One 28g package of Garlic Dipping Cup contains 250 calories. This delicious dip pairs perfectly with your favorite snacks, but it's important to be mindful of your portion sizes. In this article, we'll explore everything you need to know about this tasty condiment.

In addition to its calorie content, Garlic Dipping Cup also contains essential nutrients. Here's a breakdown of the nutritional information for one serving (28g) of Garlic Dipping Cup: calories: 250kcal Fat: 22g Sodium: 360mg Carbohydrates: 8g Protein: 2g

Garlic Dipping Cup is a versatile condiment that can be used in a variety of ways. Whether you're looking for a low-carb snack or a flavorful addition to your sandwich, Garlic Dipping Cup is sure to satisfy.

Calories in Garlic Dipping Cup

One 28g package of Garlic Dipping Cup contains 250 calories. This means that if you are trying to monitor your calorie intake, you should be mindful of your portion sizes when enjoying this condiment. It's important to note that while Garlic Dipping Cup is higher in calories than some other dips, it does provide essential nutrients like healthy fats, sodium, and carbohydrates. To help manage your calorie intake while still satisfying your taste buds, consider pairing Garlic Dipping Cup with raw veggies or using it as a flavorful spread on a high-fiber wrap or sandwich.

Nutritional Facts

In addition to its calorie content, Garlic Dipping Cup is a source of essential nutrients. Here's a breakdown of the nutritional information for one serving (28g) of Garlic Dipping Cup: calories: 250kcal Fat: 22g Sodium: 360mg Carbohydrates: 8g Protein: 2g While Garlic Dipping Cup is higher in fat and sodium than some other dips, it does provide healthy fats and a moderate amount of sodium. If you are monitoring your nutrient intake or have specific health concerns, be sure to check the ingredients and nutritional information for Garlic Dipping Cup before consuming.

Ingredients

Garlic Dipping Cup is made with a combination of creamy ingredients that provide its rich texture and flavor. Here are the ingredients found in Garlic Dipping Cup: Sour Cream Mayonnaise Garlic Spices It's important to note that while Garlic Dipping Cup is generally considered safe for consumption, it may not be suitable for individuals with specific dietary restrictions or allergies. Be sure to carefully review the ingredients label before consuming Garlic Dipping Cup to ensure that it meets your dietary needs.

Benefits of Garlic

Garlic is a popular ingredient in many recipes and also offers a range of health benefits. Some of the benefits of garlic include: Reducing inflammation Lowering blood pressure Improving cholesterol levels Preventing and treating colds and flu Reducing the risk of certain cancers While Garlic Dipping Cup contains garlic, it may not provide the same health benefits as consuming fresh garlic in your meals. To reap the full benefits of garlic, consider incorporating fresh garlic into your diet in a variety of ways.

Serving Size

The serving size for Garlic Dipping Cup is one package, or 28g. This serving size contains 250 calories, as well as a range of essential nutrients. When enjoying Garlic Dipping Cup, be sure to measure out your portion to avoid overconsumption of calories and fats.

Allergies and Warnings

Garlic Dipping Cup contains common food allergens like dairy and eggs. It may not be suitable for individuals with specific dietary restrictions or allergies. Additionally, while Garlic Dipping Cup is generally considered safe for consumption, it's always a good idea to check the ingredients label and consult with your doctor or a registered dietitian if you have any specific health concerns.

Alternatives

If you're looking for an alternative to Garlic Dipping Cup, there are a range of other dips and spreads to choose from. Consider trying: Hummus Salsa Guacamole Tzatziki Each of these dips provides a unique flavor and nutrient profile, so be sure to choose one that fits your taste preferences and dietary needs.

How to Use

Garlic Dipping Cup is a versatile condiment that can be used in a variety of ways. Here are some ideas for incorporating Garlic Dipping Cup into your meals and snacks: Use as a dip for raw veggies Spread on a high-fiber wrap or sandwich Top your favorite protein with Garlic Dipping Cup Include in a salad dressing recipe With its rich flavor and creamy texture, Garlic Dipping Cup is sure to add a burst of flavor to any dish.

Storage Instructions

Garlic Dipping Cup should be stored in the refrigerator after opening. Be sure to check the expiration date on the package, and use within the recommended timeframe. To prevent spoilage and ensure optimal freshness, store Garlic Dipping Cup in an airtight container and consume within three to five days of opening.

Where to Buy

Garlic Dipping Cup can be found at most grocery stores and supermarkets. Look for it in the refrigerated section near other dips and spreads. Additionally, you can purchase Garlic Dipping Cup online through a variety of retailers.