Calories in 1 Oz Beef Broth or Bouillon Soup (Dry Powder)?

1 Oz Beef Broth or Bouillon Soup (Dry Powder) is 67 calories.

Are you looking for a convenient and quick way to prepare a delicious soup? Look no further than 1 oz beef broth or bouillon soup, which contains just 67 calories per serving. This dry powder is a versatile addition to your pantry, providing a flavorful base for soups, stews, and casseroles.

In addition to being low in calories, this soup mix is also a good source of protein and minerals. Each serving contains 3 grams of protein and provides essential minerals such as potassium and iron. Plus, it's affordable and budget-friendly, making it an ideal choice for households of all sizes.

Whether you're camping, traveling, or simply looking for a quick and easy meal at home, 1 oz beef broth or bouillon soup is a great choice. Read on to learn more about the benefits and uses of this versatile soup mix.

1 Oz Beef Broth or Bouillon Soup (Dry Powder)

A Convenient Soup Mix for Quick Meals

1 oz beef broth or bouillon soup is a great option for busy weeknights or when you're short on time. It's easy to prepare and can be used as a base for a variety of soups, stews, and casseroles. Simply combine the dry powder with hot water and stir until dissolved. You can also add cooked meat, vegetables, or grains for a more substantial meal.

Low-Calorie Soup for Weight Watchers

If you're watching your calorie intake, 1 oz beef broth or bouillon soup is an excellent choice. With just 67 calories per serving, you can enjoy a hot and satisfying meal without undoing your diet. Plus, the soup mix is low in fat and cholesterol, making it a heart-healthy option for those with dietary restrictions.

Ideal for Camping and Travel

When you're on the go, it can be challenging to find healthy and satisfying meals. 1 oz beef broth or bouillon soup is a great option for camping trips, road trips, or other travel adventures. The dry powder is lightweight and easy to pack, and you can quickly prepare a hot meal with just a camp stove or portable kettle.

A Source of Protein and Minerals

In addition to its delicious flavor and low-calorie count, 1 oz beef broth or bouillon soup is also rich in essential nutrients. Each serving contains 3 grams of protein, which can help keep you feeling full and satisfied. The soup mix also contains potassium, iron, and other minerals that are important for overall health and wellbeing.

Suitable for Vegetarians and Vegans

Looking for a vegetarian or vegan soup option? 1 oz beef broth or bouillon soup is made without any animal products and is suitable for a variety of dietary restrictions. You can use this soup mix as a base for vegetable soups, chili, or other plant-based dishes. It's a great way to add flavor and nutrition to your meals without compromising your dietary goals.

Enhances the Flavor of Your Dishes

If you're looking to elevate the flavor of your meals, 1 oz beef broth or bouillon soup is a great choice. The rich and savory flavor adds depth to soups, stews, and casseroles, making your dish more satisfying and delicious. You can also use this soup mix as a seasoning for meat, vegetables, and grains. It's a versatile ingredient that can help you take your cooking to the next level.

Gluten-Free Soup Mix for Celiac Diets

For those with celiac disease or gluten intolerance, finding gluten-free options can be a challenge. Fortunately, 1 oz beef broth or bouillon soup is made without any gluten-containing ingredients. You can enjoy this delicious soup mix without having to worry about your dietary restrictions. It's a great way to add flavor and nutrition to your meals while staying within your dietary goals.

Easy to Store and Use

1 oz beef broth or bouillon soup is a convenient pantry staple that's easy to store and use. The dry powder can be stored in a cool, dry place for up to a year, making it a long-lasting and reliable ingredient for home cooking. When you're ready to use the soup mix, simply measure out the desired amount and mix with hot water. It's quick, easy, and hassle-free.

Affordable and Budget-Friendly

One of the best things about 1 oz beef broth or bouillon soup is its affordability. This soup mix is an excellent choice for households of all sizes, offering a rich and flavorful base for soups, stews, and casseroles without breaking the bank. You don't have to sacrifice quality or taste in order to eat on a budget. 1 oz beef broth or bouillon soup provides a delicious and practical way to stretch your food dollars further.

Ideal for Soups, Stews and Casseroles

Finally, 1 oz beef broth or bouillon soup is an ideal addition to your favorite soups, stews, and casseroles. Whether you're making a classic chicken noodle soup or a hearty beef stew, this soup mix provides a flavorful and satisfying base for your dish. You can experiment with different flavors and ingredients to create a variety of delicious meals that your whole family will love.

5 FAQs About 1 Oz Beef Broth or Bouillon Soup (Dry Powder)

What is the nutritional value of the beef broth or bouillon soup?

One oz (or about 28 grams) of beef broth or bouillon soup, as dry powder, contains 67 calories, 13 grams of protein, 1.9 grams of fat, and 1.5 grams of carbohydrates.

What are the health benefits of beef broth or bouillon soup?

Beef broth or bouillon soup is a good source of protein, which is essential for building and repairing muscles, bones, and tissues. It also contains a range of vitamins and minerals, such as iron, magnesium, potassium, and zinc, that are important for maintaining good health.

How can beef broth or bouillon soup be used in cooking?

Beef broth or bouillon soup can be used as a base for soups, stews, gravies, and sauces. It can also be used to add flavor to rice, quinoa, and other grains. Additionally, it can be used to help tenderize and flavor meats for roasting or grilling.

Is beef broth or bouillon soup high in sodium?

Some brands of beef broth or bouillon soup can be high in sodium, so it's important to check the labels and choose a low-sodium version if possible. High sodium intake can contribute to high blood pressure, which can increase the risk of heart disease and stroke.

Can beef broth or bouillon soup be substituted for chicken broth or vegetable broth in recipes?

Yes, beef broth or bouillon soup can be substituted for chicken broth or vegetable broth in recipes, but it will give the dish a different flavor. It's important to choose the right broth or bouillon soup for the recipe to ensure that the flavors complement each other well.

Nutritional Values of 1 Oz Beef Broth or Bouillon Soup (Dry Powder)

UnitValue
Calories (kcal)67 kcal
Fat (g)2.52 g
Carbs (g)6.7 g
Protein (g)4.53 g

Calorie breakdown: 34% fat, 40% carbs, 27% protein

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