Calories in 1 Oz. (28.3 G) Fusilli, Cucina (Aldi)?

1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is 100 calories.

Are you looking for a low-calorie pasta option? Look no further than 1 Oz. (28.3 G) Fusilli, Cucina (Aldi), which comes in at just 100 calories per serving.

In addition to being low in calories, this fusilli is also high in carbohydrates, making it a great option for athletes or those needing a quick source of energy. It's also a good source of fiber, helping you to feel full and satisfied after eating.

If you're a vegetarian or vegan, you'll be happy to know that this pasta is plant-based and suitable for your dietary needs. Plus, it's easy to cook and prepare, so you can have a delicious meal on the table in no time.

1 Oz. (28.3 G) Fusilli, Cucina (Aldi)

Low in calories

At just 100 calories per serving, 1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is an excellent option for those looking to manage their calorie intake. Whether you're trying to lose weight or simply want to make healthier food choices, this pasta can help you achieve your goals without sacrificing taste or satisfaction.

High in carbohydrates

If you're an athlete or simply need a quick source of energy, 1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is a great option for you. Carbohydrates are the body's preferred source of energy, and this pasta is high in them. Plus, it's easy to digest, making it an excellent choice for pre-workout fuel.

Good source of fiber

In addition to being low in calories and high in carbohydrates, 1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is also a good source of fiber. Fiber helps you to feel full and satisfied after eating, which can help you to eat less throughout the day. Plus, it's great for digestive health and can help to lower cholesterol levels.

Vegetarian and vegan friendly

If you're a vegetarian or vegan, you'll be happy to know that 1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is plant-based and suitable for your dietary needs. It's also free from any animal products or by-products, making it a great option for those following a plant-based lifestyle.

Easy to cook and prepare

1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is incredibly easy to cook and prepare, even for beginners in the kitchen. Simply boil in salted water for 8-10 minutes, and then drain and serve as desired. It's versatile and pairs well with a variety of sauces and toppings, making it an excellent option for a quick and easy weeknight dinner.

Great for pasta salads and stir-fries

If you're looking for a pasta that can hold up well in salads or stir-fries, 1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is a great option. Its unique spiral shape holds on to dressings and sauces well, making it perfect for cold pasta salads or warm stir-fries. Plus, it adds a fun and playful look to your dishes.

Contain iron and protein

In addition to being low in calories and high in carbohydrates, 1 Oz. (28.3 G) Fusilli, Cucina (Aldi) also contains iron and protein. Iron is essential for healthy blood flow and energy production, while protein is important for building and repairing muscle tissue. These nutrients are essential for overall health and vitality.

Gluten-free option available

If you're gluten-sensitive or have celiac disease, you'll be happy to know that 1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is also available in a gluten-free option. Made with rice flour and corn flour, this pasta is just as delicious and versatile as the original, without any of the gluten. It's a great option for those with dietary restrictions.

Affordable and budget-friendly

1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is not only healthy and delicious, but it's also affordable and budget-friendly. With prices starting at just a few dollars per pack, it's a great option for those looking to save money on their grocery bill without sacrificing quality or taste.

Perfect addition to any meal

Whether you're looking for a quick and easy lunch or a hearty dinner, 1 Oz. (28.3 G) Fusilli, Cucina (Aldi) is the perfect addition to any meal. Its versatility and nutritional benefits make it an excellent option for a variety of dietary needs and preferences. Plus, its fun and playful shape adds a unique touch to any dish.

5 FAQ about Fusilli Cucina (Aldi)

1. What is Fusilli Cucina?

Fusilli Cucina is a type of pasta sold at Aldi grocery stores. It is made from durum wheat semolina and is a spiral-shaped pasta.

2. How many calories are in one oz. of Fusilli Cucina?

There are 100 calories in one oz. (28.3 g) of Fusilli Cucina.

3. How do you cook Fusilli Cucina?

To cook Fusilli Cucina, bring a large pot of salted water to a boil. Add the pasta and cook for 8-10 minutes or until al dente (cooked through but still firm). Drain the pasta and serve with your desired sauce or toppings.

4. Is Fusilli Cucina vegetarian/vegan-friendly?

Yes, Fusilli Cucina is vegan-friendly as it is made with only durum wheat semolina and does not contain any animal products.

5. Can Fusilli Cucina be used in cold pasta salads?

Yes, Fusilli Cucina can be used in cold pasta salads as its spiral shape helps it hold onto dressings and other ingredients. To use in a cold pasta salad, cook the pasta as indicated and then rinse it under cold water to stop the cooking process. Then, mix it with your desired ingredients and dressing and serve chilled.

Nutritional Values of 1 Oz. (28.3 G) Fusilli, Cucina (Aldi)

UnitValue
Calories (kcal)100 kcal
Fat (g)0.4 g
Carbs (g)20.1 g
Protein (g)3.4 g

Calorie breakdown: 3.9 fat, 82.2 carbs, 13.9 protein

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