1 Oz Peas with Pork is a low calorie option with only 47 calories per serving. It's a great option for those looking to maintain a healthy weight. Peas offer a lot of nutritional benefits while lean pork provides protein.
This meal is ideal for weight-watchers since it is low in calories and contains a good balance of protein and fiber. One serving of this meal contains approximately 4 grams of fiber which makes it a wholesome and nutritious option. Additionally, lean pork provides a good source of iron, zinc, and vitamin B12.
In this article, we'll explore more about why 1 Oz Peas with Pork is a satisfying protein-packed meal and an affordable and delicious option. We'll also discuss how it is quick and easy to prepare and ideal for lunch or dinner.
Low calorie option with pork and peas
1 Oz Peas with Pork is a low calorie option with only 47 calories per serving. It is a great option for those looking to maintain a healthy weight or trying to lose weight. Peas offer an abundance of nutritional benefits while lean pork provides a good source of protein. This meal is also packed with fiber, which will keep you feeling full for longer. The fiber content in the dish is around 4 grams per serving, making it a great option for those wanting to increase their vegetable intake.
Ideal meal for weight-watchers
1 Oz Peas with Pork is an ideal meal for weight-watchers. The dish contains lean pork, which is a good source of protein and essential nutrients like iron, zinc, and vitamin B12. Additionally, the dish is low in calories and high in fiber, which will help you feel full for longer periods and maintain a healthy weight. You can easily modify the recipe to meet your dietary requirements by increasing or decreasing the portion size of the pork or peas. You can also add more spices and herbs to your liking.
Lean pork with a healthy portion of peas
1 Oz Peas with Pork is a meal that combines lean pork and healthy peas in a delicious way. The lean pork is a good source of protein, and the peas add a good amount of fiber and nutrients to the dish. You can make this dish even healthier by using organic meat and fresh vegetables. This will ensure that the dish is free of harmful chemicals and pesticides. Additionally, you can experiment with different spices and herbs to give the dish a unique flavor.
Quick and easy to prepare
1 Oz Peas with Pork is a quick and easy meal to prepare. You can have it ready in under 20 minutes with minimal prep work. Simply prepare the pork and peas, and then combine them in a pan. Add your favorite spices and herbs, and you're done. This meal is perfect for busy nights when you don't have a lot of time to cook. It's also a great option for meal prep since you can make large batches and store them for later.
Satisfying protein-packed meal
1 Oz Peas with Pork is a satisfying protein-packed meal that will keep you feeling full and satisfied for hours. The lean pork provides a good source of protein, while the peas add fiber and nutrients to the dish. This meal is perfect for those who are trying to build muscle or maintain a healthy weight. You can also add additional protein sources like beans or lentils to increase the protein content of the dish. This meal is a great option for lunch or dinner.
Ideal for lunch or dinner
1 Oz Peas with Pork is an ideal meal for lunch or dinner. It's a satisfying and tasty dish that will keep you feeling full for hours. Additionally, the dish is packed with nutrients and fiber, making it a healthy option for any meal. You can also modify the recipe to meet your specific dietary requirements. For example, if you're trying to reduce your carbohydrate intake, you can decrease the amount of peas or substitute them with another low-carb vegetable.
Wholesome and nutritious meal
1 Oz Peas with Pork is a wholesome and nutritious meal that offers a good balance of protein, fiber, and nutrients. The dish combines lean pork with healthy peas for a delicious and satisfying meal. Peas are a good source of vitamin C, folate, and vitamin K, while lean pork provides essential nutrients like iron, zinc, and vitamin B12. Additionally, the dish is low in calories and high in fiber, making it a great option for weight-watchers.
Affordable and delicious option
1 Oz Peas with Pork is an affordable and delicious meal that can be prepared quickly and easily. The ingredients for this meal are relatively inexpensive, and it's a great option if you're on a budget. You can buy frozen peas and pork in bulk to save money and have them on hand when you need them. Additionally, the dish is easy to customize with different spices and herbs to suit your taste buds.
Perfect for a balanced diet
1 Oz Peas with Pork is a perfect meal for a balanced diet. The dish combines protein, fiber, and several essential nutrients to provide a well-rounded meal. You can also add more vegetables to the dish to increase its nutritional value. For example, you can add carrots, onions, or bell peppers for added flavor and nutrients.
Great source of fiber
1 Oz Peas with Pork is a great source of fiber. Fiber is an essential nutrient that helps promote healthy digestion and keeps you feeling full for longer periods. Peas are particularly high in fiber, with each serving containing around 4 grams of fiber. Additionally, the pork adds a good amount of protein to the meal, making it a well-balanced and satisfying option.
Eating a balanced diet is essential for maintaining a healthy weight and promoting overall well-being.
Frequently Asked Questions about 1 Oz Peas with Pork (47 calories)
1. What is the nutritional value of 1 oz peas with pork?
1 oz peas with pork contains 47 calories, 2g of fat, 3g of carbs, and 4g of protein.
2. Is this dish suitable for people on a low-carb diet?
Yes, 1 oz peas with pork is a low-carb dish, containing only 3g of carbs per serving.
3. How can I make this dish more flavorful?
You can add different herbs and spices to enhance the flavor of this dish, such as garlic, ginger, cumin, or chili pepper.
4. What are some other dishes I can pair with this one?
You can pair 1 oz peas with pork with steamed rice, quinoa, or roasted vegetables for a complete meal.
5. How can I adjust the recipe for a vegetarian or vegan diet?
You can replace the pork with a plant-based protein such as tofu, tempeh, or seitan, and use vegetable broth instead of pork broth in the recipe.