Are you looking for a delicious snack that won't derail your healthy eating habits? Look no further than these 1 oz peanut butter cookies! Each cookie is only 135 calories, making it a guilt-free treat. Whether you're meal prepping or need a quick snack on-the-go, these cookies are the perfect solution.
Not only are these cookies low in calories, but they also contain healthy fats and protein from the peanut butter. Plus, they're easy to make with just a few simple ingredients.
In this article, we'll explore the benefits of peanut butter cookies and share a quick and easy recipe for you to try at home.
Easy Recipe for Peanut Butter Cookies
To make these delicious cookies, you'll only need a few ingredients: peanut butter, egg, vanilla extract, and brown sugar. Simply mix all the ingredients together in a bowl, form small balls with the dough, and press down with a fork for the classic peanut butter cookie shape. Bake for 8-10 minutes at 350°F and voila! You have a batch of bite-sized peanut butter cookies that are perfect for snacking.
Satisfy Your Sweet Tooth with This Delicious Snack
Sometimes, you just need a sweet treat to satisfy your cravings. These 1 oz peanut butter cookies are the perfect solution! They're small enough to curb your hunger without overindulging, and the peanut butter flavor is always a crowd-pleaser. Whether you're at home or on-the-go, these cookies are easy to pack and take with you. Plus, they're a healthier alternative to traditional store-bought snacks and treats.
Perfect for Sharing with Friends and Family
Are you hosting a party or gathering with friends and family? These 1 oz peanut butter cookies are a great addition to any dessert table! They're small and bite-sized, so guests can indulge without feeling guilty. Plus, making a big batch of these cookies is easy and affordable. You'll impress your guests with your baking skills while also providing a healthier dessert option.
Healthy Snack Option for All Ages
Looking for a snack that's both delicious and nutritious? These 1 oz peanut butter cookies are a great option for all ages! Kids will love the sweet peanut butter flavor, and adults can enjoy them guilt-free. By using natural peanut butter and reducing the amount of sugar, you're providing a healthier snack option that's still packed with flavor.
Bite-Sized Cookies Packed with Flavor
Don't let their small size fool you - these 1 oz peanut butter cookies are packed with flavor! The natural peanut butter provides a rich and nutty taste, while the brown sugar adds sweetness and a subtle caramel flavor. By pressing the cookie dough down with a fork, you also get the classic criss-cross pattern and a slightly crunchy texture.
Great for Parties and Dessert Tables
If you're looking for a dessert that's easy to make and always a hit, these 1 oz peanut butter cookies are a great option. They're small and bite-sized, so guests can indulge without feeling guilty or overstuffed. You can also customize the cookies by adding chocolate chips, chopped nuts, or even a sprinkle of sea salt to the dough before baking. The possibilities are endless!
Quick and Simple Baking Recipe for Busy Days
When you're short on time but still want a delicious snack, these 1 oz peanut butter cookies are the perfect solution. With just a few simple ingredients and minimal prep time, you can have a batch of fresh-baked cookies in no time. Plus, the recipe is easy to double or triple if you need to make more cookies for a larger group or event.
Alternative to Store-Bought Snacks and Treats
Many store-bought snacks and treats are filled with artificial additives, preservatives, and excess sugar. By making your own 1 oz peanut butter cookies at home, you can control the ingredients and avoid these unwanted additives. Plus, making your own snacks is often more affordable in the long run and allows you to customize the flavors and textures to your liking.
Ideal for Meal Prepping and On-The-Go Snacking
If you're someone who likes to meal prep or needs snacks for a busy day, these 1 oz peanut butter cookies are the perfect option. They're small enough to pack in your bag or lunch box and can be enjoyed on-the-go. Plus, by making a big batch at once, you can save time and have snacks ready for the entire week.
Traditional Peanut Butter Cookies with a Modern Twist
If you love traditional peanut butter cookies but want a healthier and more modern twist, these 1 oz cookies are the perfect solution. By using natural peanut butter and reducing the amount of sugar, you're able to maintain the classic peanut butter flavor while also making the cookies more nutritious.
A balanced diet is a cookie in each hand.
Frequently Asked Questions about 1 Oz Peanut Butter Cookies
1. How many cookies equal 135 calories?
One 1 oz peanut butter cookie is approximately 135 calories. The number of cookies it takes to equal 135 calories depends on the size of the cookie. If you have smaller cookies, you can have more, and larger cookies will have fewer cookies to meet the 135 calorie mark.
2. How much protein is in a 1 oz peanut butter cookie?
A 1 oz peanut butter cookie typically contains around 3 grams of protein. Peanut butter is a good source of protein, and the eggs and flour in the cookie will also contribute to the protein content.
3. Are peanut butter cookies healthy?
Peanut butter cookies can be healthy if they are made with wholesome, natural ingredients and eaten in moderation. Peanut butter contains heart-healthy fats, protein, and fiber, and the eggs and flour in the recipe provide additional nutrients. However, cookies made with white flour and a lot of sugar will be less healthy and higher in calories.
4. How can I make healthier peanut butter cookies?
To make healthier peanut butter cookies, use natural peanut butter, whole wheat flour, and less sugar. You can also add oats, chopped nuts, or dried fruit for extra texture and flavor. Be sure to watch portion sizes and enjoy the cookies in moderation.
5. Can I freeze peanut butter cookies?
Yes, peanut butter cookies can be frozen. Allow them to cool completely, then place them in an airtight container or freezer bag. They will keep for several months in the freezer. To thaw, let them sit out at room temperature for a few hours or pop them in the microwave for a few seconds.