Calories in 1 Oz Orange Marmalade?

1 Oz Orange Marmalade is 70 calories.

1 Oz Orange Marmalade packs a flavorful punch with only 70 calories. Perfect for those counting calories but not willing to sacrifice taste.

This marmalade is made with fresh and quality ingredients, without any artificial colors or preservatives added. It's a versatile condiment that can be enjoyed with a variety of dishes, from breakfast to snacks and even dessert.

In this article, we'll delve into the many benefits of 1 Oz Orange Marmalade and how it can add flavor and nutrition to your meals.

1 Oz Orange Marmalade

Low in Calories But Packed with Flavor

1 Oz Orange Marmalade is a guilt-free way to add flavor to your meals without the added calories. It has only 70 calories per serving, making it a great option for those on a diet. Despite its low calorie count, the marmalade is packed with flavor, thanks to the use of fresh and quality ingredients. It's a great way to satisfy your sweet tooth without derailing your diet.

Perfect for Breakfast, Snacks or Dessert

1 Oz Orange Marmalade is a versatile condiment that can be enjoyed with a variety of dishes. It pairs perfectly with toast and waffles for breakfast, and can also be added to yogurt or oatmeal for a quick and easy snack. For dessert, you can use it as a topping for ice cream or cake, or mix it into your favorite muffin or cookie recipe for a citrusy twist.

Enjoy the Sweet and Tangy Taste of Citrus Fruit

1 Oz Orange Marmalade is made with fresh oranges, giving it a sweet and tangy taste that's sure to please. The citrusy flavor is a great way to wake up your taste buds and add a touch of brightness to your meals. The marmalade also contains natural pectin, which helps it set and gives it a jelly-like texture. This texture is perfect for spreading on toast or using as a glaze for meats.

No Artificial Colors or Preservatives Added

1 Oz Orange Marmalade is made with only fresh and quality ingredients. There are no artificial colors or preservatives added, making it a healthy and natural option for those looking to avoid processed foods. The marmalade is also gluten-free and vegan-friendly, making it a great option for those with dietary restrictions.

Made with Fresh and Quality Ingredients

1 Oz Orange Marmalade is made with only the freshest and highest quality ingredients. The oranges used are hand-picked at the peak of ripeness to ensure maximum flavor and nutrition. Other ingredients include sugar and lemon juice, which are added in small amounts to enhance the flavor and texture of the marmalade.

Versatile Condiment for Different Dishes

1 Oz Orange Marmalade is a versatile condiment that can be used with a variety of dishes. It pairs perfectly with bread, crackers, and cheese for a quick and easy appetizer. You can also mix it into marinades or sauces for meats and vegetables, or use it as a glaze for ham or chicken. The possibilities are endless!

A Convenient Spread for Your Busy Lifestyle

1 Oz Orange Marmalade is a convenient and easy-to-use spread that's perfect for those with busy lifestyles. It comes in a handy jar that can be stored in your pantry or fridge for easy access. The marmalade also has a long shelf life, so you don't have to worry about it going bad before you have a chance to use it.

Great Source of Vitamin C and Fiber

1 Oz Orange Marmalade is a great source of vitamin C and fiber. Oranges are a rich source of vitamin C, which is essential for boosting your immune system and fighting off disease. The marmalade also contains natural fiber, which helps to regulate your digestive system and keep you feeling full and satisfied for longer periods of time.

Gluten-Free and Vegan-Friendly Option

1 Oz Orange Marmalade is a gluten-free and vegan-friendly option that can be enjoyed by anyone, regardless of their dietary restrictions. It's made with only fresh and quality ingredients, without any artificial colors or preservatives added. This makes it a healthy and natural option for those looking to avoid processed foods.

Try Mixing with Other Condiments for Unique Flavor Combinations

1 Oz Orange Marmalade can be mixed with other condiments to create unique and delicious flavor combinations. You can mix it with mustard and vinegar to create a tangy salad dressing, or with mayo and herbs for a flavorful sandwich spread. You can also add it to barbecue sauce or ketchup for a sweet and tangy twist. The possibilities are endless!

1 Oz Orange Marmalade is a healthy and natural option for those looking to add flavor and nutrition to their meals.

Frequently Asked Questions about Orange Marmalade

1. How many calories does 1 oz of Orange Marmalade contain?

1 oz of Orange Marmalade contains 70 calories.

2. What are the ingredients used in making Orange Marmalade?

The ingredients used in making Orange Marmalade generally include oranges, sugar, lemon juice, and water.

3. Is Orange Marmalade a healthy option for breakfast?

While Orange Marmalade is delicious, it is not the healthiest option for breakfast as it contains high amounts of sugar.

4. How long does Orange Marmalade last after opening?

Once opened, Orange Marmalade can last for several weeks if refrigerated properly.

5. What are some ways to use Orange Marmalade?

Orange Marmalade can be used as a spread on toast, mixed in with yogurt or oatmeal, used as a glaze for meats, or incorporated into marinades or salad dressings.

Nutritional Values of 1 Oz Orange Marmalade

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)18.8 g
Protein (g)0.09 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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