If you're looking for a tasty, quick and easy meal, consider trying 1 package (340 g) Signature Classics Escalloped Chicken & Noodles. This dish is packed with 450 calories, making it a filling and satisfying option.
But what about the nutritional information? A single package of Signature Classics Escalloped Chicken & Noodles contains 53g of carbohydrates, 18g of fat, and 22g of protein. It also contains a variety of essential vitamins and minerals.
In this article, we'll explore the macronutrients and micronutrients in the dish, the benefits of consuming it, the ingredients used, and more. Read on to learn everything you need to know about Signature Classics Escalloped Chicken & Noodles.
Calories in a single package
As mentioned earlier, one package contains 450 calories. This is a moderate amount of calories for a meal, making it a great option for those who are watching their calorie intake. However, it's important to keep in mind that the serving size for this dish is 1 package, which means that if you eat more than one package, your calorie intake will increase.
As mentioned earlier, the serving size for Signature Classics Escalloped Chicken & Noodles is one package, which weighs 340 g. This means that if you're sharing the dish with others, you'll need to divide it accordingly to ensure that everyone is getting a sufficient amount of food.
Macronutrients present in the dish
One package of this dish contains 53g of carbohydrates, which is equivalent to 18% of your recommended daily allowance (RDA). This is a moderate amount, so it should be suitable for most diets. It also contains 18g of fat, which is equivalent to 28% of your RDA. While this may seem high, it's important to keep in mind that not all fat is bad for you. The dish also contains 22g of protein, which is equivalent to 44% of your RDA.
Micronutrients present in the dish
One package of this dish contains 770mg of sodium, which is equivalent to 32% of your RDA. This is quite high, so it may not be the best option for those who are trying to limit their sodium intake. However, it also contains a variety of essential vitamins and minerals, including 13% of your RDA for vitamin A, 25% of your RDA for vitamin C, 30% of your RDA for calcium, and 26% for iron.
Benefits of consuming Signature Classics Escalloped Chicken & Noodles
For starters, it's a quick and easy meal that takes just minutes to prepare. It's also quite filling, which makes it a great option for when you're feeling hungry but don't have a lot of time to cook. In terms of nutrition, Signature Classics Escalloped Chicken & Noodles contains a variety of macronutrients and micronutrients, making it a well-rounded meal. It's also a good source of protein, which is essential for building and repairing muscle tissue.
Ingredients used in the dish
The ingredients for this dish include cooked chicken meat, enriched egg noodles (durum wheat flour, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, cheddar cheese (cultured milk, salt, enzymes), cream, butter (cream, salt), modified cornstarch, salt, soy protein concentrate, whey protein concentrate, yeast extract, onion powder, garlic powder, spices, dehydrated parsley, turmeric extract (color). It's worth noting that this dish contains wheat, eggs, milk, and soy, so it may not be suitable for those with allergies or intolerances to these ingredients.
Sodium and fat content
As mentioned earlier, one package of this dish contains 770mg of sodium, which is quite high. It also contains 18g of fat, which is equivalent to 28% of your RDA. If you're trying to limit your sodium or fat intake, you may want to look for an alternative dish or eat Signature Classics Escalloped Chicken & Noodles in moderation.
Yes, this dish contains wheat, eggs, milk, and soy. If you have an allergy or intolerance to any of these ingredients, you should avoid this dish or look for a suitable alternative.
Storage instructions
This dish should be stored in the freezer until you're ready to eat it. You can then either cook it in the oven or microwave according to the instructions on the package.
Cooking instructions
To cook this dish in the oven, preheat your oven to 350°F (175°C). Remove the plastic film from the package and place it in the oven. Cook for 45-50 minutes, or until the internal temperature reaches 165°F (75°C). To cook it in the microwave, remove the plastic film from the package and microwave on high for 6-8 minutes, or until the internal temperature reaches 165°F (75°C).
5 FAQ about Signature Classics Escalloped Chicken & Noodles
1. How many servings does the package contain?
The package contains 2 servings.
2. What is the cooking time for the dish?
The dish can be cooked in the microwave for 6-8 minutes, or in the oven for 30-35 minutes.
3. Is the dish ready-to-eat, or does it require additional preparation?
The dish requires heating and cooking before it is ready to eat.
4. Are there any allergens present in the dish?
The dish contains wheat, milk, soy, and egg ingredients. It may also contain traces of peanuts, tree nuts, fish, and shellfish.
5. Can the dish be stored for later consumption?
Yes, the dish can be stored in the refrigerator for up to 3 days after cooking, or in the freezer for up to 3 months before cooking.