1 Oz Dry Beef Broth, Bouillon or Consomme 58 calories. If you're looking for a savory and easy way to add flavor to your dishes, 1 oz dry beef broth, bouillon or consomme is a great option. This product is made from dehydrated beef and is simply reconstituted in hot water. Not only does it add delicious flavor to soups, stews, and sauces, but it's also a convenient time-saver in the kitchen.
In addition to being a flavorful addition to your recipes, 1 oz dry beef broth, bouillon or consomme is also a low-calorie option. One serving contains just 58 calories, making it a great choice for those watching their calorie intake. It's also a good source of protein, which can help keep you feeling satisfied and full.
In this article, we'll explore the nutritional value of 1 oz dry beef broth, bouillon or consomme, as well as some of the benefits and ways to use it in your cooking.
What is 1 Oz Dry Beef Broth, Bouillon or Consomme?
1 oz dry beef broth, bouillon or consomme is a dehydrated beef product that is reconstituted in hot water to create a flavorful broth. It can be used as a base for soups, stews, and sauces, or as a seasoning for meats and vegetables. It's a convenient pantry staple that can help save time in the kitchen while adding delicious flavor to your dishes.
Calories in 1 Oz Dry Beef Broth, Bouillon or Consomme
One serving of 1 oz dry beef broth, bouillon or consomme contains just 58 calories. This makes it a great option for those looking to keep their calorie intake in check while adding flavor to their dishes. It's also a good source of protein, which can help keep you feeling full and satisfied.
Macronutrients in 1 Oz Dry Beef Broth, Bouillon or Consomme
One serving of 1 oz dry beef broth, bouillon or consomme contains 2 grams of protein, 1 gram of carbohydrates, and 0 grams of fat. It's also a good source of sodium, with 970 milligrams per serving. While it's not a significant source of other micronutrients, it can be a flavorful addition to a healthy and balanced diet.
Micronutrients in 1 Oz Dry Beef Broth, Bouillon or Consomme
While 1 oz dry beef broth, bouillon or consomme is not a significant source of most micronutrients, it does contain a small amount of iron and potassium. It's important to keep in mind that this product is high in sodium, so it should be used in moderation for those watching their sodium intake.
Benefits of 1 Oz Dry Beef Broth, Bouillon or Consomme
1 oz dry beef broth, bouillon or consomme is a convenient and flavorful addition to your recipes. It can help save time in the kitchen, as it is quick and easy to prepare. Additionally, it's a low-calorie option that can help add flavor to your dishes without adding unwanted calories. It's also a good source of protein, which can help keep you feeling full and satisfied.
Is 1 Oz Dry Beef Broth, Bouillon or Consomme Healthy?
1 oz dry beef broth, bouillon or consomme can be a healthy part of a well-balanced diet. It's low in calories and a good source of protein. However, it's important to keep in mind that it is high in sodium, so it should be used in moderation for those watching their sodium intake.
How to Use 1 Oz Dry Beef Broth, Bouillon or Consomme?
1 oz dry beef broth, bouillon or consomme can be used as a seasoning or a base for soups, stews, and sauces. To use, simply dissolve 1 oz of the product in 8 oz of hot water. The broth can then be used immediately, or stored in the refrigerator for up to one week. It's a versatile ingredient that can help add depth of flavor to a variety of dishes.
Delicious Recipes with 1 Oz Dry Beef Broth, Bouillon or Consomme
1 oz dry beef broth, bouillon or consomme can be used in a variety of delicious recipes. Here are a few ideas to get you started:
- Beef and Vegetable Soup
- Beef Stroganoff
- Slow Cooker Beef Chili
- French Onion Soup
How to Store 1 Oz Dry Beef Broth, Bouillon or Consomme?
1 oz dry beef broth, bouillon or consomme can be stored in a cool, dry place for up to one year. Once prepared, the broth can be stored in the refrigerator for up to one week.
Where to Buy 1 Oz Dry Beef Broth, Bouillon or Consomme?
1 oz dry beef broth, bouillon or consomme can be found at most grocery stores and online retailers. Look for it in the soup and broth aisle or with the other dry ingredients.
Frequently Asked Questions About Dry Beef Broth, Bouillon or Consomme
1. How many calories are in one ounce of dry beef broth, bouillon or consomme?
There are 58 calories in one ounce of dry beef broth, bouillon or consomme.
2. What is dry beef broth, bouillon or consomme?
Dry beef broth, bouillon or consomme is a powder that can be reconstituted with water to make a beef-flavored broth or stock. It can be used as a base for soups, stews, sauces or gravies.
3. Is dry beef broth, bouillon or consomme a healthy option?
Dry beef broth, bouillon or consomme may contain high amounts of sodium and may not provide the same nutritional benefits as homemade broth, but it can still be a convenient and tasty option for adding flavor to recipes.
4. How should I store dry beef broth, bouillon or consomme?
Dry beef broth, bouillon or consomme should be stored in a cool, dry place away from sunlight and moisture. Once opened, it should be tightly sealed and stored in the refrigerator or freezer to maintain its flavor and quality.
5. Can dry beef broth, bouillon or consomme be used as a seasoning?
Yes, dry beef broth, bouillon or consomme can be used as a seasoning to add a rich beef flavor to dishes such as casseroles, stir-fries or roasted vegetables.