Looking for a healthy and delicious side dish? Try 1 Oz Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking)! This flavorful recipe is low in calories and packed with nutrients. With just 10 calories per ounce, it's the perfect choice for weight management. Here's everything you need to know about this tasty and nutritious dish.
Green string beans and tomatoes are both excellent sources of vitamins and minerals. Green beans are particularly high in vitamin C and vitamin K, while tomatoes are packed with vitamin A and antioxidants. Together, these ingredients make a nutritious and delicious addition to any meal.
Whether you're looking for a quick and easy side dish or a healthy snack, 1 Oz Cooked Green String Beans with Tomatoes is the perfect choice. This versatile dish can be eaten hot or cold, and it's easy to prepare with just a few simple ingredients. Plus, it's low in calories and high in fiber, making it a great choice for weight management.
Green String Beans with Tomatoes: A Perfect Side Dish
Looking for a healthy and delicious side dish? Look no further than Green String Beans with Tomatoes! This flavorful and nutritious recipe is perfect for any meal. Green string beans and tomatoes make a perfect pairing, with the beans adding a crisp texture and the tomatoes providing a burst of flavor. Plus, this dish is easy to prepare and low in calories, making it a great choice for weight management.
Packed with Nutrients: Green String Beans and Tomatoes
Green string beans and tomatoes are both packed with nutrients that are essential for good health. Green beans are an excellent source of vitamin C and vitamin K, while tomatoes are high in vitamin A and antioxidants. Vitamin C is important for maintaining a healthy immune system and promoting wound healing. Vitamin K plays a role in blood clotting and may help to prevent osteoporosis. Vitamin A is essential for good vision and healthy skin, while antioxidants can help to protect against cellular damage and reduce the risk of chronic disease.
Low in Calories, High in Fiber
One of the great things about Green String Beans with Tomatoes is that it's low in calories and high in fiber. With just 10 calories per ounce, this dish is a great choice for weight management. And because it's high in fiber, it can help you feel full and satisfied for longer periods of time.
Easy to Prepare: Cooked Green String Beans with Tomatoes Recipe
If you're looking for a quick and easy recipe that's packed with flavor and nutrition, look no further than Cooked Green String Beans with Tomatoes. Here's what you'll need to get started:
- 1 lb. fresh green string beans
- 1 cup diced tomatoes
- 1 clove garlic, minced
- 1 tsp. olive oil
- 1/4 tsp. black pepper
To prepare the dish, first clean and trim the green beans, then steam them until tender. In a separate pan, sauté the garlic in olive oil until fragrant, then add the diced tomatoes and cook for a few minutes until heated through. Toss the green beans with the tomato mixture and season with black pepper to taste. Enjoy!
Versatile Dish: Green String Beans with Tomatoes Can be Eaten Hot or Cold
One of the great things about Green String Beans with Tomatoes is its versatility. This dish can be eaten hot or cold, depending on your preferences. And because it's a simple and straightforward recipe, it's easy to adapt to your needs. For a hot dish, simply prepare the recipe as directed and serve warm. You can also add other ingredients, such as onions or bell peppers, to add more flavor and variety. For a cold dish, let the cooked green beans and tomatoes cool to room temperature, then refrigerate until ready to serve. This makes a great addition to any summer salad!
Healthy Choice: Green String Beans with Tomatoes is Ideal for Weight Management
If you're looking to maintain a healthy weight or lose a few pounds, Green String Beans with Tomatoes is a great choice. With just 10 calories per ounce, this dish is low in calories and high in fiber, making it a satisfying and nutritious addition to any meal. And because it's packed with vitamins and minerals, Green String Beans with Tomatoes can help to boost your overall health and wellness. So whether you're trying to lose weight or just looking for a nutritious and delicious side dish, this recipe is the perfect choice.
Perfect for a Low-carb Diet: Green String Beans with Tomatoes
If you're following a low-carb diet, Green String Beans with Tomatoes is a great choice. With just 2 grams of carbs per ounce, this dish is low in carbohydrates and high in fiber, making it a great option for those watching their carb intake. And because it's packed with nutrients, Green String Beans with Tomatoes can help to support your health and wellness goals. So whether you're following a low-carb diet or just looking for a delicious and nutritious side dish, this recipe is the perfect choice.
Green String Beans with Tomatoes: A Delicious and Satisfying Dish
One of the things that makes Green String Beans with Tomatoes so great is its flavor. With the crispness of the green beans and the burst of flavor from the tomatoes, this dish is both satisfying and delicious. And because it's so easy to prepare, Green String Beans with Tomatoes is the perfect choice for busy weeknights or last-minute get-togethers. Simply steam the green beans and sauté the tomatoes for a few minutes, and you'll have a delicious and nutritious side dish in no time!
Green String Beans with Tomatoes: Rich in Antioxidants
Both green string beans and tomatoes are rich in antioxidants, which can help to protect against cellular damage and reduce the risk of chronic disease. The antioxidants found in these ingredients are particularly effective at scavenging free radicals, which can contribute to the development of cancer and other health problems. So if you're looking to boost your antioxidant intake, Green String Beans with Tomatoes is a great choice. And because it's so easy to prepare and so delicious to eat, you'll be reaching for this recipe time and time again.
Green String Beans and Tomatoes: A Tasty Way to Boost Your Health
From its low calorie count to the high levels of vitamins and minerals, Green String Beans with Tomatoes is a great way to boost your health and wellness. Whether you're looking to lose weight, improve your overall health, or simply enjoy a delicious and nutritious side dish, this recipe is the perfect choice. So why wait? Try Green String Beans with Tomatoes today and start reaping the benefits of this tasty and nutrient-packed dish!
Green string beans and tomatoes are both packed with vitamins and minerals, making them a nutritious and delicious addition to any meal.
Frequently Asked Questions about Cooked Green String Beans with Tomatoes
1. What are the nutritional benefits of green string beans with tomatoes?
Green string beans are a great source of fiber, Vitamin C, and Vitamin K. Tomatoes also contain Vitamin C as well as Vitamin A and potassium.
2. How do you cook green string beans with tomatoes?
You can cook green string beans with tomatoes by sautéing them together in a pan with some garlic and onion. You can also roast them in the oven with some olive oil and seasonings.
3. Can green string beans with tomatoes be frozen?
Yes, green string beans with tomatoes can be frozen. However, they may lose some of their texture and flavor after being frozen.
4. Are green string beans with tomatoes a low-calorie food?
Yes, green string beans with tomatoes are a low-calorie food, with only 10 calories per serving.
5. What are some ways to serve green string beans with tomatoes?
Green string beans with tomatoes can be served as a side dish with any main course. They also make a great addition to salads or can be added to pasta dishes.