Calories in 9 Chips Tortilla Chips, White Corn?

9 Chips Tortilla Chips, White Corn is 130 calories.

If you're looking for a tasty and healthy snack option, look no further than 9 Chips Tortilla Chips in white corn flavor. With only 130 calories per serving, these chips are a great choice for those watching their calorie intake.

In addition to being low in calories, 9 Chips Tortilla Chips also pack a nutritional punch. They are a good source of fiber and protein, as well as other key nutrients.

In this article, we'll take a closer look at the health benefits and nutritional value of 9 Chips Tortilla Chips, as well as some tips for incorporating them into your diet and enjoying them to the fullest.

9 Chips Tortilla Chips, White Corn

Health benefits of white corn.

White corn is a great source of fiber, which can help keep you feeling full and satisfied. It also contains a variety of essential vitamins and minerals, including vitamin C, magnesium, and potassium. In addition, some studies have suggested that consuming white corn may help lower cholesterol levels and reduce the risk of heart disease.

Nutritional value of 9 Chips Tortilla Chips.

A one-ounce serving of 9 Chips Tortilla Chips contains 140 calories, 7 grams of fat, 18 grams of carbohydrates, and 2 grams of protein. They are also a good source of dietary fiber, with 2 grams per serving.

What makes this snack a healthier option?

Compared to other snack options like potato chips, 9 Chips Tortilla Chips are a healthier option because they are made from whole grain white corn and are baked, not fried. This means they are lower in fat and calories while still providing a satisfying crunch.

Is 9 Chips Tortilla Chips gluten-free?

Yes, 9 Chips Tortilla Chips are gluten-free, making them a good option for those with celiac disease or a gluten intolerance.

How to incorporate 9 Chips Tortilla Chips in your diet?

9 Chips Tortilla Chips are a versatile snack that can be enjoyed on their own or paired with a variety of dips and salsas. You can also use them as a crunchy topping for salads or soups, or crush them up and use as a coating for baked chicken or fish. Just be mindful of portion sizes, as it can be easy to overdo it with any snack food.

The story behind the brand.

9 Chips Tortilla Chips are the brainchild of a group of foodies who wanted to create a healthier chip option that still tasted great. They started experimenting with different types of corn and cooking methods, and eventually came up with the perfect recipe for their white corn tortilla chips.

Best sauces to pair with these chips.

9 Chips Tortilla Chips are delicious on their own, but can also be paired with a variety of dips and salsas. Some of our favorites include fresh guacamole, spicy salsa, and creamy queso dip.

The perfect snack for parties.

If you're hosting a party or gathering, 9 Chips Tortilla Chips are a perfect snack to serve. They are crowd-pleasers that can be enjoyed by all, and can be easily paired with a variety of dips and snacks.

Exploring the flavor of white corn.

If you've never tried white corn chips before, you're in for a treat. White corn has a slightly sweeter flavor than yellow corn, which gives these chips a unique and delicious taste.

Reviews from satisfied customers.

"I tried 9 Chips Tortilla Chips for the first time and was blown away by how delicious they were. They're my new go-to snack!" - Sarah L. "I love that these chips are made from whole grain white corn and are baked, not fried. They're a guilt-free snack that I can enjoy anytime." - Mike T. "I served 9 Chips Tortilla Chips at my last party and they were a hit with everyone. They're the perfect snack for any occasion!" - Jen S.

Frequently Asked Questions about White Corn Tortilla Chips

1. How many calories are in a serving of White Corn Tortilla Chips?

A serving of 9 White Corn Tortilla Chips contains 130 calories.

2. Are White Corn Tortilla Chips a healthy snack option?

White Corn Tortilla Chips can be a part of a healthy diet when consumed in moderation, as they are made from whole grains and are low in sodium. However, they are still considered a high-calorie snack and should be consumed in moderation.

3. Are White Corn Tortilla Chips gluten-free?

Yes, White Corn Tortilla Chips are typically gluten-free as they are made from corn, which is naturally gluten-free. However, it is important to check the label and ingredients list to ensure that there are no added gluten-containing ingredients.

4. Can White Corn Tortilla Chips be part of a vegetarian or vegan diet?

Yes, White Corn Tortilla Chips are typically vegetarian and vegan-friendly as they do not contain any animal products. However, it is important to check the label and ingredients list to ensure that they do not contain any additives or flavorings that may not be vegan-friendly.

5. Can White Corn Tortilla Chips be used for dipping or in recipes?

Yes, White Corn Tortilla Chips are a popular choice for dipping into guacamole, salsa or hummus. They can also be used in recipes such as nachos, taco salad or as a crunchy topping for soups and salads.

Nutritional Values of 9 Chips Tortilla Chips, White Corn

UnitValue
Calories (kcal)130 kcal
Fat (g)6 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 22% fat, 70% carbs, 7% protein

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