Calories in 1 package (280 g) Spa Collection Sesame Stir Fry with Chicken?

1 package (280 g) Spa Collection Sesame Stir Fry with Chicken is 280 calories.

If you're looking for a delicious, easy-to-make meal that won't break the calorie bank, look no further than Spa Collection's Sesame Stir Fry with Chicken. At just 280 calories per package, this dish is perfect for anyone trying to eat healthier without sacrificing flavor.

In addition to being low in calories, this dish is also packed with nutritional benefits. The chicken provides a good source of protein, while the vegetables offer a variety of vitamins and minerals essential to a healthy diet. And of course, the sesame adds a unique and delicious flavor that will have you coming back for more.

In this article, we'll explore everything you need to know about Spa Collection's Sesame Stir Fry with Chicken, from its nutritional value to its health benefits and cooking instructions. So let's get started!

1 package (280 g) Spa Collection Sesame Stir Fry with Chicken

It's all about Sesame Stir Fry with Chicken

Sesame Stir Fry with Chicken is a popular dish that can be found in many Asian restaurants. But now you can enjoy it in the comfort of your own home with Spa Collection's convenient and delicious option. Made with tender chicken, fresh vegetables, and a savory sesame sauce, this dish is the perfect blend of sweet and savory. Plus, with just 280 calories per package, it's a guilt-free meal option that won't leave you feeling weighed down. Whether you're in a rush and need a quick meal or simply want to treat yourself to something delicious, Spa Collection's Sesame Stir Fry with Chicken is the perfect choice.

The Nutritional Value of Sesame Stir Fry with Chicken

One of the biggest appeals of Spa Collection's Sesame Stir Fry with Chicken is its low calorie count. Each 280-gram package contains just 280 calories, making it a great option for anyone looking to watch their weight. But the dish also packs a nutritional punch. The chicken provides a healthy dose of protein, while the vegetables offer vitamins and minerals like vitamin C, vitamin A, and potassium. And the sesame sauce contains healthy fats and antioxidants that can benefit heart health. Overall, Spa Collection's Sesame Stir Fry with Chicken is a well-rounded meal option that can help you meet your nutritional needs while still satisfying your taste buds.

The Serving Size of Sesame Stir Fry with Chicken

Each package of Spa Collection's Sesame Stir Fry with Chicken contains 280 grams of food, which is roughly one serving size. If you're looking to feed more people, simply purchase multiple packages and cook them together.

How to Cook and Reheat Sesame Stir Fry with Chicken

Cooking Spa Collection's Sesame Stir Fry with Chicken is quick and easy. Simply follow the instructions on the package, which typically involve heating the dish in a pan or microwave. If you have leftovers, you can store them in the refrigerator for up to 3-4 days. To reheat, simply microwave the dish until it's heated through. However, be sure to refrigerate the dish promptly after cooking and don't leave it at room temperature for too long to prevent foodborne illness.

The Health Benefits of Sesame Stir Fry with Chicken

As mentioned, Spa Collection's Sesame Stir Fry with Chicken contains a variety of healthy ingredients that offer a range of health benefits. For example, chicken is a good source of protein, which is essential for building and repairing tissues in the body. Meanwhile, vegetables like bell peppers, onions, and snap peas offer a variety of vitamins and minerals that support overall health. And the sesame sauce provides healthy fats and antioxidants that can promote heart health and reduce inflammation. Eating well-rounded and healthy meals like Spa Collection's Sesame Stir Fry with Chicken can help improve your energy levels, support a healthy immune system, and reduce your risk of chronic diseases like heart disease and diabetes.

The Ingredients of Sesame Stir Fry with Chicken

Spa Collection's Sesame Stir Fry with Chicken contains a variety of fresh and wholesome ingredients, including:

  • Chicken breast
  • Bell peppers
  • Onions
  • Snap peas
  • Sesame sauce
  • Rice noodle
All of these ingredients work together to create a delicious and healthy meal that's perfect for any time of day.

How to Customize Sesame Stir Fry with Chicken

While Spa Collection's Sesame Stir Fry with Chicken is delicious as-is, there are plenty of ways to customize it to your liking. For example, you could:

  • Add extra vegetables like broccoli, carrots, or bok choy
  • Swap out the chicken for tofu or shrimp to make it vegetarian or pescatarian-friendly
  • Use brown rice noodles instead of white rice noodles for an extra dose of fiber
Get creative and experiment with different ingredients and flavors to make the dish your own!

Where to Buy Spa Collection Sesame Stir Fry with Chicken

Spa Collection's Sesame Stir Fry with Chicken can be found at most major grocery stores and supermarkets, both in-store and online. Check your local grocery store's frozen food section or use Spa Collection's store locator tool to find a retailer near you.

Sesame Stir Fry with Chicken as a Meal Replacement

While Spa Collection's Sesame Stir Fry with Chicken can certainly be enjoyed on its own as a meal, it can also be used as a meal replacement in certain situations. For example, if you're short on time and don't have the resources to cook a full meal, or if you're traveling and need a quick and easy meal option, Spa Collection's Sesame Stir Fry with Chicken is a great choice.

Alternatives to Sesame Stir Fry with Chicken

If Sesame Stir Fry with Chicken isn't your cup of tea, there are plenty of other healthy and delicious meal options out there. Some alternatives to consider include stir fried vegetables with tofu, grilled chicken with roasted vegetables, or a large salad with a variety of toppings and dressing.

Good nutrition is a responsibility we all share.

FAQs about Spa Collection Sesame Stir Fry with Chicken

1. What are the ingredients in the Sesame Stir Fry with Chicken?

The Sesame Stir Fry with Chicken contains vegetables such as carrots, broccoli, and red peppers, along with cooked chicken breast and a sesame sauce.

2. Is the Sesame Stir Fry with Chicken gluten-free?

The ingredients list does not contain any gluten-containing ingredients, but it is important to note that the dish is prepared in a facility that also uses wheat, so there may be a risk of cross-contamination.

3. How is the Sesame Stir Fry with Chicken prepared?

The package instructions recommend cooking the dish in a frying pan or wok, adding the chicken and vegetables first and then mixing in the sauce once everything is heated through.

4. Can I freeze the Sesame Stir Fry with Chicken?

The package does not indicate whether the dish is suitable for freezing, but it is always best to check the expiration date and use or freeze the meal before that date.

5. How many servings does the package of Sesame Stir Fry with Chicken contain?

The package size is one serving and contains 280 calories.

Nutritional Values of 1 package (280 g) Spa Collection Sesame Stir Fry with Chicken

UnitValue
Calories (kcal)280 kcal
Fat (g)6 g
Carbs (g)38 g
Protein (g)19 g

Calorie breakdown: 19% fat, 54% carbs, 27% protein

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