Indulging in your love for seafood has never been easier than with 1 oz (28.35 g) Seafood Spread, which packs all the punch and flavor in just the right serving. With a mere 60 calories, it's perfect for anyone watching their weight or trying to maintain a healthy diet.
The seafood spread is made with the freshest of ingredients and packed with essential nutrients that make it a healthy choice. The product is free of trans fats, has low levels of saturated fats, and is rich in omega-3 fatty acids that are good for your heart.
In this article, we'll explore the ingredients, preparation instructions, nutrient content, allergen information, serving size, storage instructions, flavor profile, health benefits, and ideas for pairing with the 1 oz (28.35 g) Seafood Spread. Let's dive right in.
Calories per Serving
The 1 oz (28.35 g) Seafood Spread is a low-calorie treat that's perfect for any seafood lover watching their weight. A single serving of this seafood spread contains just 60 calories, making it the perfect snack or addition to any meal. It is always recommended that an average adult consumes about 2,000 calories daily, so you can easily include 1 oz (28.35 g) Seafood Spread in your daily calorie goals. This delicious food option can be an excellent source of nutrition while limiting calorie intake if consumed in moderation. If you are a weight watcher or simply looking for healthy snack options, 1 oz (28.35 g) Seafood Spread is a great choice. It is a satisfying treat that won't make you feel guilty, and you can indulge without worrying about the calories.
Ingredients
The 1 oz (28.35 g) Seafood Spread is made using only the freshest ingredients that are sourced from trusted suppliers. The spread is made using a blend of seafood, including crab, lobster, and shrimp, along with other healthy ingredients like cream cheese, mayonnaise, and seasonings. The seafood used in this spread is high in protein and omega-3 fatty acids, which are essential for maintaining heart health. The use of cream cheese and mayonnaise provides a creamy texture to the spread, while the seasonings add the perfect balance of flavor. The spread is free from any artificial preservatives, colors, or additives, making it a healthy and delicious food option that's perfect for anyone trying to limit the intake of processed foods.
Preparation Instructions
The 1 oz (28.35 g) Seafood Spread is ready to eat and requires no cooking. Simply remove it from the pack, and it is ready to be enjoyed. You can spread it on crackers, bagels, toast, or any other bread of your choice. To add a little more flavor and texture, you can garnish the seafood spread with chopped herbs like parsley or dill. You can also add a drizzle of lemon juice to enhance the flavors of the seafood. The spread can be served as an appetizer or a snack, and it can also be used as a dip for vegetables or chips. It is an easy-to-prepare food option that's perfect for any occasion.
The 1 oz (28.35 g) Seafood Spread is free from major allergens like nuts, soy, and wheat, making it an ideal food option for people with food allergies or sensitivities. However, the spread does contain dairy products and shellfish, so it may not be suitable for people who are lactose intolerant or have a shellfish allergy. Always read the label carefully before consuming any food item, especially if you have a known allergy or sensitivity to any of the ingredients.
Nutrient Content
The 1 oz (28.35 g) Seafood Spread is packed with essential nutrients that are crucial for maintaining optimal health. The spread is an excellent source of protein, which is essential for building and repairing muscle tissues. The spread is also rich in omega-3 fatty acids, which are essential for maintaining heart health and reducing the risk of heart disease. Additionally, it contains vitamin A, which is essential for maintaining healthy skin, hair, and eyes, and vitamin D, which is important for keeping bones and teeth strong. The spread is low in carbohydrates and contains only healthy fats that are essential for maintaining optimal health.
Serving Size
The ideal serving size for 1 oz (28.35 g) Seafood Spread is one tablespoon. This serving size contains 60 calories, making it the perfect snack or addition to any meal. You can indulge in the spread occasionally, but it is important to consume it in moderation to maintain a healthy diet. Overconsumption can lead to weight gain and other health problems. Always check the label for serving size information before consuming any food item, especially if you are trying to maintain or lose weight.
Storage Instructions
The 1 oz (28.35 g) Seafood Spread should be stored in the refrigerator at all times. It is best to consume the spread within three days of opening the pack for maximum flavor and freshness. Make sure to keep the spread tightly sealed to avoid any contamination and to maintain its flavor and freshness. Avoid storing the seafood spread in warm or humid areas, as it can spoil faster. Always follow the storage instructions provided on the label to ensure the spread remains fresh and delicious for longer.
Flavor Profile
The 1 oz (28.35 g) Seafood Spread has a rich and creamy texture, with a balance of flavors that's perfect for satisfying any seafood lover's cravings. The spread has a unique blend of seasoning that enhances the natural flavors of the seafood, providing a satisfying and delicious experience. The use of fresh ingredients provides a unique flavor profile that's hard to resist. You can enjoy the seafood spread on its own or paired with your favorite bread, crackers, or vegetables. The seafood spread pairs perfectly with white wine, champagne, or any light and crisp beverage. It is an ideal food option for family gatherings, picnics, or any occasion that calls for delicious and healthy food.
Health Benefits
Eating seafood regularly has numerous health benefits, and 1 oz (28.35 g) Seafood Spread is an excellent way to incorporate seafood into your diet. The spread is rich in protein, essential vitamins, and omega-3 fatty acids, which are known to reduce the risk of heart disease and stroke. The spread is low in calories and fats, making it an ideal food option for people trying to maintain or lose weight. Additionally, it is free from artificial preservatives and additives, making it a healthy and nutritious food option. The seafood spread is an excellent way to indulge your love for seafood without compromising on your health. It is a healthy and delicious food option that's perfect for anyone looking to maintain optimal health and well-being.
Ideas for Pairing
The versatile 1 oz (28.35 g) Seafood Spread can be paired with a variety of foods to create delicious and healthy meals. Here are a few ideas to get you started: - Spread the seafood spread on a bagel or toast for a quick and easy breakfast or snack. - Serve it as a dip for vegetables or chips for a healthy and delicious snack option.
Eating seafood regularly has been linked to a reduced risk of heart disease and stroke, and 1 oz (28.35 g) Seafood Spread is an excellent way to incorporate seafood into your diet.
FAQs About Seafood Spread
1. What is seafood spread?
Seafood spread is a mixture of various seafood ingredients that are combined to form a creamy spread that can be used as a dip or on crackers or bread.
2. What are some common ingredients in seafood spread?
Common ingredients in seafood spread include crab, shrimp, lobster, cream cheese, mayonnaise, and various herbs and spices.
3. How is seafood spread typically served?
Seafood spread is typically served as an appetizer or snack. It can be spread on crackers, bread, or vegetables, or used as a dip for chips or crudites.
4. Is seafood spread a healthy option?
Seafood spread can be a healthy option when consumed in moderation. It is typically high in protein and omega-3 fatty acids, but can also be high in calories and sodium depending on the ingredients used.
5. How should seafood spread be stored?
Seafood spread should be stored in an airtight container in the refrigerator. It is best consumed within a week of being made.