutritious option that won't derail your diet. Made with wholesome veggies and packed with nutty flavor, this dip is a great way to sneak in some extra nutrients - no guilt required.

Infused with Vegetables and Nutty Flavor

Our Spinach Dip is infused with the fresh, wholesome flavors of spinach and water chestnuts for a dip that's as nutritious as it is delicious. With each bite, you'll taste the nutty undertones that make this dip a crowd-pleaser at any party or gathering.

Great with Chips, Veggies, and Crackers

Our Spinach Dip is versatile enough to pair with all your favorite snacks - from crunchy chips to crisp veggies and crackers. So whether you're in the mood for something savory, sweet, or a little of both, our Spinach Dip is the perfect complement to any snack.

Low-Fat Dip for Weight Watchers

If you're watching your weight, our Spinach Dip is the perfect low-fat option for all your snacking and entertaining needs. With just 80 calories per serving and low-fat ingredients, you can enjoy this delicious dip without worrying about derailing your progress.

Excellent Dip for Vegetarians

Our Spinach Dip is an excellent choice for vegetarians looking for a flavorful and satisfying snack or appetizer. Packed with fresh veggies and infused with nutty flavor, this dip is sure to satisfy even the most discerning palates.

Convenient Snack On-the-Go

Need a quick and easy snack while you're on-the-go? Our Spinach Dip with Water Chestnuts is the perfect solution. With its convenient single-serving size, you can easily pack this dip in your lunchbox, backpack, or purse for a nutritious and satisfying snack anytime, anywhere.

5 FAQ About Spinach Dip with Water Chestnuts

1. What are the main ingredients in spinach dip with water chestnuts?

The main ingredients in spinach dip with water chestnuts include spinach, water chestnuts, sour cream, mayonnaise, and various seasonings.

2. How many calories are in 1 oz (28 g) of spinach dip with water chestnuts?

There are approximately 80 calories in 1 oz (28 g) of spinach dip with water chestnuts.

3. Is spinach dip with water chestnuts healthy?

Spinach dip with water chestnuts can be healthy in moderation as it contains vegetables and healthy fats from the mayonnaise and sour cream. However, it can also be high in calories and sodium, depending on the recipe and serving size.

4. Can spinach dip with water chestnuts be made vegan or dairy-free?

Yes, spinach dip with water chestnuts can be made vegan or dairy-free by using vegan sour cream or mayonnaise substitutes. Tofu can also be used to add creaminess to the dip.

5. What are some ways to serve spinach dip with water chestnuts?

Spinach dip with water chestnuts can be served as a dip with crackers, chips, or raw vegetables. It can also be used as a sandwich or wrap spread, or added to baked potatoes or stuffed mushrooms for added flavor.

Nutritional Values of 1 oz (28 g) Spinach Dip with Water Chestnuts

UnitValue
Calories (kcal)80 kcal
Fat (g)7 g
Carbs (g)2 g
Protein (g)1 g

Calorie breakdown: 84% fat, 11% carbs, 5% protein

Similar Calories and Nutritional Values