Calories in 1 Oz Coconut and Nut Cookie?

1 Oz Coconut and Nut Cookie is 128 calories.

Are you looking for a healthy snack option that is both delicious and satisfying? Look no further than the 1 Oz Coconut and Nut Cookie! With only 128 calories per serving, this cookie is the perfect guilt-free treat for your sweet tooth.

Not only is this cookie low in calories, it is also packed with wholesome ingredients like coconut and nuts that will keep you fuelled throughout the day. Each bite is a tasty way to keep your hunger pangs at bay and satisfy your cravings without compromising your health.

In this article, we'll explore why the 1 Oz Coconut and Nut Cookie is the perfect snack for those who want to indulge in a delicious treat without weighing themselves down.

1 Oz Coconut and Nut Cookie

Healthy snacking made easy

Finding healthy snacks can be a challenge, but the 1 Oz Coconut and Nut Cookie makes it easy. Made from wholesome ingredients like oats, almonds, and coconut, this cookie is the perfect snack to keep in your purse or desk drawer for a quick and tasty pick-me-up. Unlike other snacks that are full of empty calories and sugars, this cookie is nutrient-packed and will keep you full and satisfied for hours. Plus, with only 128 calories per serving, you don't have to worry about overindulging. Start making healthy snacking a part of your daily routine with the 1 Oz Coconut and Nut Cookie!

Whether you're hitting the gym or just need a quick snack to get through your day, the 1 Oz Coconut and Nut Cookie is the perfect choice. Packed with healthy fats, protein, and fiber, this cookie is a great way to fuel up without feeling weighed down. In addition to its incredible nutritional value, this cookie is also delicious. Made with real coconut and crunchy nuts, it's a treat for your taste buds as well as your body. Plus, with only 128 calories per serving, it's a guilt-free indulgence! So next time you need a quick and healthy snack, reach for the 1 Oz Coconut and Nut Cookie and feel your body thank you.

A tasty way to keep your hunger pangs at bay

Sometimes, it can be hard to find a snack that truly satisfies your hunger. But with the 1 Oz Coconut and Nut Cookie, that won't be a problem anymore. This cookie is packed with flavor and texture, making it a delicious way to keep your hunger pangs at bay. Plus, because it's made with wholesome ingredients like oats and nuts, it will keep you full for longer. You won't have to worry about mindlessly snacking throughout the day – just one cookie will do the trick! So next time you're feeling hungry and need a snack, grab a 1 Oz Coconut and Nut Cookie and enjoy its delicious and satisfying flavor.

Wholesome ingredients in every bite

When it comes to snacking, many pre-packaged options are filled with artificial flavors, colors, and preservatives. But the 1 Oz Coconut and Nut Cookie is different. Each cookie is made with wholesome ingredients like whole wheat flour, oats, almonds, and coconut, ensuring that every bite is packed with nutrition. Not only are these ingredients nutritious, they're also delicious. The combination of sweet and nutty flavors makes this cookie a treat for your taste buds as well as your body. And because it's low in calories, you can enjoy it guilt-free! So if you're looking for a snack that is both wholesome and delicious, the 1 Oz Coconut and Nut Cookie is the perfect choice.

A guilt-free treat for your sweet tooth

If you have a sweet tooth but are trying to eat healthier, the 1 Oz Coconut and Nut Cookie is the perfect treat for you. With only 128 calories per serving and made with wholesome ingredients, it's a guilt-free way to satisfy your sugar cravings. But just because it's low in calories doesn't mean it's low in flavor. This cookie is packed with delicious ingredients like coconut, almonds, and vanilla, making it a tasty treat that you won't be able to resist. So go ahead and indulge in a guilt-free treat that will satisfy your sweet tooth, without compromising your health.

Satisfy your cravings without compromising your health

We all have cravings from time to time, but indulging in unhealthy snacks can do more harm than good. That's where the 1 Oz Coconut and Nut Cookie comes in. Made with wholesome ingredients and only 128 calories per serving, it's a snack that you can feel good about eating. Whether you're craving something sweet, salty, or savory, this cookie is the perfect choice. Its delicious flavor and texture will satisfy your cravings without compromising your health or diet. So next time you have a craving, reach for the 1 Oz Coconut and Nut Cookie and enjoy a delicious and nutritious snack.

A satisfying snack that won't weigh you down

Snacking shouldn't leave you feeling weighed down or guilty. But many snack options are filled with empty calories and unhealthy ingredients. That's why the 1 Oz Coconut and Nut Cookie is the perfect choice. It's a satisfying snack that won't leave you feeling bloated or guilty. Each cookie is made with wholesome ingredients like whole wheat flour, oats, and nuts, which means it's packed with nutrition and flavor. Plus, with only 128 calories per serving, you don't have to worry about overindulging. So if you're looking for a satisfying snack that won't weigh you down, give the 1 Oz Coconut and Nut Cookie a try.

Indulging in a sweet treat doesn't have to mean sacrificing your health. With the 1 Oz Coconut and Nut Cookie, you can indulge in a cookie that's both delicious and nutritious. Each cookie is made with wholesome ingredients like coconut, almonds, and whole wheat flour, ensuring that you get the nutrition you need while satisfying your cravings. And because it's low in calories, you can indulge without the guilt. So treat yourself to a cookie that's both delicious and nutritious – try the 1 Oz Coconut and Nut Cookie today!

A low-calorie delight that hits the spot

If you're trying to lose weight or simply maintain a healthy diet, finding low-calorie snacks can be a challenge. But with the 1 Oz Coconut and Nut Cookie, you don't have to compromise. It's a low-calorie delight that hits the spot every time. With only 128 calories per serving, this cookie is the perfect snack to keep on hand when you need a quick pick-me-up. And because it's made with wholesome ingredients like oats and nuts, it will keep you full and satisfied for longer. So if you're looking for a low-calorie snack that will hit the spot, try the 1 Oz Coconut and Nut Cookie today.

A snack that's perfect on-the-go

Whether you're running to a meeting, hitting the gym, or just need a quick snack to get you through the day, the 1 Oz Coconut and Nut Cookie is the perfect choice. It's a snack that's perfect on-the-go. Each cookie is individually wrapped, making it easy to toss in your bag or purse. And because it's low in calories and high in nutrition, it's a snack that you can feel good about eating wherever you are. So next time you're on-the-go and need a quick and nutritious snack, reach for the 1 Oz Coconut and Nut Cookie and enjoy its delicious flavor and satisfying texture.

The 1 Oz Coconut and Nut Cookie is the perfect snack for those who want to indulge in a delicious treat without weighing themselves down.

5 Frequently Asked Questions About 1 Oz Coconut and Nut Cookie

1. What is the nutritional value of a 1 oz coconut and nut cookie?

A 1 oz coconut and nut cookie contains 128 calories, 8g of fat, 14g of carbohydrates, and 2g of protein.

2. What are the ingredients used in making a 1 oz coconut and nut cookie?

The ingredients used in making a 1 oz coconut and nut cookie typically include coconut flakes, chopped nuts, flour, sugar, butter, egg, baking powder, and salt.

3. Is a 1 oz coconut and nut cookie a healthy snack?

While a 1 oz coconut and nut cookie can be a tasty treat, it is not considered a healthy snack due to its high calorie and fat content. It should be consumed in moderation as part of a balanced diet.

4. Can I eat a 1 oz coconut and nut cookie if I have a nut allergy?

No, individuals with nut allergies should avoid consuming a 1 oz coconut and nut cookie as it contains chopped nuts as one of its ingredients, which can trigger an allergic reaction.

5. How can I make a 1 oz coconut and nut cookie at home?

You can make a 1 oz coconut and nut cookie at home by mixing shredded coconut, chopped almonds, flour, sugar, butter, egg, baking powder, and salt in a bowl. Roll the mixture into balls and flatten them on a baking sheet. Bake for 12-15 minutes at 350°F until golden brown.

Nutritional Values of 1 Oz Coconut and Nut Cookie

UnitValue
Calories (kcal)128 kcal
Fat (g)6 g
Carbs (g)18.08 g
Protein (g)1.22 g

Calorie breakdown: 41% fat, 55% carbs, 4% protein

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