Calories in 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage?

1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage is 29 calories.

If you're a sausage lover but watching your calorie intake, we have good news for you! 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage only contains 29 calories, making it a guilt-free addition to your meals.

In addition to being low in calories, this sausage is also a balanced protein option with 4 grams of protein per serving. It contains lean turkey, pork, and beef, and has only 1.5 grams of fat and 10 milligrams of cholesterol.

In this article, we'll explore the many benefits of 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage, from its delicious taste to its versatility in recipes.

1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage

Low Calorie Option for Sausage Lovers

If you're trying to lose weight or maintain a healthy lifestyle, cutting back on high-calorie foods like sausage can be challenging. Luckily, 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage is a low calorie option that allows you to enjoy the taste of sausage without the guilt. Compared to other sausages, this low calorie option is one of the best. It's perfect for those trying to lose weight, as it can help keep calories in check without sacrificing flavor. Next time you're craving a savory snack, try 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage and enjoy the taste without the calorie overload.

A Balanced Protein Option for Your Meals

Not only is 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage low in calories, but it's also a great source of protein. Protein is an important nutrient that helps repair and build muscle tissue, as well as support the immune system. With 4 grams of protein per serving, this sausage is a balanced protein option for your meals. Try incorporating 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage into your favorite recipes for a protein boost that won't weigh you down.

Delicious Breakfast Sausage Alternative

Breakfast sausage is a classic morning staple, but it can be high in fat and calories. If you're looking for a healthier alternative, 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage is a great option. This delicious sausage can be easily added to breakfast sandwiches, omelets, or even served on its own. It's a satisfying and flavorful breakfast option that won't derail your healthy eating goals. Try swapping your regular breakfast sausage for 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage and start your day off on a healthy note.

Lowfat and Low Cholesterol Sausage Option

Many sausages are high in fat and cholesterol, making them an unhealthy choice when trying to maintain a balanced diet. 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage is a great solution for those looking for a low fat and low cholesterol option. With only 1.5 grams of fat and 10 milligrams of cholesterol per serving, this sausage is a healthy alternative to other high-fat sausages. Include this lowfat and low cholesterol sausage in your meals for a healthier option that doesn't sacrifice taste or texture.

Quick and Easy Snack Idea

Sometimes we just need a quick and easy snack to get us through the day. 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage is a perfect snack option that can be ready in seconds. With its delicious smokey flavor and low calorie count, this sausage is a great on-the-go snack that won't ruin your diet. Pack it in your lunch box, tote it with you on road trips, or toss it in your gym bag for a quick protein boost after your workout.

Great Addition to Salads and Sandwiches

Looking for a way to add some flavor and protein to your salads or sandwiches? Look no further than 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage. Cut it up into bite-sized pieces and toss it in your salads. Use it as a sandwich topping to elevate your sandwich game. The possibilities are endless with this delicious sausage. Get creative with your recipes and discover new ways to use 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage in your meals.

Ideal for Weight Watchers

For those following the Weight Watchers program, 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage is a great option for staying on track with your points. Each serving of this sausage is only 1 point, making it a low point protein option for your meals or snacks. Enjoy the taste of sausage without the worry of going over your points with this ideal option for Weight Watchers members.

Satisfying Protein Boost for your Workout

It's important to fuel your body before and after workouts, and protein is a key nutrient necessary for muscle building and repair. 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage is a satisfying protein option for pre or post workout snacks that won't weigh you down. Get the protein your body needs with this delicious and effective snack option.

Suitable for Low Carb and Keto Diets

For those following low carb or keto diets, finding protein sources that fit within the diet plan can be tough. 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage is a suitable option that can help meet protein needs without impacting ketosis. With only 1 gram of carbohydrates per serving, this sausage is a perfect protein option for low carb or keto dieters. Incorporate 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage into your low-carb or keto meal plan for a delicious and healthy source of protein.

Healthy Alternative for Game Day Snacks

Game day snacks are often high in fat, calories, and cholesterol, making it difficult to stay on track with your healthy eating goals. 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage is a healthy alternative to other game day snacks, providing a satisfying and flavorful option that won't ruin your diet. Enjoy the big game and stay on track with this delicious and healthy alternative for your snacking needs.

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FAQs about 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage

1. How many calories are in 1 oz of Lowfat Smoked Turkey, Pork and Beef Sausage?

1 oz of Lowfat Smoked Turkey, Pork and Beef Sausage contains 29 calories.

2. Is this sausage a good source of protein?

Yes, this sausage is a good source of protein. One ounce of the sausage contains 3 grams of protein.

3. How does the lowfat version compare to traditional smoked sausages?

The lowfat version of this sausage has fewer calories and lower fat content than traditional smoked sausages. It is a healthier alternative for those looking to reduce their calorie and fat intake.

4. What are the ingredients in this sausage?

The ingredients in this sausage are smoked turkey, pork, beef, water, salt, dextrose, spices, and sodium phosphate.

5. Is this sausage suitable for people with dietary restrictions?

This sausage contains pork and beef, so it may not be suitable for people who avoid these meats for religious or ethical reasons. It is also not suitable for people with allergies to these meats. People with sodium restrictions may also need to limit their intake of this sausage due to its sodium content.

Nutritional Values of 1 Oz Lowfat Smoked Turkey, Pork and Beef Sausage

UnitValue
Calories (kcal)29 kcal
Fat (g)0.71 g
Carbs (g)3.26 g
Protein (g)2.27 g

Calorie breakdown: 22% fat, 46% carbs, 32% protein

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