Looking for a quick and easy breakfast option that's packed with protein? Look no further than 1 package (201 g) of Cheesy Egg & Sausage Scramble! With just 280 calories per serving, it's a delicious and filling way to start your day.

This hearty scramble is made with real eggs and seasoned pork sausage, along with a blend of creamy cheddar cheese and diced peppers and onions. Not only is it delicious, but it's also a great source of protein, with 21 grams per serving. Plus, it's low in carbs, with just 6 grams per serving.

Whether you're in a hurry or just looking for a satisfying breakfast option, Cheesy Egg & Sausage Scramble is a great choice. It's quick to prepare and will keep you feeling full and energized all morning long.

Calories count in Cheesy Egg & Sausage Scramble

One serving (201 g) of Cheesy Egg & Sausage Scramble contains 280 calories. This makes it a great option for anyone looking to maintain a healthy weight or lose weight, as it's relatively low in calories compared to many other breakfast options.

Protein content in Cheesy Egg & Sausage Scramble

One serving (201 g) of Cheesy Egg & Sausage Scramble contains 21 grams of protein. This is a great source of protein for anyone looking to fuel their muscles and maintain a healthy weight.

Carbohydrate content in Cheesy Egg & Sausage Scramble

One serving (201 g) of Cheesy Egg & Sausage Scramble contains 6 grams of carbs. This makes it a great option for anyone following a low-carb or keto diet, or anyone looking to limit their carb intake.

Fat content in Cheesy Egg & Sausage Scramble

One serving (201 g) of Cheesy Egg & Sausage Scramble contains 20 grams of fat. While this may seem high, it's important to remember that not all fats are created equal. This scramble contains healthy fats from the cheddar cheese and eggs, which can help keep you feeling full and satisfied.

Cheesy Egg & Sausage Scramble ingredients

The main ingredients in Cheesy Egg & Sausage Scramble include: - Eggs - Pork sausage - Cheddar cheese - Peppers - Onions Additional ingredients may vary depending on the brand and recipe.

Benefits of having Cheesy Egg & Sausage Scramble

There are many benefits to having Cheesy Egg & Sausage Scramble for breakfast, including: - High in protein - Low in carbs - Quick and easy to prepare - Filling and satisfying Plus, it's a delicious way to start your day!

How to prepare Cheesy Egg & Sausage Scramble?

Preparing Cheesy Egg & Sausage Scramble is quick and easy. Here's how to make it: 1. Heat a nonstick skillet over medium heat. 2. Add the sausage and cook until browned, breaking it up into small pieces with a spatula. 3. In a separate bowl, whisk together the eggs and cheese. 4. Add the egg mixture to the skillet and scramble until cooked through. 5. Stir in the peppers and onions and cook for an additional 1-2 minutes. 6. Serve hot and enjoy!

Serving size of Cheesy Egg & Sausage Scramble

One package (201 g) of Cheesy Egg & Sausage Scramble contains one serving. This is a generous serving size that will keep you feeling full and satisfied all morning long.

Cheesy Egg & Sausage Scramble for breakfast

Cheesy Egg & Sausage Scramble is a great breakfast option for anyone looking for a quick, easy, and satisfying meal to start their day. With its high protein content, low carb count, and delicious flavor, it's a great way to fuel your body and get the energy you need for the day ahead.

Suitable for weight loss

If you're looking to lose weight, Cheesy Egg & Sausage Scramble can be a great addition to your diet. With just 280 calories per serving, it's a satisfying and filling breakfast option that won't derail your weight loss goals. Plus, its high protein content can help you feel full and satisfied for longer, reducing the likelihood of overeating later in the day.