Calories in 2 tbsp (30 g) Black Bean Chipotle Mild Dip?

2 tbsp (30 g) Black Bean Chipotle Mild Dip is 30 calories.

If you're looking for a delicious dip that won't sabotage your diet, look no further than the 2 tbsp (30 g) Black Bean Chipotle Mild Dip. At only 30 calories per serving, this dip is a guilt-free indulgence that packs in a ton of essential vitamins and minerals.

Made with black beans, this dip is a great source of protein and fiber, which makes it perfect for healthy snacking. Plus, the chipotle flavor gives it a spicy kick that will satisfy your taste buds. Whether you're in the mood for a quick snack or you're hosting a party, this dip is perfect for sharing with friends and family.

In addition to being low in calories and high in nutrients, the Black Bean Chipotle Mild Dip is also a versatile dip that pairs well with a variety of foods. From veggies to crackers to chips, there's no shortage of ways to enjoy this delicious snack. So what are you waiting for? Give your taste buds a treat and indulge in this healthy dip today!

2 tbsp (30 g) Black Bean Chipotle Mild Dip

Many essential vitamins and minerals are packed into the dip

In addition to being low in calories, the Black Bean Chipotle Mild Dip is also packed with essential vitamins and minerals. These nutrients are crucial for maintaining good health and can help boost your immune system, improve your mood, and give you more energy throughout the day. Some of the key vitamins and minerals found in this dip include iron, magnesium, potassium, and vitamin C, just to name a few. So not only is this dip delicious, but it's also a smart choice for taking care of your body.

A small serving size means less guilt for indulging

One of the best things about the Black Bean Chipotle Mild Dip is its small serving size. With just 2 tbsp (30 g) per serving, you can enjoy this delicious dip without feeling guilty about overindulging. This makes it a great option for people who are trying to watch their calorie intake but still want to enjoy tasty snacks. Plus, because the dip is so flavorful, you don't need to eat a lot to get your fix. A little goes a long way, which means you can savor every bite without worrying about overdoing it.

This dip is perfect to share with friends and family

Whether you're hosting a party or just snacking at home, the Black Bean Chipotle Mild Dip is a great option for sharing with friends and family. The dip is easy to make and can be served with a variety of foods, including veggies, crackers, and chips. Not only is this dip a crowd-pleaser, but it's also a healthier option than many other party snacks. So next time you're entertaining, consider serving up a bowl of this delicious dip.

The black beans provide a good source of protein and fiber

Black beans are known for their high protein and fiber content, which makes them a great addition to any healthy diet. The Black Bean Chipotle Mild Dip is made with black beans, which means it's a great snack option for people who are trying to eat more plant-based foods. Protein is important for building and repairing tissues in the body, while fiber helps keep you feeling full and satisfied. So not only will this dip satisfy your taste buds, but it will also keep you feeling full and energized for longer periods of time.

Enjoy a spicy kick with the chipotle flavor

If you're a fan of spicy foods, you're in luck - the Black Bean Chipotle Mild Dip has a spicy kick that will satisfy your cravings. The chipotle flavor adds a smoky, spicy taste to the dip that pairs perfectly with the black beans and other ingredients. The best part? You don't have to worry about the heat being too intense - the dip has a mild flavor that is suitable for all taste preferences. So whether you're a spice lover or you prefer milder flavors, this dip is a great option.

Healthy snacking made easy with this dip

Finding healthy snacks can be a challenge, but the Black Bean Chipotle Mild Dip makes it easy. With only 30 calories per serving and a ton of essential vitamins and minerals, this dip is a smart choice for anyone looking to snack smarter. Plus, because the dip is so easy to make and can be served with a variety of foods, it's a great option for busy people who need a quick and healthy snack on the go. Simply whip up a batch of the dip, grab some veggies or crackers, and you're good to go!

Add some pizzazz to your veggies with this dip

Eating veggies doesn't have to be boring - the Black Bean Chipotle Mild Dip adds a ton of flavor and pizzazz to your favorite vegetables. Try dipping carrots, bell peppers, or celery into the dip for a delicious and healthy snack. Not only will the dip add some excitement to your veggies, but it will also give you an added boost of nutrition. So next time you're looking for a tasty way to get more veggies into your diet, give this dip a try!

A versatile dip that pairs well with many food items

The Black Bean Chipotle Mild Dip is a versatile dip that pairs well with a variety of foods. Whether you're in the mood for veggies, crackers, chips, or something else entirely, this dip is a great option for adding some flavor to your favorite snacks. Plus, because the dip is so easy to make, you can experiment with different ingredients to create your own unique dip recipes. So get creative and start exploring all the different ways you can enjoy this delicious dip!

The mild flavor makes it suitable for all taste preferences

One of the best things about the Black Bean Chipotle Mild Dip is its mild flavor. Unlike some spicy dips that can be overwhelming, this dip has a subtle, smoky flavor that is suitable for all taste preferences. So whether you're hosting a party with guests who have different taste buds, or you're simply looking for a snack that won't be too spicy, this dip is a great option. And if you do prefer spicier foods, you can always add some extra chipotle seasoning to give it a little more kick.

A great choice for those following a plant-based diet

For people who follow a plant-based diet, finding tasty snack options can be a challenge. But the Black Bean Chipotle Mild Dip is a great choice for anyone who is trying to eat more plant-based foods. Not only is the dip made with black beans, which are a great source of plant-based protein and fiber, but it's also low in calories and high in essential vitamins and minerals. So whether you're a vegan, vegetarian, or simply trying to eat more plant-based foods, this dip is a smart choice for snacking.

5 FAQ About Black Bean Chipotle Mild Dip

1. What is black bean chipotle mild dip?

Black bean chipotle mild dip is a dip that is made from black beans, chipotle peppers, and other spices. It has a mild spice level and is usually served as a dip with vegetables, chips, or crackers.

2. Is black bean chipotle mild dip healthy?

Black bean chipotle mild dip can be a healthy option as it is made from black beans which are a good source of protein and fiber. However, it may contain added sugars or sodium, so it is important to check the nutrition label before consuming.

3. How should black bean chipotle mild dip be stored?

Black bean chipotle mild dip should be stored in an airtight container in the refrigerator. It is recommended to consume within 4-5 days after opening as it may spoil if kept for too long.

4. Can black bean chipotle mild dip be used in cooking?

Yes, black bean chipotle mild dip can be used as a flavoring for several dishes such as tacos, burritos, and soups. It can also be used as a spread for sandwiches or wraps.

5. Is black bean chipotle mild dip suitable for vegans?

Yes, black bean chipotle mild dip is suitable for vegans as it is made from plant-based ingredients and does not contain any animal products.

Nutritional Values of 2 tbsp (30 g) Black Bean Chipotle Mild Dip

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 0% fat, 71% carbs, 29% protein

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